Sunday Weigh in:
PW: 252
CW: 248

I had a couple slips up this week. BUt I think because the weather was nicer and I was able to get out and walk it helped. I'm very happy with the progress I made this week. I hope everyone else is doing well and I look forward to getting to know all of you.

I did not get near the activity in yesterday that I wanted. My husband stayed home sick and I chose to sit around with him. It was quality time that we don’t normally get with him when he goes to nights. Today, is normally a rest day but instead I will get up and get my workout in!

@Jactop if you are on a mobile device, try just tapping the name box once, then look at the bottom of the screen where it says fx name. This is where you can edit your name. Hope it works for you!

Congrats on the amazing win in December Slimpossibles!!!

Everyone Lose One Pound Per Week Month. Anyone with less than 10 pounds to lose can cut that to 0.5 pound per week, and anyone at maintenance should stay there. In other words, a completely, 100% GREEN month. No red numbers on the spreadsheet at all.

Are you excited!!! Let's do this Mission Slimpossibles!!!

sunshineplace wrote: »

@Jactop did you figure out the habits page? Every time I click the link I get booted out of MyFitnessPal and nothing happens. I’ll try again tomorrow.

Yes but only from my laptop. I can't edit using my phone or tablet. It takes forever to load then when it finally comes up it does weird sketchy things.

Nice to see you back

raleighgirl09
Sunday check in

Great day - beautifully sunshiny and had a great walk by the river, did the food prep. That went well - but I did it far later in the day than was ideal, next time I need to start earlier...maybe shop the day before instead of both shop and prep on same day? Had to clean kitchen in the midst of prep and dinner for tonight - and was so hungry during it! It'll get better, just need to to figure it out. Didn't get all the prep done, have to do Spanakopita triangles tomorrow and going to (hopefully) throw together the Oatmeal Muffins tonight so I can bake them in the morning. If all goes according to plan (please don't tell God or the universe that I made a plan!), then by tomorrow afternoon, I'll have enough food prepped for at least a week and maybe some for freezing. I'm excited to have a week of meals prepped and that it will be a mix and match kinda thing - to ensure variety. I have for cooked large batches on Sun/Mon for a long time and counted on leftovers for future days so I feel like I have kinda/sorta been doing food prep but this intentional plan seems better. Going to work to take it into the long haul. =>

Planned and Prelog 3 meals? yes, all three
Times? B 1130a, L 4p, D 730p
Non-planned eating and thoughts?
Hunger? mostly a low hunger day except around meals that were delayed. was very hungry by late lunch - I was out shopping by the time I was hungry to eat lunch, waited for after shopping, I had an apple in the car waiting for me. Very hungry by dinner as prep went from 430-630 and i was petty hungry while waiting. I had some bites of the roasted veggies and accounted for them in the tallying for dinner.
Things that went right? avoided grabbing chips or *kitten* in the store when i was hungry, did food prep for the week - it was late when i got home and i kept with my plan to do the prep
Things that could be better? better food prep planning,
Exercise? 3.15 mile walk by the river [steps logged the next day] (steps 04Jan2020 10,858)
Sleep? 10p-845a [log the morning after]
Pre-prepped meal? did the prep: Chicken Fajita Base, Roasted Veggie Base, quinoa, baked tofu nuggets (on deck for tomorrow: spanakopita triangles and oatmeal muffins)