TEAM: The Slimsons (December)
Replies
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Daily Post - Friday
Track ✔
Calories ✔
Exercise ✔
It's FRIDAY!!!!!!!0 -
Wednesday Daily Post
Track yes
Calories yes under
Exercise yes forcing myself to walk on my own but pacing myself throughout the apt
Water 145oz
Goals/comments drinking a lot of water and feeling better for forcing myself to move more.
Thursday
Track yes
Calories yes
Exercise packing items and moving items to be pack yes a workout
Water 170oz water
Goals/comments
Really didn't eat today and wound up ordering out due to me packing items but the good news is that I'm walking better without my house WALKER and my pain is being managed by the new regimen I'm on feeling mighty good.
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SammyDee2015 wrote: »Thursday check in
Track: Yes and it’s starting to feel natural 😋
Calories: Under max-doing soooo well 😊
Exercise: none! It is just THAT kind of week. Next week should be better 🤞
Yes it does feel good when you start tracking and it just comes apart of your rountine.1 -
Daily Post (Wednesday)
Track: Yes
Calories: Not exactly
Exercise: 60 mins weight training.
Comments: Well I didn't eat what I planned to, but it wasn't as bad as it has been, I am trying to let myself have a little wiggle room but as I've learned, I do still tend to go overboard.
I think we all have moments like these0 -
Daily Post: Thursday
Track: yes
Calories: OVER
Exercise: Daily Burn, 13978
Comments: Calories are my fault. Emotions got the best of me. I need to have a different habit when emotions trigger eating. The weather and the darkness prevent it from being go for a walk but perhaps I could 'dance' it out.
Yes dancing it out is a great way to get rid of the moment when we want to gouge.1 -
fanncy0626 wrote: »Daily Post Wednesday week 2
Track yes
Calories under
Exercise walked 3 miles.
Comments I had a very busy day. I ate too many carbs today though!
I hope Thursday was a better day for you. Keep your head up0 -
Daily Post: December 11th
Track: Yes
Calories under goal: Yes
Exercise: 10,235 steps
Daily Post: December 12th
Track: Yes
Calories under goal: Yes
Exercise: 10,806 steps
The past few days have been so crazy busy I almost forgot to post here. I'm probably not going to get my 10,000 steps today. The weather is rainy and awful but I did walk on the treadmill for awhile.....just not as long as I walk outside.
I did hit a major milestone. I am now down 100 lbs.
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Weigh in day Friday
PW: 228
CW: 227
Not really loosing much I've been so stressed out work cut are hours down from 55 hours that we usually always get down to 32 with no explanation or no clue as to when it will change and Xmas is right around the corner things are really bad right now I'm just so stressed out!!3 -
Dec Wk 2 - Fri, 12/13
Track: Yes
Calories: Under
Exercise: 3.5 hours of moving boxes and packing items for Christmas charity project3 -
Track: Yes
Calories: Over
Exercise: Yes
Went out to eat with friends. Over on food; if I include exercise earned calories I’m under. Had fun but let’s see what the scale says tomorrow.0 -
Daily Post Friday week 2
Track yes
Calories under
Exercise Russian Kettlebell Swing
Comments I had a fantastic time playing with 3year old twin girls and their 18 month old brother. Talk about an 8 hour workout
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Daily Post: Saturday
Track:
Calories:
Exercise: Daily Burn, 11,337
I know that I am not focused !0 -
Daily post Saturday
Track ✔
Calories ✔
Exercise ✔
Took advantage of the balmy Florida weather to do my walk outside last night. Much better than a hotel treadmill.0 -
Glad you’re feeling good.Wednesday Daily Post
Track yes
Calories yes under
Exercise yes forcing myself to walk on my own but pacing myself throughout the apt
Water 145oz
Goals/comments drinking a lot of water and feeling better for forcing myself to move more.
Thursday
Track yes
Calories yes
Exercise packing items and moving items to be pack yes a workout
Water 170oz water
Goals/comments
Really didn't eat today and wound up ordering out due to me packing items but the good news is that I'm walking better without my house WALKER and my pain is being managed by the new regimen I'm on feeling mighty good.
Congrats on hitting that awesome milestone. 👏👏CindyJNC1963 wrote: »Daily Post: December 11th
Track: Yes
Calories under goal: Yes
Exercise: 10,235 steps
Daily Post: December 12th
Track: Yes
Calories under goal: Yes
Exercise: 10,806 steps
The past few days have been so crazy busy I almost forgot to post here. I'm probably not going to get my 10,000 steps today. The weather is rainy and awful but I did walk on the treadmill for awhile.....just not as long as I walk outside.
I did hit a major milestone. I am now down 100 lbs.satchel2008 wrote: »Weigh in day Friday
PW: 228
CW: 227
Not really loosing much I've been so stressed out work cut are hours down from 55 hours that we usually always get down to 32 with no explanation or no clue as to when it will change and Xmas is right around the corner things are really bad right now I'm just so stressed out!!
Nice loss. Hang in there things have to get better. Xoxoxo1 -
Daily check in
Fri Dec 13
Tracked yes
Calories over by about 150
Exercise 50 min walk
We made cookies (we are having some friends over for a little holiday party) and I only had 1 oatmeal raisin cookie and 1 chocolate chip cookie. I’ll take it. NSV for me for sure. Lol. Plan to go running this way I can enjoy without feeling guilty about going crazy with the food later. Who knows maybe tomorrow I’ll be saying I really wasn’t too terrible with what I are. Lol0
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