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TEAM: Flab-U-Less (December)
Replies
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Daily Post: 12/17 Tuesday
Track: yes
Calories: over
Exercise: no
Daily goal: Feed Shelob! Tomorrow-probably be wanting to feed Shelob again.1 -
JillyBT
Daily post
Track: yes
Calories: over
Exercise: boxing class at the gym1 -
12/17
Tracking: Yes
Calories: Yes
Exercise: Yes (50 minutes on Treadmill)1 -
December 16 Check-In:
Track: Yes
Calories: Under
Exercise: Nope.
December 17 Check-In:
Track: Yes
Calories: Under
Exercise: 45 minutes of chest/arm super-sets (DB chest flies, curls, incline bench, flat bench, tricep work) and W2D1 of C25K for cardio.2 -
Daily post 18th of December
Track: Yes
Calories: under
Exercise: no0 -
12/18
Tracking: Yes
Calories: No, but just slightly over
Exercise: No (Rest day)1 -
Wednesday, 12/18
Tracking: Yes
Calories: under
Exercise: yes
Water - 40 ounces
Goals/Day/Comments: Lifted today. Still not back up to enough water. Will work on it. Lost 1.8 pounds overnight. Airplane fluid retention leaving. So happy! I am happy about this challenge. It is keeping me focused. Most years I gain 15-20 or so pounds between thanksgiving and the end of March. I vow, not this year. So far, so good.2 -
Weekly weigh in
Kayla7303
Last week 206
This week 200.83 -
@kayla7303 Onward to Onederland!! It is gonna happen this week!!0
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Username: Stimpy56
Week: Dec WK 3
PW = 242.0
CW= 242.0
So I didn't loose any weight, but I didn't gain either. Hopefully next week I can continue loosing weight.
Sorry team.2 -
@kayla7303 Onward to Onederland!! It is gonna happen this week!!
I was hoping for today, but I’m close enough to keep pushing through the holidays1 -
Daily post 19th of December
Track: Yes
Calories: under
Exercise: gym, 45 minutes weights, 15 minutes HIIT0 -
December 18 Check-In
Track: Yes
Calories: Under
Exercise: No
December 19 Check-In
Track: Yes
Calories: Over...ugh. Stressful day and eating too many holiday treats at work.
Exercise: No1 -
I'm really keeping up with everyone's posts, I'm just super busy with work plus the holidays. I have Hanukkah plus a lot of Christmas parties for work and other friends. I won't be here much tomorrow night because of it.1
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Thursday, 12/19
Tracking: Yes
Calories: under
Exercise: yes
Water - 50 ounces
Goals/Day/Comments: HIIT strength. Only did 1/2 hour. Didn’t work out for a few days while away and really tired. Scale shows I lost all the weight from flying. I tried really hard to stay on track while away. Flying 3 times the first week of January. I am happy with my reset after this last trip. I’m gaining confidence that I will be fine with the next ones.1 -
12/19
Tracking: Yes
Calories: Yes
Exercise: Yes (45 minutes Ellip)1 -
Username: suezq72760
Weigh in day: Friday
PW: 148.8
CW: 148.7
Not sure how THAT happened but I'll take it!! 😄2 -
Starshine15
Weigh in day week 3
PW: 181
CW: 178.2
Yay!4 -
I'm probably going to be MIA tonight, but I'll catch up by tomorrow morning.2
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December 20
Weekly weigh in
Week 1 - 68.25kg
Week 2 - skipped
Week 3 - 66.9kg
So chuffed! I'm officially now at a healthy BMI and have high my target weight so need to set a new one!
Sorry I've been MIA. We're on a 2 week road trip and our current lodgings have the sketchiest internet possible!
Will update fully in 2 days time when we leave here and are back in more internet friendly climes4 -
Daily post 20th of December
Track: Yes
Calories: over
Exercise: none0 -
Friday, 12/20
Tracking: Yes
Calories: under just barely
Exercise: yes
Water - 60 ounces
Goals/Day/Comments: 2 hours lifting boxes out of office storage unit. Trying to have a stress free holiday season and complete year end tasks BEFORE year end without eating and drinking all the things!
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Looks like after 20 yrs, I am buying a new scale. I guess I got my $12 worth!! I don't know when I am going to get to a store this week though.....I don't even like to drive past the stores right now!1
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Weekly weigh-in (Saturday instead of Friday)
week 3
Name: Spinnerkind
Pw: 77.8 kg (171.5 lbs)
Cw: 77.4kg (170.6 lbs)
Right direction again after a gain of about 1kg..0 -
Made it into onederland today!
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Tina9572
week 3
PW : 205,2
CW : 204,41 -
@spinnerkind You're doing fantastic!
@kayla7303 Congrats!!!!
@tina9572 You're probably going to hit Onederland in this month's challenge too! You've been doing amazing also!!1 -
ToadstoolBetty
Week 3
Saturday
PW: 158.6
CW: 160.80 -
Username: TypingToaster
Week: December Week 3
Weigh-in Day: Saturday
PW: 304.5
CW: 307.50 -
12/20
Tracking: Yes
Calories: Yes
Exercise: Yes (50 treadmill)0
This discussion has been closed.