MayaVDM
Dec Week 2
PW:161
CW:160.5

Sorry for delay,yesterday was our Xmass party at the office. Proud of me to stay away of cookies .Slowly and steady going back on good track.

@Cspdb3, nice loss! Congrats!

Did I exercise for at least 20 minutes? Rowing machine 8 minutes, elliptical 11 minutes, gym machines 30 minutes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes

Did I exercise for at least 20 minutes? Yes. I ran three miles.
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes

Good morning!

Today we’re looking for weigh-ins from:

@crystalbarton31
@MrsRosie111

Please post using this template:
Username
December Week 3
PW:
CW:

Team,

We are half-way through the month. Several of us have not seen the results that we were hoping for so far, including me! Our challenge this week is for the whole team, not individual members. I challenge us to check in every single day with the following, whether you have a yes or a no for your answer. No shame when you answer "no". Posting shows that you strived to reach the yes!!

Every day, post this with your answers:
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?

Several of us do this already and will most likely agree that it is extremely important for your own accountability to check in every day with the group. That keeps us focused daily on our goals and whether or not we are meeting them. We are almost to the holiday season, which as we all know includes an overabundance of eating and drinking. We can get ahead of that by building daily habits which will help us all reach our goals.

Did I exercise for at least 20 minutes? YES
Did I stay within my calorie budget for the day? YES
Did I keep track of everything I ate and drank? NO

Confession: i fell so hard, but i’m getting up (i am UP)! i was thinking i should start fresh January, but all i continue to hear is my grandmom saying “never put off tomorrow what can be done TODAY”.... so today i’m back on the wagon🤗

Did I exercise for at least 20 minutes? No. Feeling awful today. Tummy upset. Headache. Didn't sleep last night. Couldn't run today. Tried to go for a walk but only made it to the end of the driveway.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.

Yesterday, in order to have some of my friend's fabulous baked ziti, I ate nothing but an orange until dinner. At dinner I gorged on ziti and Italian bread. I must be a delicate little flower, I can't imagine food making me feel this sick.

December Week 2 is now in the books! December is a hard month to stay on track. With the holidays, and everyone is busy this time of year, everyone did a great job sticking to the plan despite all of that and as a whole, we are carrying 96.9 less pounds around. Awesome job!!

Below are the full results for Week 1.

The Biggest Loser Is...
1st - @BB_1033. - 5.17%
2nd - AB0215. - 3.59%
3rd - Aminor55. - 2.62%

The TEAM Biggest Loser...
1st - The Big Butt Theory. - 0.61%
2nd - The Slimsons. - 0.52%
3rd - Run Track Minds. - 0.51%

Top 3 Individual % by Team:

The Big Butt Theory
1st - Aminor55. - 2.62%
2nd - Nicoletime4me. - 2.23%
3rd - GuessimGryffindor. - 1.44%

The Slimsons
1st - AB0215. - 3.59%
2nd - Dustyspal. - 2.43%
3rd - KT4everFree. - 1.35%

Gutbusters
1st - @BB_1033. - 5.17%
2nd - @Tickie99. - 1.73%
3rd - @looneycatblue. - 1.66%

Run Track Minds
1st - Marilyntob. - 2.31%
2nd - Jupdyke. - 1.29%
3rd - MissSlimline. - 1.28%

Flab-U-Less
1st - ToadstoolBetty. - 1.73%
2nd - dheliason. - 1.28%
3rd - Stimpy56. - 1.22%

Individual Top 3 Pounds Lost
1st - @BB_1033. - 9.0 lbs.
2nd - Aminor55. - 6.8 lbs.
3rd - Dustyspal. - 5.9 lbs.

Overall Pounds Lost by Team
The Big Butt Theory - 24.5 lbs.
The Slimsons - 18.6 lbs.
Gutbusters - 19.1 lbs.
Run Track Minds - 17.5 lbs.
Flab-U-Less - 17.3 lbs.

Overall Total Lost: 96.9 lbs

December 16
Exercised? No. The temperature here in Australia was over 40 C. I also was babysitting my toddler grandson.
Calories? Yes
Tracked? Yes

Good morning! Today we’re looking for weigh-ins from:

@audreypawdrey
@BB_1033
@Coccolino30
@looneycatblue

Please post using this template:
Username
December Week 3
PW:
CW:

Well, that worry for nothing, wasn't it, @BB_1033? Wonderful loss!