SHRINKING ASSETS - NOVEMBER CHAT
Replies
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A good day for exercise @kilobykilo !
Did something actually change yesterday or was it just a whim? My train was cancelled so I took a walk with the 15 minutes spare and went to the Tesco Express mini-market. 12 Cadbury's mini-rolls with Halloween packaging for £1 - BARGAIN! Picked them up, went further round the store. Picked up two bananas and put the mini-rolls back.
Invasion of the body snatchers maybe?5 -
That change hasn't happened here, yet @TheMrWobbly ! But, great job!
I do need to pop to the supermarket today as didnt get there at the weekend and decided to do it on the way to work even though that means having to carry my stuff around as my resolve is far stronger in the morning!2 -
@TheMrWobbly you inspired me to be good for supper tonight. Just realized I didn’t take out the pork chops last night. I was going to do them in the slow cooker as I have to pick my husband up from work today. First thoughts, take out! But your post inspired me to take out shrimp and make shrimp scampi which is fast, easy and a lot lower in calories.
Shoutout to all of you working and having to come home to cook supper. I don’t know how you do it.1 -
OCTOBER WEEK STEP CHALLENGE
@TheMrWobbly 130,310 steps
@kilobykilo 91,131 steps
@ngk2000 80,321 steps
OCTOBER MONTH END
@NGK2000 397,389 Steps
@kilobykilo 373,149 Steps
@Lindamtuck2018 342,117 Steps
As a group - 2,206,409 steps!!!!!!
WAY TO GO!!!3 -
Happy Wednesday Crew!!!
@TheMrWobbly - Great choice! BTW - Cadbury chocolate is different in the US than Europe. Hershey bought the right to manufacture under the Cadbury name and from what I have heard the chocolate is not as good. IMO, Hershey chocolate is pretty darn tasty though!
@lindamtuck2018 - I am an empty nester now. I have no idea how I worked 60-70 hours a week with two toddlers and was their primary care giver. I am really happy they have turned out to be reasonably well adjusted adults, because looking back I am not sure how that happened.
@kilobykilo - I think next week I will just online shop and pickup my order.
I want to avoid injury. HAHAHA
@kelgen02 - you are keto killing it!!
@luciicul - This whole time thing messes with me. I wish they would just leave it alone!! Also, you are headed into summer as we Northern Hemispherians (is that a word?) are headed into winter. There is rumor of SNOW here next week. SNOW!!! In GEORGIA!!!3 -
Weigh in Wednesday:
PW: 157.8
CW: 157.6
I'll take it as I am still trying to get into the groove after my Vegas vacation last week!!6 -
Steps:
11/5
10,7582 -
I'm so sorry I haven't posted for awhile! Yesterday I couldn't even log in due to maintenance - again! It's been busy recently, but I think we can all relate to that! As a result I actually forgot to weigh in today and it might be a good thing cuz I have overdone it lately with food. I am just gonna log last week's weight as this week.
KittyInBoots17
PW:216.8
CW: 216.8
Congrats to last month's winners, and good luck to all this month!!!
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Wednesday survived!
Apart from spending most I'd my cals on a packet of biscuits, today was perfect 😂🙄3 -
Steps:
Sun 3rd - 18258
Mon 4th - 14785
Tue 5th - 144633 -
Done for the day...
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Current week weigh 131.4
I think last week was 131.85 -
Steps01-Nov 10,09906-Nov 16,036
02-Nov 22,440
03-Nov 18,359
04-Nov 8,780
05-Nov 21,934
Have a great day everyone and stay away from Timmies!2 -
Iamworthy
159.0
Tuff week4 -
Ok, @TheMrWobbly -- what are Timmies? I googled but no luck... other than a musical group.
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Tim Hortons @Beka3695, apparently their tasty pastries and donuts can follow you home and force you to eat them
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TheMrWobbly wrote: »Tim Hortons @Beka3695, apparently their tasty pastries and donuts can follow you home and force you to eat them
Ahhh - we don't have those in Atlanta. I think that is a Canada, maybe northern US thing.
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Kmargut
Thursday
Pw- 265
Cw- 260.4
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LovebyDraug
Starting on 5/16: 254.2
PW: 218.2
11/7/2019 CW: 216.03 -
TheMrWobbly wrote: »Tim Hortons @Beka3695, apparently their tasty pastries and donuts can follow you home and force you to eat them
Ahhh - we don't have those in Atlanta. I think that is a Canada, maybe northern US thing.
Definitely a Canadian thing! @TheMrWobbly they certainly follow me home.0 -
CharlesScott78
Thursday
PW: 399.2
CW: 402.6
I apologize for the poor start. I did something to my knee and I have not been able to really walk - not just to exercise just walk. Even with that I should have lost weight - I kept my calories in line. I can only assume it is water weight from having to sit so much. They put me on codeine and ibuprofen 3 times a day until I could get in to see the ortho doctor. I have an appointment today. Hoping for the best. Either way, nothing is going to keep me from losing weight.6 -
Never heard of Timmies but the bad stuff is following me around this week! Managing to stay within cals but not making the best choices!
@CharlesScott78 no need to apologise, really hope your appointment today had a positive outcome and you're feeling better and able to get up and about again soon.
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Finally the weekend is in sight! Not hoping for a loss this week after a 3 day weekend completely off plan and some slip ups since then, too.... but have zero plans apart from taking time for me and getting back on track!
Hows everyone else getting on this week?
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Long day got home late, little low on my macros today 🤷♀️ Hope everyone is have a good week... I just prepped for my annual girls shopping weekend. #igothis
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Mustb60
Friday weigh in
Pre. Weight 169 lbs
Today's weight 170 lbs
High sodium weekend and may be water retention.4 -
Steps01-Nov 10,09907-Nov 24,698
02-Nov 22,440
03-Nov 18,359
04-Nov 8,780
05-Nov 21,934
06-Nov 16,036
Looking like a great day out there!1 -
PW 218.6
CW 211.0
Disclaimer: some of this is water weight from the pizza last Thursday!
I think this is the hardest I worked at my weight loss since I started. Fighting the urges at night have been tough but it paid off. I moved lots by keeping my step count up. I did 2 short cardio YouTube videos. One I only lasted 10 minutes but I tried. I like that they give modifications for all the moves. I also got to strength train once this week. Pretty easy session.
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Good Morning! Sorry I haven't been around much. I am skipping my weigh in today and next Friday.
I know I am stress eating/drinking with my walgreens store closing next Tuesday evening, then having to start a new store 2 days later. I will still be working on my steps and meal prep and trying to be active here.4
This discussion has been closed.