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TEAM: Flab-U-Less (November)

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  • jupdyke
    jupdyke Posts: 325 Member
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    jupdyke
    November: Week 2 .....11/17
    Saturday
    SW: 170.8
    PW: 142.4
    CW: 141.6

    I'm happy that eventhough the shred is over, I've still managed to have losses each week. I am goving myself 1 cheat meal a week and still sticking to workouts and macros. I'm very happy with the results. I wore jeans from when my husband and I first met yesterday! My goal was tp be 135-140! Almost there. Very happy, strong, and comfortable in my skin now!
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
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    Username: @evangsimmons170
    Week 2 (11/16/19...my birthday)
    Weigh in day: Saturday
    PW: 340.6
    CW: 343.4
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    evangsimmons170 wrote: »
    Username: @evangsimmons170
    Week 2 (11/16/19...my birthday)
    Weigh in day: Saturday
    PW: 340.6
    CW: 343.4

    Happy Belated Birthday! 🎉
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    WA_Teacher
    Week 3
    Sunday
    Previous Weight: 222
    Current Weight: 221
  • mrs1spy
    mrs1spy Posts: 193 Member
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    Daily post 17th November
    Track: Yes
    Calories: over :(
    Exercise: walk 55 minutes
  • mram3582
    mram3582 Posts: 2,482 Member
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    @evangsimmons170 Happy Birthday!!!
    @WA_Teacher Way to smack it back down!
    @mrs1spy double high five on the walk!
  • mram3582
    mram3582 Posts: 2,482 Member
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    Daily Post: 11/17 Sunday
    Track: yes
    Calories: under
    Exercise: no
    Daily goal: Try not to look suspicious buying a bat'leth. Tomorrow-realize that there is NO way NOT to look suspicious when purchasing a bat'leth.
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
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    mram3582 wrote: »
    @evangsimmons170 Happy Birthday!!!
    @WA_Teacher Way to smack it back down!
    @mrs1spy double high five on the walk!

    Thank you @mram3582
  • evangsimmons170
    evangsimmons170 Posts: 1,188 Member
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    WA_Teacher wrote: »
    evangsimmons170 wrote: »
    Username: @evangsimmons170
    Week 2 (11/16/19...my birthday)
    Weigh in day: Saturday
    PW: 340.6
    CW: 343.4

    Happy Belated Birthday! 🎉

    Thanks so much!
  • 12774
    12774 Posts: 1,416 Member
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    Daily post 11/17
    Track Yes
    Cal under
    Exercise Painted kitchen cabinets
  • JillyBT
    JillyBT Posts: 153 Member
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    Daily Post 11/17
    Track: yes
    Calories: over by 2
    Exercise: 7 mike walk ended the day with 21,000 steps
    Goal this week to track everyday... got distracted this past week with life but determined to get back to it this week. Reading everyone’s posts motivated me.
  • myjourneytobefitme
    myjourneytobefitme Posts: 100 Member
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    Myjourneytobefitme
    Week 3
    Monday
    Previous weight : 139.5
    Current weight : 137.5
  • mrsjar5311
    mrsjar5311 Posts: 514 Member
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    18/11


    Week 2 weigh in - 69.3kg
    Week 1 weigh in - 68.2kg

    Track: yes
    Calories: under by a lot yay!
    Exercise: 50 minutes walk, 30 minutes body step
  • dheliason
    dheliason Posts: 316 Member
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    dheliason
    November week 3
    Monday
    Previous: 147.9
    Current: 145.9
  • Motiv8tedMom
    Motiv8tedMom Posts: 89 Member
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    Motiv8tedmom
    Monday
    Previous: 216
    Current: 214.5
  • nbbaby
    nbbaby Posts: 202 Member
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    nbbaby
    Week 3
    Monday
    PW: 213.3
    CW: 214.2


    I'm so sorry, I'm having such a hard time getting back to it (KETO).
    But tomorrow is another day. And I'll try again.
  • mrs1spy
    mrs1spy Posts: 193 Member
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    Mrs1spy
    November week 3
    Monday
    PW 180.1
    CW 180

    Sorry, got almost everything back :(
    This time is very hard for me, I'm constantly loosing motivation and eating lots when I'm stressed :(
  • mrs1spy
    mrs1spy Posts: 193 Member
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    Daily post 18th November
    Track: Yes
    Calories: under
    Exercise: walk 55 minutes, aerobics 20 minutes
  • victorious55
    victorious55 Posts: 3,294 Member
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    Daily Post Nov 18
    Track: Yes
    Cal: Yes under
    Exercise: Yes, 45 minutes strength and cardio workout
  • JillyBT
    JillyBT Posts: 153 Member
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    JillyBT
    Nov week 3 weigh in
    Monday
    PW 158
    CW 158
    I didn’t loose but I didn’t gain. Going to try a little harder this week!
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