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TEAM: Gutbusters (November)

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  • flourchild225
    flourchild225 Posts: 107 Member
    flourchild225
    Nov week 2
    PW: 126.6
    CW: 126.6

    Shark week, so I don't feel bad about this. I've been exercising and keeping under every day.
  • allietuge
    allietuge Posts: 343 Member
    flourchild225 wrote: »
    flourchild225
    Nov week 2
    PW: 126.6
    CW: 126.6

    Shark week, so I don't feel bad about this. I've been exercising and keeping under every day.

    I like the term "shark week"!!!
  • Colleen790
    Colleen790 Posts: 813 Member
    Colleen790
    November week 2
    PW 164.9
    CW 165.3
  • kiadams317750
    kiadams317750 Posts: 50 Member
    Kiadams317750
    Thursday
    Tracked: yes everything
    Calories: under
    Exercise: yes, 15 minutes bike and 15 minutes strength training.

    Made all my meals, stuck to pre-planning food
    Day: had a good day, made good choices
  • allietuge
    allietuge Posts: 343 Member
    @BonnieHosk85

    I won't be able to weigh-in on Saturday so I will do it Sunday.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Good morning! We ended up driving straight through yesterday and got home at about 9 p.m. last night. We are exhausted. For some reason, Waze took us through downtown Atlanta during rush hour. I'm wondering if there wasn't an accident on the bypass. Anyway, we made it home safely and are grateful for that. I am not looking forward to the scale tomorrow but I'm back on it today and will head to the gym this afternoon. Great to be home but work up at 3 a.m. this morning and can't get back to sleep. Ugh! :#

    Today we’re looking for weigh-ins from:

    @fe452436
    @helpers1
    @keepingtrack1234
    @mayaVDM
    @MMMonk
    @Shewhoismany

    Please post using this template:
    Username
    November Week 2
    PW:
    CW:
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    Kerpingtrack1234
    Nov week 2
    PW: I can't remember!
    CW: 139.4
  • shewhoismany
    shewhoismany Posts: 182 Member
    shewhoismany
    November Week 2
    PW: 126.8
    CW: 125.6

    Maybe my doctor knows more than I do. Maybe I got lucky. Maybe I have been trying to skip the chips and salty things I love so much.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    edited November 2019
    @looneycatblue, oh, my! So glad there wasn't a tragedy!! Wow! <3 Safe travels and have fun trip, even if it will be shorter.

    @MMMonk, nice loss!! :star:

    @shewhoismany, way to go!! :star:

    @Keepingtrack1234, it was 139.6. You're down .2! :star:

    @allietuge, no worries! Thanks! :smile:




  • fe452436
    fe452436 Posts: 255 Member
    fe452436
    November Week 2
    PW:203.5 lbs
    CW:202.5 lbs
  • kiadams317750
    kiadams317750 Posts: 50 Member
    Kiadams317750
    November week 2
    PW:265.8
    CW:265.6

    Not what I hoped for, I guess I didn’t exercise enough and could have done better with my calories. I will have to buckle down harder this next week if I still want to meet that goal of 258 any time soon. On a lighter note it’s my husband’s birthday today and I am taking him out for dinner and then a concert tonight. After I work this morning. Full day. Will make sure to get that exercise in though!
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    shewhoismany wrote: »
    shewhoismany
    November Week 2
    PW: 126.8
    CW: 125.6

    Maybe my doctor knows more than I do. Maybe I got lucky. Maybe I have been trying to skip the chips and salty things I love so much.

    It is entirely possible that eating more may be what you need. I spent years doing calorie restricting and over exercising (cardio). I was thin but not strong and I was always hungry. Now at 40 have I realized that eating enough good stuff--lots of protein and little sugar--and lifting even just 10 minutes a day is the ticket for me. I consistently eat around 1600 calories, do 10-20 minutes of free weight lifting (Fitness Blender FTW!) and no cardio (I do some mental health walks on the weekends and get a good amount of movement at work) is the ticket for me. For reference, I am 5'8" and hover around 140.
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    FatimaStartsAllOver wrote: »
    FatimaStartsAllOver
    November Week 2
    PW: 243.8
    CW: 241.4

    nice!!!!
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Good morning! Looking for a new challenge for next week. If you have one to suggest, please let me know. :smile:

    @fe452436, good loss! :star:

    Today we’re looking for weigh-ins from:

    @allietuge – will weigh in tomorrow
    @Cspdb3
    @FatimaStartsAllOver - wonderful loss! :star:
    @Kiadams317750 - good to lose! :star:
    @matthewsfive
    @bonniehosk85

    Please post using this template:
    Username
    November Week 2
    PW:
    CW:

  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    BonnieHosk85
    November Week 2
    PW: 225.9
    CW: 228.9

    This is what several days of eating restaurant food will do to you. Not only did I eat more than I normally do, I ate food loaded with salt. I hope to get this plus more off this next week.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Fabulous loss, @Cspdb3!! :star:
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    edited November 2019
    @matthewsfive, nice loss! Into another decade! :star:

    @allietuge, got it. Thanks! :smile:

    Did I exercise for at least 20 minutes? Yes, 20-minute walk with Ollie
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Good morning! Each week we have a mini-challenge to encourage you to focus on one area that will help you to reach your fitness goal. This week’s mini-challenge is to post an NSV (non-scale victory) you have had recently. Are your clothes fitting better? Have you dropped a size? Are people noticing your weight loss? What other ways have you noticed your weight loss other than the scale? :smile:

    Today we’re looking for a weigh-in from:

    @crystalbarton31

    Please post using this template:
    Username
    November Week 3
    PW:
    CW:

    Weigh-ins still needed for Week 2 from:
    @helpers1
    @MayaVDM

  • Colleen790
    Colleen790 Posts: 813 Member
    Exercised? No I was babysitting before work.
    Calories? Yes
    Tracked? Yes
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Good morning! Today we’re looking for weigh-ins from:

    @audreypawdrey
    @BB_1033
    @looneycatblue
    @TheeSunShine75

    Please post using this template:
    Username
    November Week 3
    PW:
    CW:
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    Wowza, good loss, @audreypawdrey! Glad you pushed past that stall!! :star: Congrats on your "new" wardrobe additions, too!! So awesome!
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