TEAM: The Big Butt Theory (February)
Replies
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Sunday February 16
Logged food and was under calories
No exercise
Water 8 cups0 -
username: petrocoetsee
Weigh in:
3 Feb: 198.4
10 Feb: 195.3
17 Feb: 191.6 - Back to where I was a month ago4 -
Sunday 02/16
Tracked yes
Under yes
Exercise Yes - 6km run
Steps 11,128
Water 931 -
(Mini Challenge - Sun. Feb 16)
Logged food: yes.
Stayed under: no.
Exercise: yes.
Water Intake: 5 cups.0 -
Good morning everyone!
I’m posting today to say that I’ll be leaving TBBT for a while but want to really thank everyone who has given me support over the last year in this brilliant group. I’ve been thinking for a while that weighing as frequently as I do has been messing with me head a bit and after speaking with my PT who suggests only weighing in monthly, I’ve decided I want to give that a go and see if it helps me. I’ve got too stuck in the cycle of losing for the scales and having some unhealthy behaviours associated with it.
Thank you particularly to @cmhubbard92 and @brandi_84 who have been around a long time and have always been so encouraging 😘
Wishing everyone the very best!!
@Coral333
I am sad to see you leave. I understand how weighing daily/weekly vs monthly thing messes with the mind, though. I wish for you to have great success with your weight loss journey.0 -
cmhubbard92 wrote: »2/16/2020
Tracked: yes
Under: no
Exercise: no
Steps: 1,386
Water: 90oz
I've been dealing with back pain since Wednesday, and today has been unbearable... hoping an early night rest and extra sleep will help
@cmhubbard92
I am so sorry you are having back pain. I hope you were able to get a good night's rest and feel better.0 -
2/16 MUAC for Richmondwriter:
Tracked: yes
Under: no
Exercised: no0 -
Username : murdog3t
Weight in week: 3
Weight in day: Saturday
Previous weeks weight: 149
Today’s weight: 151
Feb 13
Username: Murdog3t
Step : 6485
Water : 92 oz
Food : Yes
Exercise: yes 57 min
Feb 14
Username: Murdog3t
Step : 5577
Water : 92 oz
Food : Yes
Exercise: yes 45 min
Feb 15
Username: Murdog3t
Step : 2428
Water : 92 oz
Food : Yes
Exercise: yes 20 min
Feb 16
Username: Murdog3t
Step : 3611
Water : 92 oz
Food : Yes
Exercise: yes 60 min
Wonderful relaxing 😎 weekend0 -
Mini Ultimate Accountability Challenge- February Week #2(Sun, Feb 9th to Sat, Feb 15th)
Winner's Circle - 6 or 7 days:
@cmhubbard92 (7)
@murdog3t (7)
@roseyandready (7)
Notable Effort:- 4 or 5 days
@petrocoetsee (5)
@sekotsjd (4)
Attempted: 1-3 days
@nicoletime4me (3)
@p_mad (3)
@jmalderman (3)
@simbersea (2)
@mhassan160 (1)
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cmhubbard92 wrote: »2/16/2020
Tracked: yes
Under: no
Exercise: no
Steps: 1,386
Water: 90oz
I've been dealing with back pain since Wednesday, and today has been unbearable... hoping an early night rest and extra sleep will help
@cmhubbard92
I am so sorry you are having back pain. I hope you were able to get a good night's rest and feel better.
@brandi_84 thank you. It is somewhat better today, so I was moving around a lot more. Hopefully I feel even better tomorrow 1 -
2/17/2020
Tracked: yes
Under: yes
Exercise: yes
Steps: 8,633
Water: 100oz
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Sunday 2/16
Tracked: yes
Under: yes
Exercise: yes
water: 32oz
Monday 2/17 Weigh in
PW: 246
CW: 244
Monday 2/17
Tracked: yes
Under: yes
Exercise: yes
Water: 64oz4 -
Monday February 17
Pre planned food logged and was under calories
No exercise
Water 8 cups1 -
(Mini Challenge - Mon. Feb 17)
Logged food: yes
Stayed under: yes
Exercise: yes
Water Intake: 4 cups2 -
I not going to do the mini challenge this week. My mom has a stroke this weekend. She is in ICU. We’re hoping for a good recovery but it’s too soon to tell. I’ll check in when I can, but I just can’t deal with logging or calories right now.7
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@simbersea I'm so sorry to hear. Thoughts and prayers on the way for your Mom.0
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Monday 02/17
Tracked yes
Under yes
Exercise Yes - Grid class and line dancing
Steps 12,922
Water 930 -
@simbersea you are in my prayers! Stay strong !1
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I not going to do the mini challenge this week. My mom has a stroke this weekend. She is in ICU. We’re hoping for a good recovery but it’s too soon to tell. I’ll check in when I can, but I just can’t deal with logging or calories right now.
@simbersea I am keeping you in my thoughts! Please, don't worry about any challenges, and focus on you and your family. 💜1 -
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2/17/2020
Tracked: yes
Under: yes
Exercise: yes, 30 minutes bike
Steps: 13,317
Water: 110oz
I ultimately decided I am not happy with my most recent progress. I feel like I am doing the right things, but I am really going to be stricter on myself. I adjusted my goal for loss and my activity level, so hopefully I find a calorie goal that starts pushing me in the right direction... now that I have been settling in ONEderland, I want to get the hell out of the 190s, and see low 180s soon! I am sorry I haven't been super supportive recently, but between having back pain and being down on myself, I just have been trying to see what will work best for me! I will get better, I promise!
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You know our bodies can stuck in the same weight because they know the process we doing so try to break and vary your calories through the week also shift exercises you will see the difference and you will see 180s 💪cmhubbard92 wrote: »2/17/2020
Tracked: yes
Under: yes
Exercise: yes, 30 minutes bike
Steps: 13,317
Water: 110oz
I ultimately decided I am not happy with my most recent progress. I feel like I am doing the right things, but I am really going to be stricter on myself. I adjusted my goal for loss and my activity level, so hopefully I find a calorie goal that starts pushing me in the right direction... now that I have been settling in ONEderland, I want to get the hell out of the 190s, and see low 180s soon! I am sorry I haven't been super supportive recently, but between having back pain and being down on myself, I just have been trying to see what will work best for me! I will get better, I promise!
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Tuesday February 18
Logged food and was under calories
Exercise 60 minutes cardio, 30 minutes walking at the treadmill and 30 minutes cycling
Water 8 cups1 -
Tueday 02/18
Tracked yes
Under yes
Exercise Yes - training with PT and line dancing class
Steps 11,809
Water 850 -
I know the feeling. I also just want to get out of the 90's. Let's pick up the pace and see if we can get out of it together!cmhubbard92 wrote: »
I ultimately decided I am not happy with my most recent progress. I feel like I am doing the right things, but I am really going to be stricter on myself. I adjusted my goal for loss and my activity level, so hopefully I find a calorie goal that starts pushing me in the right direction... now that I have been settling in ONEderland, I want to get the hell out of the 190s, and see low 180s soon! I am sorry I haven't been super supportive recently, but between having back pain and being down on myself, I just have been trying to see what will work best for me! I will get better, I promise!1 -
mhassan160 wrote: »
You know our bodies can stuck in the same weight because they know the process we doing so try to break and vary your calories through the week also shift exercises you will see the difference and you will see 180s 💪cmhubbard92 wrote: »2/17/2020
Tracked: yes
Under: yes
Exercise: yes, 30 minutes bike
Steps: 13,317
Water: 110oz
I ultimately decided I am not happy with my most recent progress. I feel like I am doing the right things, but I am really going to be stricter on myself. I adjusted my goal for loss and my activity level, so hopefully I find a calorie goal that starts pushing me in the right direction... now that I have been settling in ONEderland, I want to get the hell out of the 190s, and see low 180s soon! I am sorry I haven't been super supportive recently, but between having back pain and being down on myself, I just have been trying to see what will work best for me! I will get better, I promise!
@mhassan160 I try to do that, my calories do bounce around a bit! But I think part of my issue is that my calorie goal was set much higher than I think it should have been. I am going to work with a calorie goal of 1210 plus exercise calories, and see where things go 1 -
petrocoetsee wrote: »
I know the feeling. I also just want to get out of the 90's. Let's pick up the pace and see if we can get out of it together!cmhubbard92 wrote: »
I ultimately decided I am not happy with my most recent progress. I feel like I am doing the right things, but I am really going to be stricter on myself. I adjusted my goal for loss and my activity level, so hopefully I find a calorie goal that starts pushing me in the right direction... now that I have been settling in ONEderland, I want to get the hell out of the 190s, and see low 180s soon! I am sorry I haven't been super supportive recently, but between having back pain and being down on myself, I just have been trying to see what will work best for me! I will get better, I promise!
@petrocoetsee let's do it! I feel like it's been months since I hit the 100s 😬0 -
Starting: 182.5
Week 1: 182.9
Week 2: 182.9
Week 3: 182.9
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(Mini Challenge - Tues. Feb 18)
Logged food: yes
Stayed under: yes
Exercise: yes
Water Intake: 6 cups1 -
Username: rawrxamberx
Week: February week #3
Day: Wednesday
PW: 313.6
CW: 309.2
When I saw this loss I was in shock. Like my whole week of trying was worth it!!
7
This discussion has been closed.