FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

Join

SHRINKING ASSETS - NOVEMBER CHAT

12467…12

Replies

  • TheMrWobbly
    TheMrWobbly Posts: 2,541 Member
    Still awesome going @lindamtuck2018 !

    We are here when you need us @boehle
  • 171lake
    171lake Posts: 894 Member
    Beka3695 wrote: »
    171lake wrote: »
    Current week weigh 131.4
    I think last week was 131.8

    Better loss than you were expecting... last week was 132.6!!!!!!!!!!!

    Way better than I was thinking! Might be slow for the rest of the month.. birthday, thanksgiving, etc, but will try hard to get to 130.0 or below.
  • Beka3695
    Beka3695 Posts: 4,126 Member
    WEIGH IN REMINDERS
    @corporatelawmom
    @ngk2000
    @cre804
    @Smart_Beautiful_and_Strong
    @KelGen02

    ON DECK FOR SATURDAY
    @TheMrWobbly
    @Beka3695
    @kilobykilo
    @machchic
  • cre804
    cre804 Posts: 372 Member
    Cre804
    Friday
    PW 196.0
    CW 197.0

    I can feel the water weight but I need to do a better job of meal planning. I’ve been eating out way to much. I’ve got maintenance down pretty well but I still have a long way to go. Just uninspired I guess. Still dealing with physical therapy 3x week. Really hoping to make progress with that but I know losing more weight will help that also.
  • LaurieWrobo
    LaurieWrobo Posts: 1,463 Member
    Steps
    11/6
    12,309
    11/7
    10,642
  • LaurieWrobo
    LaurieWrobo Posts: 1,463 Member
    edited November 2019
    Well, been slammed at work so that's why the extra steps...
    Today is my birthday and I hope to stay on track for most of the weekend!! Hitting gym, tanning, maybe a barre class and I have off on veterans day so 3 day weekend💥💥💥!! TGIF indeed!!😘
  • KelGen02
    KelGen02 Posts: 668 Member
    LaurieWrobo wrote: »
    Well, been slammed at work so that's why the extra steps...
    Today is my birthday and I hope to stay on track for most of the weekend!! Hitting gym, tanning, maybe a barre class and I have off on veterans day so 3 day weekend💥💥💥!! TGIF indeed!!😘

    Happy Birthday to you 🎉🎉🎈🎈
  • KelGen02
    KelGen02 Posts: 668 Member
    lindamtuck2018 wrote: »
    PW 218.6
    CW 211.0

    Disclaimer: some of this is water weight from the pizza last Thursday!

    I think this is the hardest I worked at my weight loss since I started. Fighting the urges at night have been tough but it paid off. I moved lots by keeping my step count up. I did 2 short cardio YouTube videos. One I only lasted 10 minutes but I tried. I like that they give modifications for all the moves. I also got to strength train once this week. Pretty easy session.

    Great week!!!
  • Beka3695
    Beka3695 Posts: 4,126 Member
    LaurieWrobo wrote: »
    Well, been slammed at work so that's why the extra steps...
    Today is my birthday and I hope to stay on track for most of the weekend!! Hitting gym, tanning, maybe a barre class and I have off on veterans day so 3 day weekend💥💥💥!! TGIF indeed!!😘

    Indeed - Happy Birthday!!!
  • corporatelawmom
    corporatelawmom Posts: 205 Member
    I'm going to use my weight from last week for this weekend's weigh-in. I'm traveling for work this week and have had access to a scale.

    I hope everyone has a great weekend!
  • CharlesScott78
    CharlesScott78 Posts: 203 Member
    kilobykilo wrote: »
    Never heard of Timmies but the bad stuff is following me around this week! Managing to stay within cals but not making the best choices!

    @CharlesScott78 no need to apologise, really hope your appointment today had a positive outcome and you're feeling better and able to get up and about again soon.

    Thanks! It went well. They gave me a big steroid shot in the knee and it feels better already. It must have been fluid retention - I lost 4.6 lbs today down to 398. I knew even immobile with the calories I took in I could not have really gained weight. Looking for a good number next Thursday. Thanks for checking up on me. I appreciate it.

  • boehle
    boehle Posts: 5,062 Member
    At what point does one turn on their heat?? We've been using space heaters at night but that's it. I just got $150 gallons of fuel oil and that was $477. (Plus it's was nice to only have a $81 electric bill last month)
    j8hdcc60jmz5.jpg
  • lindamtuck2018
    lindamtuck2018 Posts: 9,836 Member
    @boehle hugs on all the changes. One advantage of living in an apartment no heat or electric bill.

    @LaurieWrobo happy birthday 🥳

    @KelGen02 that’s an awesome loss

    @CharlesScott78 cortisone shots work great. Getting one in my shoulder on Monday. I will feel like a new woman.
  • kilobykilo
    kilobykilo Posts: 800 Member
    @corporatelawmom have a great weekend!

    @CharlesScott78 great news, hope things continue to improve :)

    Just 4 hours at work this morning then a weekend to get myself reorganised. Also a lot of online work to fit in for my second job, but looking forward to getting life back on track, and get out and run!!!
  • TheMrWobbly
    TheMrWobbly Posts: 2,541 Member
    SW : 270
    GW : 199 (initially anyway)
    19/05 - 270
    26/05 - 267.0 ... 3.0 ... 03.0
    01/06 - 263.0 ... 4.0 ... 07.0
    08/06 - 259.0 ... 4.0 ... 11.0
    15/06 - 257.4 ... 1.6 ... 12.6
    22/06 - 255.8 ... 1.6 ... 14.2
    29/06 - 254.8 ... 1.0 ... 15.2
    06/07 - 252.8 ... 2.0 ... 17.2
    13/07 - 250.8 ... 2.0 ... 19.2
    17/07 - 249.2 ... 1.6 ... 20.8 weigh in early this week as I am away for a four day weekend
    27/07 - 247.6 ... 1.6 ... 22.4
    03/08 - 246.5 ... 1.1 ... 23.5
    10/08 - 243.3 ... 3.2 ... 26.7
    17/08 - 241.0 ... 2.3 ... 29.0
    24/08 - 238.9 ... 2.1 ... 31.1
    31/08 - 236.4 ... 2.5 ... 33.6
    07/09 - 233.6 ... 2.8 ... 36.4
    14/09 - 230.8 ... 2.8 ... 39.2
    21/09 - 228.5 ... 2.3 ... 41.5
    28/09 - 226.9 ... 1.6 ... 43.1
    05/10 - 227.5 .. +0.6 .. 42.5 First blip in 4 months, acceptable for a holiday
    12/10 - 223.7 ... 3.8 ... 46.3
    19/10 - 220.3 ... 3.4 ... 49.7
    26/10 - 219.2 ... 1.1 ... 50.8
    02/11 - 216.8 ... 2.4 ... 53.2
    09/11 - 215.0 ... 1.8 ... 55.0

    Weight loss so far 55.0 lbs, 16.0 lbs to go.
  • TheMrWobbly
    TheMrWobbly Posts: 2,541 Member
    Steps
    01-Nov 10,099
    02-Nov 22,440
    03-Nov 18,359
    04-Nov 8,780
    05-Nov 21,934
    06-Nov 16,036
    07-Nov 24,698
    08-Nov 15,556

    Not the best day to have signed up for a race! I just have to remember it is for those who gave so much to allow us to be able to enjoy our lives today.
    0hbt09m866hc.jpg
  • TheMrWobbly
    TheMrWobbly Posts: 2,541 Member
    k20gtip4mwp7.jpg
  • kilobykilo
    kilobykilo Posts: 800 Member
    Good luck for the race @TheMrWobbly
  • machchic
    machchic Posts: 229 Member
    Saturday Weigh In
    SW: 173.0
    PW: 165.4
    CW: 165.9

    Probably water weight, I ran 30 min yesterday and a bit sore. Goal is to get into those 150's by end of month.
  • TheMrWobbly
    TheMrWobbly Posts: 2,541 Member
    So I looked at the Eastbourne half-marathon and there is a 9% incline for about a mile which is bonkers so I decided to bring the date for my HM forward.
    3y79jjdb6ank.jpg
    i82rkbw0vxmz.jpg

  • kilobykilo
    kilobykilo Posts: 800 Member
    TheMrWobbly wrote: »
    So I looked at the Eastbourne half-marathon and there is a 9% incline for about a mile which is bonkers so I decided to bring the date for my HM forward.
    3y79jjdb6ank.jpg
    i82rkbw0vxmz.jpg

    I love this!
  • LaurieWrobo
    LaurieWrobo Posts: 1,463 Member
    Steps
    11/7
    10,642
    11/8
    11,306
    11/9
    8,995
  • TheMrWobbly
    TheMrWobbly Posts: 2,541 Member
    Steps
    01-Nov 10,099
    02-Nov 22,440
    03-Nov 18,359
    04-Nov 8,780
    05-Nov 21,934
    06-Nov 16,036
    07-Nov 24,698
    08-Nov 15,556
    09-Nov 34,439
  • TheMrWobbly
    TheMrWobbly Posts: 2,541 Member
    Nice going on topping the leaderboard @lindamtuck2018 :smile:
This discussion has been closed.

Categories