One Day at a Time, One Meal a Day (ODAT-OMAD)
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Thanks @ Nevadaden! Baked cauliflower cheese is so comforting.0
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OMG, salivating here🤤🤤🤤 That looks delicious 😍 I really hope I can reach my GW before this year is over🤞🤞🤞1
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All of those meals, nomnomnom!!1
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Good luck with reaching your goal by the new year1
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@jadepearl yeah let’s do it! It’s hard to lose those last three or four kg I know 🙄 but think of how going to feel when you get there!0
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Thanks @ lady blanks I do enjoy my food that’s for sure!!! 😊0
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@ brendalea69 I have done it before so I know what it takes to get there - persistence and self control. Thanks for the encouragement 😊1
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UGH I can't look at your thread. Your food looks too good and now my stomach is rumbling! lol0
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I hear ya... goi going to try my hardest to loose that last few kgs🤞0
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Hi guys hope you all had a lovely thanksgiving and spent some quality time with your loved ones. I am still stuck and struggling at 85 kg but at least I know the problem... it’s your friend and mine, Mr Al K Hol. Hehe
Yes, so my new plan is to go alcohol free 6 days per week. Let’s see how that goes!
So freakin hot here 18-40 C today and tomorrow! We have a lot of smoke around from forest fires too. But at least I have been to the beach for a swim two mornings in a row and have beeen playing a heap of sport this week. So keep going everyone and let’s make one more push before Christmas.1 -
My swimming hole. Hehe
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Gotta say this beach is not too shabby 😎0
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I will trade you my snow and 30° weather1
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Wow.. gorgeous beach and that food looks amazing too!1
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It has been cold here but its going to be hot today and Monday ♨️ Love the beach and us that nasi goreng? Looks delicious 🤤 Good luck with your new plan 👍0
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Absolutely beautiful, and the food looks GLORIOUS!!!!0
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Delicious!!!
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@jadepearl yes nasi goreng it was haha one of my favourites dishes. Basically fried rice.0
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Thanks for all your nice comments regarding my food 😊. I have started to make changes to my diet to eliminate or should I say reduce some of the unhealthy elements. On a positive note have included yoga now to help with overall fitness and flexibility.1