SHRINKING ASSETS - NOVEMBER CHAT
Replies
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lindamtuck2018
PW 210.0
CW 207.6
You don’t know how happy I am with this week and month. I set my goal to lose 2 pounds and I blew it out of the water with 11 pounds. This past month I got a grip on the medication munchies. December will be tougher with the holidays .9 -
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PW 382.8
CW 379.85 -
Cre804
PW 195.5
CW 197.5
I really went off the rails this week. For the morning after thanksgiving weigh-in I’ll take it. Gotta get ready for brunch with my adult kids and a trip over to Dallas to see Dear Evan Hansen. Happy Black Friday y’all!4 -
Kmargut
Thursday
PW- 254.6
CW- 2533 -
We switched to the 5k a few days ago and so glad we did. It was cold and raining. I do not like squishy feet.. But he stayed with me the whole time while we tried to get me a PR. Sadly it didn't happen but it's my fastest in years.
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@boehle well done!
@Beka3695 hope you're enjoying your trip!
Back on the scales today and I was relieved to see I'm still in the 170s, if barely!
@lindamtuck2018 whhhooooppppp you're killing this!
179.8 makes it a crap month in terms of this competition but actually a really useful one in learning about myself and not throwing the towel in..... not making any big promises for December, because well, holidays, parties, temptations..... but I know 2019 has taught me much in its first 11/12ths and I'm so better prepared for 2020 than I was this year!
Happy weekend all!4 -
SW : 270
GW : 199 (initially anyway)19/05 - 27023/11 - 212.3 ... 0.6 ... 57.7
26/05 - 267.0 ... 3.0 ... 03.0
01/06 - 263.0 ... 4.0 ... 07.0
08/06 - 259.0 ... 4.0 ... 11.0
15/06 - 257.4 ... 1.6 ... 12.6
22/06 - 255.8 ... 1.6 ... 14.2
29/06 - 254.8 ... 1.0 ... 15.2
06/07 - 252.8 ... 2.0 ... 17.2
13/07 - 250.8 ... 2.0 ... 19.2
17/07 - 249.2 ... 1.6 ... 20.8 weigh in early this week as I am away for a four day weekend
27/07 - 247.6 ... 1.6 ... 22.4
03/08 - 246.5 ... 1.1 ... 23.5
10/08 - 243.3 ... 3.2 ... 26.7
17/08 - 241.0 ... 2.3 ... 29.0
24/08 - 238.9 ... 2.1 ... 31.1
31/08 - 236.4 ... 2.5 ... 33.6
07/09 - 233.6 ... 2.8 ... 36.4
14/09 - 230.8 ... 2.8 ... 39.2
21/09 - 228.5 ... 2.3 ... 41.5
28/09 - 226.9 ... 1.6 ... 43.1
05/10 - 227.5 .. +0.6 .. 42.5 First blip in 4 months, acceptable for a holiday
12/10 - 223.7 ... 3.8 ... 46.3
19/10 - 220.3 ... 3.4 ... 49.7
26/10 - 219.2 ... 1.1 ... 50.8
02/11 - 216.8 ... 2.4 ... 53.2
09/11 - 215.0 ... 1.8 ... 55.0
16/11 - 212.9 ,,, 2.1 ... 57.1
30/11 - 212.6 ...+0.3 .. 57.4
Weight loss so far 57.4 lbs, 13.6 lbs to go.
Oops!3 -
Hi Team Shrinking Assets! I'm going to step in to NAG you since your captains have been on the road and having holidays and all kinds of things. I'm in Canada, so we are immune to the end of November
And, of course, because I am
There are a few missing weigh-ins from your crazy week! I am doing tallies bright and early tomorrow, Eastern time. So try to get them in and bring your team to glory for Week 4 AND November! Or if not glory, at least closure? Thanks!
@corporatelawmom
@LovebyDraug69
@ngk2000
@mustb60
@Smart_Beautiful_and_Strong
@KelGen02
@machchic1 -
CW 3481
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Week 4 steps:
Sun 24 - 25977
Mon 25 - 21863
Tue 26 - 8720
Wed 27 - 10107
Thu 28 - 10508
Fri 29 - 8534
Sat 30 - 10109
Now onwards and upwards to december!1 -
The November chat is now closed! Head on over to:
https://community.myfitnesspal.com/en/discussion/10773699/shrinking-assets-december-chat#latest
Welcome to December1
This discussion has been closed.