TEAM: The Slimsons (December)
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Daily Check-in
Track: Yes
Calories: Under
Exercise
Daily Burn, 4924
I started off well but THEN did a great deal of sitting. The weather didn't motivate me TODAY will be better.0 -
Message to all Team Members:
@AB0215.
@Kin59vara.
@Sammydee2015.
@CindyJNC1963.
@DebJB30.
@Mss9675.
@RetroJoe28.
@mrsjas2000.
@Cydneebauman.
@Dustyspal.
@southgirl94.
@LadyRN76.
@Lorib642.
@Batgirl140.
@caloricus.
@satchel2008.
@Digger61.
@Fanncy0626.
@KT4everFree.
@Sdgirl27.
@walk4today.
@vicky2767.
@Smallhippo1.
This is the last week of the December Challenge. After this week, all members will be rolled over automatically into the January Challenge.
The January challenge thread is:
TEAM: The Slimsons (January) https://community.myfitnesspal.com/en/discussion/10777094/team-the-slimsons-january#latest
If you wish NOT to participate next month, please message me or tag me @AB0215.
Please view your team thread and post a brief introduction so others in the team can know who you are.
When viewing the thread, please "bookmark" the thread by pressing the "star" icon (it should turn yellow).
This way you can be notified whenever someone posts to the thread (your "bell" icon on most forum headers will show if there are any notifications).
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STOP eating so many treats
START walking my dog further and doing indoor exercise when the weather is bad
CONTINUE eating more plant based foods, less processed0 -
Daily check in for tues dec 31
Tracked no
Calories ?
Exercise no
Today I had to take my son for a minor surgical procedure at the children’s hospital. I was told it’s very minor with a local anesthetic for the area and then they would remove the cyst and he would be going home. When I arrived I was told he was going under general anesthesia and might have to stay the night. Needless to say I was not happy with this at all. I wish they would have explained everything to me better before I arrived. But the procedure went very well and I was able to take him home after about 3 hours. My younger son was with me. He said boy mom you sure made it known how upset you were. But in my defense, don’t mess with momma bear 🐻.0 -
Oh and happy new year everyone. Lol1
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Daily Post - Tuesday
Track ✔
Calories ❌
Exercise ✔
First Hike Tomorrow. Going to be cold and very windy. Can't have nice weather all the time. Just have to get out there and do it.0 -
Daily check in for tues dec 31
Tracked no
Calories ?
Exercise no
Today I had to take my son for a minor surgical procedure at the children’s hospital. I was told it’s very minor with a local anesthetic for the area and then they would remove the cyst and he would be going home. When I arrived I was told he was going under general anesthesia and might have to stay the night. Needless to say I was not happy with this at all. I wish they would have explained everything to me better before I arrived. But the procedure went very well and I was able to take him home after about 3 hours. My younger son was with me. He said boy mom you sure made it known how upset you were. But in my defense, don’t mess with momma bear 🐻.
Lol I'm glad everything went well0 -
Hello TEAM SLIMSONS today I turn 41 yay me. It's the last day of the year! I made it!
Daily Post Monday
Track yes
Calories yes
Exercise yes walking 15min
Water 140oz
Goals/comments
Had to go out today it was a first since I move here and boy was I feeling the pain but I did it. Needless to say won't be going anywhere dor my birthday but glad I took care of business today.2 -
Dec Wk 5 - Tues, 12/31
Track: No
Calories: Over
Exercise: About 3K steps
PW: 175.5 CW: 177.41 -
Daily check in
Tracking yes
Calories under barely
Excercise YES! 🤗0 -
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Daily Post Tuesday week 5
Track no
Calories over
Exercise Russian Kettlebell Swing
Comments first and only day off from tracking and staying within calories!
Happy New Year!
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Tuesday December 31
Daily Check In
Track: No (not my New Years Eve Snacks)
Calories: Over
Exercise: 30 minute walk. 8,461 Steps
Finally getting back to exercise. Happy New Year!
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Hello TEAM SLIMSONS today I turn 41 yay me. It's the last day of the year! I made it!
Daily Post Monday
Track yes
Calories yes
Exercise yes walking 15min
Water 140oz
Goals/comments
Had to go out today it was a first since I move here and boy was I feeling the pain but I did it. Needless to say won't be going anywhere dor my birthday but glad I took care of business today.
Happy Birthday!1 -
Daily Post January 1
Track yes
Calories: under
Exercise: Daily Burn: 13721 steps
Goals:
I got my steps in which I am very glad about. I am going to put a timer on for 15 minutes so that I pay attention to what I want to accomplish today. One goal I have for today is to walk the beach at sunset. I am reading the Blue Zones and want to try to adopt some of the healthy lifestyle choices that they suggest. One of them was to change cow's milk for different milk and I happen to have found goat's milk at the supermarket so I am giving it a try. I think that what I want to continue for the new year is to try new things.0 -
Weigh-in Wednesday
December Week 5
PW - 230.4
CW - 230.0
Let's make 2020 a year to accomplish great things!0 -
Hello TEAM SLIMSONS today I turn 41 yay me. It's the last day of the year! I made it!
Daily Post Monday
Track yes
Calories yes
Exercise yes walking 15min
Water 140oz
Goals/comments
Had to go out today it was a first since I move here and boy was I feeling the pain but I did it. Needless to say won't be going anywhere dor my birthday but glad I took care of business today.
Happy Happy Birthday Gloria. Xoxo2 -
Mrsjas2000
Tuesday
Week 4
PW 253
CW 259
Ugh not good at all0 -
mrsjas2000 wrote: »Mrsjas2000
Tuesday
Week 4
PW 253
CW 259
Ugh not good at all
@mrsjas2000 hang in there. Don't let this one week get to you. Just move forward.0
This discussion has been closed.