SHRINKING ASSETS - NOVEMBER CHAT
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Steps Sat: 126203
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THE WEEK 2 CHALLENGE FROM TEAM WAISTAWAYS IS UP!
Go check it out, and join in to help everyone get through the holiday seasons:
https://community.myfitnesspal.com/en/discussion/10771850/survive-the-holiday-season-s-team-waistaways-week-2-challenge#latest1 -
11/4 14,228
11/5 3,492
11/6 1,386
11/7 3,049
11/8 10,060
11/9 12,179
11/10 3,0402 -
11/4 11,791
11/5 11,464
11/6 12,109
11/7 11,298
11/8 11,971
11/9 9,4272 -
Steps01-Nov 10,09910-Nov 18,447
02-Nov 22,440
03-Nov 18,359
04-Nov 8,780
05-Nov 21,934
06-Nov 16,036
07-Nov 24,698
08-Nov 15,556
09-Nov 34,4391 -
Good morning all,
The HM recovery plan said take a walk on Sunday and I am really pleased I did
Cycling to work in the pouring rain not such a great idea!0 -
Mondays are my second day of the weekend but I do online work from home. Purposefully got a chunk done yesterday so I had time today to get out and about and enjoy myself but it is peeing it down something chronic out there..... still plenty of time for it to improve!1
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Luciicul
Monday, Week 2
PW: 163.1
CW: 159.4
Shifted the gain I had two weeks back.
Well done @lindamtuck2018 and @KelGen02. Doing us proud6 -
I've been offline for a few days...
Weigh Day Thursday
PW: 253.2
CW: 253.8
(Still going in the wrong direction and need to find some motivation.)
Steps:
11/5 9,332
11/6 22,168
11/7 16,489
11/8 12,930
11/9 6,731
11/10 5,807
Thanks to all Veterans!4 -
Happy Monday, another week, another weigh-in:
PW: 227.5
CW: 226
Very happy with the 1 1/2 pound loss this week. I first hit 227.5 way back at the end of September, then gained 7 pounds with the death of a friend (it was an excuse to overeat and didn't help my sadness one bit, actually made me feel worse about myself).
It was an interesting week. Lunch out on Monday and Tuesday, dinner out on Wednesday, and ice cream at the folks on Thursday. In the past I would have considered this a reason to fail and just cave in and overeat. But I only ate 1/2 my lunches and saved the rest for dinner, and skipped lunch on Thursday for the ice cream. I am slowly learning to fit food into my day, especially with pre-planning.8 -
Mondays
Iamworthy
PW 159.0
CW 160.2
Had to bury a furbaby last week having a tuff time shaking the sadness n eating my feeling. Sorry team.
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So sorry on the loss of your furbaby...terribly sad.1
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@iamworthy14 So very sorry about losing your beloved pet. It is so difficult as they are such a part of our lives. I still miss mine.1
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@iamworthy14 so sorry for your loss the void they leave behind is so hard to live with. Hugs to you and your apologies aren't at all needed x1
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@iamworthy14 sorry for the loss of your furbaby1
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@iamworthy14 I’m so sorry. We lost our pup a couple months ago and I still think I hear or see her. {{hugs}}1
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Y’all, I’ve got to get back on track. I had a run-in with some chips and salsa at a Mexican restaurant yesterday and I’m feeling the sodium today. I’ve been slacking off since vacation. My goal for this week: “You bite it, you write it.”6
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Y’all, I’ve got to get back on track. I had a run-in with some chips and salsa at a Mexican restaurant yesterday and I’m feeling the sodium today. I’ve been slacking off since vacation. My goal for this week: “You bite it, you write it.”
Those chips and salsa gets me everytime. I love "You bite it, you write it.”0 -
Steps
11/10
5,784
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For those that don't see it... We are getting snow tonight.
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