TEAM: The Big Butt Theory (February)
Replies
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petrocoetsee wrote: »username: petrocoetsee
Weigh in:
3 Feb: 198.4
10 Feb: 195.3
@petrocoetsee Fantastic!0 -
rawrxamberx wrote: »2/8/20
Tracked: yes
Under: yes
Exercise: yes
Water: 4 cups
2/9/20
Tracked: no
Under: idk
Exercise: yes
Water: 3 cups
The only reason I didn’t track yesterday was because I went to an unexpected birthday party and I didn’t wanna stress about it. But I surprisingly didn’t really eat as much as I thought I would so all pluses
@rawrxamberx I hope you had a great time. You have done an awesome job keeping up with the mini challenge this past week.1 -
richmondwriter wrote: »2/9/20:
Tracked: yes
Under: yes
Exercise: no (still sick...seeing a doctor today)
An update: because I was sick last week, I did not go to the cardiologist. However, once I am better I am going to take my blood test and see how my cholesterol is doing.
@richmondwriter I hope you will feel better soon.1 -
Friday 2/7
Tracked: yes
Under: yes
Exercise: yes
Saturday 2/8
Tracked: no
under: oh lord no
exercise: yes
Sunday 2/9
Tracked: no
Under: Probably
exercise: no
Weigh in for Monday 2/10:
PW: 254
CW: 250
I think I had a great week overall! But drank on Saturday and the hangover wrecked my whole Sunday. Why do I do this to myself?!3 -
cmhubbard92 wrote: »I am sorry I haven't had the chance to get on here much over the weekend, other than checking in, but you are all doing fabulous! I am hoping for a very successful week for TBBT!
What is something you are doing/trying to do to stay on track with your plan?
I try to have a rough plan of the week's meals. I include veggies and fruits in the plan. It doesn't always work out. But even when it doesn't, I do my best to make sure I have balanced meals and be mindful of portion sizes.1 -
Sunday Feb 9th
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Friday 2/7
Tracked: yes
Under: yes
Exercise: yes
Saturday 2/8
Tracked: no
under: oh lord no
exercise: yes
Sunday 2/9
Tracked: no
Under: Probably
exercise: no
Weigh in for Monday 2/10:
PW: 254
CW: 250
I think I had a great week overall! But drank on Saturday and the hangover wrecked my whole Sunday. Why do I do this to myself?!
@sekotsjd fabulous loss!0 -
cmhubbard92 wrote: »I am sorry I haven't had the chance to get on here much over the weekend, other than checking in, but you are all doing fabulous! I am hoping for a very successful week for TBBT!
What is something you are doing/trying to do to stay on track with your plan?
I try to have a rough plan of the week's meals. I include veggies and fruits in the plan. It doesn't always work out. But even when it doesn't, I do my best to make sure I have balanced meals and be mindful of portion sizes.
@brandi_84 That is a good plan! I try to do close to the same thing, but this is the first week I have fully meal prepped for work. The only thing I haven't prepped is the protein for my lunches.0 -
@richmondwriter feel better!!!richmondwriter wrote: »2/9/20:
Tracked: yes
Under: yes
Exercise: no (still sick...seeing a doctor today)
An update: because I was sick last week, I did not go to the cardiologist. However, once I am better I am going to take my blood test and see how my cholesterol is0 -
Tracie_Lord wrote: »Fri Feb 7th
Tracked - yes
Under - yes
Exercise - yes, but nothing heavy just effort to get steps
Steps - 7,791
Water - yes
Sat Feb 8th
Tracked - yes
Under - no, planned night out with the girls
Exercise - yes, gym
Steps - 14,618
Water - yes
Sun Feb 9th
Tracked - yes
Under - no, hangover hell with lots of munchies
Exercise - nope, barely moved lol
Steps - 1,526
Water - yes
My body fat is up to 32% from 29.8% pre xmas I am so annoyed!!! I will get below 25% one day hahaha
I hope you at least enjoyed yourself @Tracie_Lord 1 -
2/10/20
Tracked: yes
Under: yes
Exercise: yes
Steps: 7,370
Water: 110oz
Today I 100% stuck to my meal plan for the day. I have everything but dinner planned for tomorrow. That will be decided when I get up, and logged before I leave for work 4 -
Monday February 10
Pre planned food logged and was not under calories
No exercise
Water +8 cups1 -
February 10
Tracking- yes
Calories- yes
Exercise- yes (30 min brisk walk)2 -
Feb 8 & 9
Username: Murdog3t
Step : 6316 & 12030
Water : 92 oz
Food : Yes
Exercise: yes
30 min yoga
18 min meditation both days
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Monday 02/10
Tracked Yes
Under Yes
Exercise Yes
Steps 7636
Water 852 -
2/9
Logged: no
Under: probably not
Exercise: no (planned rest day)
Water: yes (64)
Steps: 8951
2/10
Logged:yes
Under:yes
Exercise:yes (1 hr weightlifting; 20 minutes pickleball - got rained out)
Water:yes/64
Steps:9829
Sunday we hosted a “murder at the Disco” murder mystery party. Everyone came in costume. It was hilarious but I’m definitely ate/drank too much. But I have myself the day off and just enjoyed. Back to the plan on Monday.1 -
Richmondwriter: MUAC for 2/10:
Tracked: yes
Under: yes
Exercise: no (still sick)
I've never been much of a fruits and vegetables eater, but I am eating them a lot more now, as well as more protein. It really makes me feel full longer and less inclined to snack. I have found that I really like roasted cauliflower--never thought I would say that.0 -
Ok, so I don't think I am technically in the mini challenges this month because I joined late, but I am going to try to report everyday going forward anyway because I need the accountability.
2/9
Tracked: Yes
Within calories: yes
Exercise: Yes, 60 minutes of tennis
Steps: 6,627 (suprisingly low
) 2 -
2/10
Tracked: yes
Under: yes
Exercise: yes
Water: 32oz1 -
Feb 10
Username: Murdog3t
Step : 6067
Water : 92 oz
Food : Yes
Exercise: yes
30 min yoga
18 min meditation both days
Did my civil duty / jury duty
Happy Tuesday2 -
jmalderman wrote: »Ok, so I don't think I am technically in the mini challenges this month because I joined late, but I am going to try to report everyday going forward anyway because I need the accountability.
2/9
Tracked: Yes
Within calories: yes
Exercise: Yes, 60 minutes of tennis
Steps: 6,627 (suprisingly low )
@jmalderman You are not too late. You can join in on this UAC mini challenge any time.0 -
Mini Ultimate Accountability Challenge- February Week #1(Sun, Feb 2nd to Sat, Feb 8th)
Winner's Circle - 6 or 7 days:
@cmhubbard92 (6)
@murdog3t (6)
@petrocoetsee (6)
@tracie_lord (6)
@thedestar (6)
Congratulations to our winners! Awesome job at sticking to it.
Notable Effort:- 4 or 5 days
@roseyandready (5)
@sekotsjd (5)
@rawrxamberx (4)
@p_mad (4)
@nicoletime4me (4)
Attempted: 1-3 days
@simbersea (3)
@richmondwriter (2)
1 -
@simbersea2/9
Logged: no
Under: probably not
Exercise: no (planned rest day)
Water: yes (64)
Steps: 8951
2/10
Logged:yes
Under:yes
Exercise:yes (1 hr weightlifting; 20 minutes pickleball - got rained out)
Water:yes/64
Steps:9829
Sunday we hosted a “murder at the Disco” murder mystery party. Everyone came in costume. It was hilarious but I’m definitely ate/drank too much. But I have myself the day off and just enjoyed. Back to the plan on Monday.
That sounds really fun!
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jmalderman wrote: »Ok, so I don't think I am technically in the mini challenges this month because I joined late, but I am going to try to report everyday going forward anyway because I need the accountability.
2/9
Tracked: Yes
Within calories: yes
Exercise: Yes, 60 minutes of tennis
Steps: 6,627 (suprisingly low )
@jmalderman You are not too late. You can join in on this UAC mini challenge any time.
Thanks! I see that I am already on the spreadsheet for the step challenge. I would also like to participate in the ones I reported for yesterday.0 -
(Mini Challenge - Mon. Feb 10)
Logged food: yes
Stayed under: no
Exercise: yes
Water Intake: 6 cups3 -
2/11/20
Tracked: yes
Under: yes
Exercise: yes
Steps: 11,413
Water: 110oz
Stuck to plan again, feeling like I am on a roll so far this week
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Tuesday February 11
Logged food and was not under calories
Exercise 30 minutes walking at the treadmill
Water 8 cups2 -
February 11
Tracking- yes
Calories- no (over by 161)
Exercise- yes ( 30 min brisk walk)2 -
Tuesday 02/11
Tracked Yes
Under Yes
Exercise Yes - Training with PT and line dancing
Steps 12122
Water 852 -
2/11/20 Weigh In
Previous: 191.6
Current: 191.4
Loss: 0.2lb2
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