TEAM: Run Track Minds (December)
Replies
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            Username: red1185
 PW: 168
 CW: 166.2
 I’m proud of that number. I tried to watch what I was eating - not going out a lot, and then not eating when I wasn’t hungry. Twice this week at dinner time I felt like I needed to eat something, but then thought, well I’m not hungry, so why eat? Hopefully things keep going in that direction.
 Happy holidays and happy losing everybody!4
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            Username: LyndaBSS
 Daily tracking: Saturday
 Calories: under
 Exercise: yes, walked dogs
 Things I can do better: move more, clean clutter, stay positive and motivated
 Am I happy with progress today: yes, I made good choices today. 😀
 Fighting major headache today. Kind of surprised that I could stay within my calories.
 Fit into size 12 jeans!!! Woohoo!!! 🥳
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            Daily Post: Saturday (21st Dec)
 Tracked: Yes
 Calories (goal 1200): on target
 Activity: The 30 day shred and cleaning. Got 11k steps
 Weight: 111.5
 Day: today was much better than yesterday, phew. Hope the scales behave for tomorrow’s weigh in2
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            Username: DDay2020
 Week: 2
 PW: 246
 CW: 2500
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            Username: DDay2020
 Week: 3
 PW: 248
 CW: 2460
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 Username: DDay2020
 Week: 3
 PW: 246
 CW: 2500
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            Rozbee1
 Week 3
 LW 180.?
 TW 177.23
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            Username: jupdyke
 SW: 170.8
 PW: 137.4
 CW: 136 4
 Woohoo...down another pound this week. This next week will be a struggle. Only 1.4 more to go to the bottom of my final goal.3
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            Daily Post Saturday
 Track: Yes
 Calories: Under
 Exercise: none
 Day: feel pretty good about today, went for breakfast with some friends and made really good choices. Still indulging a bit but I’m staying under carbs/calories
 Water challenge: still struggling but still trying1
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            Username: jimboden3
 Week: 3
 Weigh In Day: Saturday, Dec 21
 Previous Weight: 216.8
 Current Weight: 215.9
 Slow but steady. I started at 240 lbs back in July with a goal to get to 220 by my birthday (Oct 31) which I did and then 215 by end of year (figuring that Thanksgiving and Christmas holidays would be tough) but 0.9 lbs (and maybe a bit more?) to go over the next 10 days looks very doable. 2019 is shaping up (along with me) to be a good year!3
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            Week: 3
 Weigh In Day: Sunday, 22nd Dec
 Starting Weight: 118.5
 Previous Weight: 113.8
 Current Weight: 111.53
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            Daily Post: Saturday (Dec 21)
 Tracked: Yes
 Calories (goal 1200): Over
 Activity: No
 Daily Step Goal Streak: 3
 Daily Water (goal 8x8oz): On Target
 Thought From My Day: IT'S OK TO BE IMPERFECT 😐2
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            Username: LyndaBSS
 Week #: Week 4 (12/22)
 Weigh in Day: Sunday
 PW: 178.5
 CW: 177.4
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            Username: LyndaBSS
 Daily tracking: Sunday
 Calories: under
 Exercise: yes, walked dogs
 Things I can do better: move more, clean clutter, stay positive and motivated
 Am I happy with progress today: yes, I made good choices today. 😀
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            CONGRATULATIONS TO OUR WEEK 3 WINNER @docbeauty1. - 3.74% AND TO THE BIG BUTT THEORY FOR TAKING 1ST PLACE IN WEEK 3!! AND TO THE BIG BUTT THEORY FOR TAKING 1ST PLACE IN WEEK 3!!
 December Week 3 is now in the books!
 December is a hard month to stay on track. With the holidays, and everyone is busy this time of year, everyone did a great job sticking to the plan despite all of that and as a whole, we are carrying 40 less pounds around. Awesome job!!
 Below are the full results for Week 3.
 The Biggest Loser Is...
 1st - @docbeauty1. - 3.74%
 2nd - @caloricus. - 2.74%
 3rd - @Kayla7303. - 2.52%
 The TEAM Biggest Loser...
 1st - The Big Butt Theory. - 0.50%
 2nd - The Slimsons. - 0.33%
 3rd - Gutbusters. - 0.15%
 Top 3 Individual % by Team:
 The Big Butt Theory
 1st - @primekayprime. - 1.99%
 2nd - @p_mad. - 1.43%
 3rd - @thedestar. - 1.38%
 The Slimsons
 1st - @caloricus. - 2.74%
 2nd - @DebJB30. - 1.42%
 3rd - @mrsjas2000. - 1.17%
 Gutbusters
 1st - @shalvy2007. - 1.54%
 2nd - @Cspdb3. - 1.54%
 3rd - @craigo3154. - 1.38%
 Run Track Minds
 1st - @docbeauty1. - 3.74%
 2nd - @MissSlimline. - 1.47%
 3rd - @Red1185. - 1.07%
 Flab-U-Less
 1st - @Kayla7303. - 2.52%
 2nd - @mrsjar5311. - 2.32%
 3rd - @starshine15. - 1.55%
 Individual Top 3 Pounds Lost
 1st - @docbeauty1. - 6.8 lbs.
 2nd - @Kayla7303. - 5.2 lbs.
 3rd - @primekayprime. - 4.8 lbs.
 Overall Pounds Lost by Team
 The Big Butt Theory - 14.3 lbs.
 The Slimsons - 13.2 lbs.
 Gutbusters - 5.1 lbs.
 Run Track Minds - 4.3 lbs.
 Flab-U-Less - 3.1 lbs.
 Overall Total Lost: 40.0 lbs
 Week 3 Snapshot 
 Good work everyone, especially @docbeauty1 for being the biggest loser this week!4
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            Whoop whoop! Well done! 🥳0
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            I don’t think I’ve ever made the winners list on any challenge I’ve been on.
 Don’t think this week will be good, my husband just came home with a chocolate birthday cake and we are going to Olive Garden for supper, I don’t think they have anything very healthy there3
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            Daily Post Sunday
 Track: Yes
 Calories: Over
 Exercise: none
 Day: overindulged again but now I’m over calories too. Gotta get my sh$t together and start making better choices before I start gaining again
 Water challenge: pretty far off on this too 2 2
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            Username: TOYOTA100
 Week: Sunday December Week 4
 12/21/2019 CW 219.2
 PW 219.0
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            Daily Post: Sunday (Dec 22)
 Tracked: Yes
 Calories (goal 1200): On target
 Activity: Church, housework, quality time with family
 Daily Step Goal Streak: 4
 Daily Water (goal 8x8oz): On Target
 Thought From My Day: My next weigh in day is Wednesday=Christmas. I hope I remember to post 🎄🎅🏻🙄1
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            Username: LyndaBSS
 Daily tracking: Monday
 Calories: under
 Exercise: yes, walked dogs
 Things I can do better: move more, clean clutter, stay positive and motivated
 Am I happy with progress today: yes, I made good choices today. 😀
 1
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            Daily Post Monday
 Track: Yes
 Calories: Under
 Exercise: shovelling snow
 Day: I feel quite a bit better about today, cals and carbs are under target and I didn’t overindulge today
 Water challenge: I sick at this water thing. Hitting my 8x8 but I’m aiming for more and failing lol1
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            Daily Post (Day): Monday
 Track: Yes
 Calories: Under
 Exercise: Hike and weights
 Day: Productive day, changed up my workout, tried some new things😊 I also pretracked my indulgence. I hope this will help me to not get off course too much, this week!1
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            1
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            Username: skullsandskeletons
 Week: December week 4
 Weigh in day: Sunday
 PW: 200
 CW: 201 😑
 I couldn’t find a scale Sunday so I weighed in today after we got back from visiting family. I knew I would likely gain after all of the eating and drinking. That’s okay but I will admit that I was hoping to be under 200 by January 1. There’s still a week left but I don’t think I will lose 2 pounds in the coming week.1
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            Daily Post: Tuesday (24th Dec)
 Tracked: Yes
 Calories (goal 1200): way over
 Activity: 11k steps
 Weight: 113
 Day: big oof watch me gain all the weight I’ve lost back in this next few days1
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            Username: LyndaBSS
 Daily tracking: Tuesday
 Calories: over
 Exercise: yes, walked dogs
 Things I can do better: move more, clean clutter, stay positive and motivated
 Am I happy with progress today: yes, I made good choices today. 😀
 I’m going to forgive myself for going a little over today. 😉
 1
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            Daily Post Tuesday
 Track: Yes
 Calories: Under
 Exercise: none
 Day: I feel good about today, didn’t overindulge and made smart choices. Pre-logged tomorrow, as well as I could anyway, and hopefully that will help me stay on track (I’m fine with going over and enjoying myself but I don’t want it to turn into a full-on binge).
 Water challenge: nowhere near it today 😫
 Merry Christmas!2
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            Daily post Tuesday
 Tracked: yes
 Calories: under
 Exercise: no0
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