TEAM: The Big Butt Theory (February)
Replies
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Friday 02/21
Tracked yes
Under yes
Exercise Yes - Grid class
Steps 8379
Water 931 -
RoseyandReady wrote: »My back is feeling a little weak from using the rowing machine this week (I think) It is a bit sore when reaching or bending.....so no workout tonight. Hopefully tomorrow I will be all mended up. Still under calories at this point, but tonight feels like a bit of a struggle.
@RoseyandReady I hope you feel better! When you do start your machine, make sure you are keeping good form... It could have caused your back pain. Relax, take it easy, and feel better!
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Today is our grocery shopping day. I have started a list of the things I want to get so I can make next week as good of a success as this week has been. I have a lot of fruits and vegetables on the list, but am also looking for lower calorie foods that I can change up during the week... This morning I jumped on the scales and saw 188! I am going to continue pushing the same work forward, and end February with a bang!5
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I am sorry I was not able to complete all of my mini-challenges this week. I will work to do better this week. But here is my log in for 2/22:
Current weight: 142.2
Previous weight: 142.61 -
2/22/2020
Tracked: yes
Under: yes
Exercise: yes, 35 minutes bike, 30 minute walk with my boyfriend and our dogs
Steps: 11,031
Water: 120oz+
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(Mini Challenge - Sat. Feb 22)
Logged food: yes
Stayed under: yes
Exercise: yes
Water Intake: 6 cups0 -
February 21 didn’t logged was sick and all the day at the hospital had urinary tract infection 😢
Saturday February 22
Logged food and was under calories
No exercise
Water 8 cups trying to take more2 -
cmhubbard92 wrote: »Today is our grocery shopping day. I have started a list of the things I want to get so I can make next week as good of a success as this week has been. I have a lot of fruits and vegetables on the list, but am also looking for lower calorie foods that I can change up during the week... This morning I jumped on the scales and saw 188! I am going to continue pushing the same work forward, and end February with a bang!
Fabulous you can do it💪1 -
It’s been 26 days since I recommitted with my journey! I feel pretty good about it cuz this is the longest in awhile that I’ve had this long of a streak! All you lovely people, we got this!
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Richmondwriter 2/22 MUAC:
Tracked: Yes
Under: Yes
Exercised: Yes - 1 1/2 walking dog1 -
@rawrxamberx I understand where you are at. This is the first time I have used the app and really interacted with others and joined groups and I'm think this is helping me stick with it. I don't actually have any "friends" on here because I don't know what happens when you accept friends.2
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Weigh in Sunday Feb. 23rd = 174
Previous 176
My goal is lose 40 pounds, I was 195 in the fall. I'm just over half way to my goal! Next I'm trying to get into the "160's". I've set up mini goals to achieve.
Logged: yes
Under: yes
Worked out ..yes until 2days ago and strained my back muscles. I am walking though to keep my body in motion.3 -
RoseyandReady wrote: »Weigh in Sunday Feb. 23rd = 174
Previous 176
My goal is lose 40 pounds, I was 195 in the fall. I'm just over half way to my goal! Next I'm trying to get into the "160's". I've set up mini goals to achieve.
Logged: yes
Under: yes
Worked out ..yes until 2days ago and strained my back muscles. I am walking though to keep my body in motion.
@RoseyandReady What a remarkable loss for the month! 9 pounds and just shy of a 5% loss!!!! Way to go!!! Keep up the amazing work and I hope your back feels better!1 -
Cw a day late : 125.21
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Saturday 02/22
Tracked yes
Under yes
Exercise Yes - 6km run
Steps 13579
Water 931 -
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Username : murdog3t
Weight in week: 4
Weight in day: Saturday
Previous weeks weight: 151
Today’s weight: 151.6
Feb 17
Username: Murdog3t
Step : 6485
Water : 92 oz
Food : Yes
Exercise: yes 65 min
Feb 18
Username: Murdog3t
Step : 12429
Water : 92 oz
Food : Yes
Exercise: yes 92 min
Feb 19
Username: Murdog3t
Step : 8258
Water : 92 oz
Food : Yes
Exercise: yes 71 min
Feb 20
Username: Murdog3t
Step : 12671
Water : 92 oz
Food : Yes
Exercise: yes 112 min
Feb 21
Username: Murdog3t
Step : 4654
Water : 92 oz
Food : Yes
Exercise: yes 57 min
Feb 22
Username: Murdog3t
Step : 5601
Water : 92 oz
Food : Yes
Exercise: yes 88 min
Hopes for a blessed week0 -
@cmhubbard92 thank you!! This week I've had a lot of people notice my weight loss...maybe because of the baggy pants. I'm so determined this time and I know this group has helped me so much.1
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RoseyandReady wrote: »@cmhubbard92 thank you!! This week I've had a lot of people notice my weight loss...maybe because of the baggy pants. I'm so determined this time and I know this group has helped me so much.
That is awesome! And you are welcome! Just keep pushing through and I know you will reach your goal!0 -
primekayprime
Sun Week 4
PW: 224.8
CW: 224.8
I have been fluctuating between the same 1lb for 3wks! This must be one of those plateaus I've heard so much about.
I'm sure adding strength training is part of this but I am going to tighten up on my calories (I've been playing it pretty loose) to see if I can break through this.
This is the exact same place where I lost focus last time! Not this time!
@cmhubbard92 Can I change my weigh-in to Mon?2 -
primekayprime wrote: »primekayprime
Sun Week 4
PW: 224.8
CW: 224.8
I have been fluctuating between the same 1lb for 3wks! This must be one of those plateaus I've heard so much about.
I'm sure adding strength training is part of this but I am going to tighten up on my calories (I've been playing it pretty loose) to see if I can break through this.
This is the exact same place where I lost focus last time! Not this time!
@cmhubbard92 Can I change my weigh-in to Mon?
@primekayprime I will ask the group admins! I am sure it is not a problem!0 -
2/23/2020
Tracked: yes
Under: yes
Exercise: yes, 30 minutes bike, 25 minutes walking(and jogging) with my boyfriend and the puppies at the park.
Steps: 10,140
Water: 120oz+
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(Mini Challenge - Sun. Feb 23)
Logged food: yes
Stayed under: yes
Exercise: yes
Water Intake: 6 cups
Also if any of you guys want, feel free to add me! I can always use more friends 1 -
mhassan160 wrote: »February 21 didn’t logged was sick and all the day at the hospital had urinary tract infection 😢
Saturday February 22
Logged food and was under calories
No exercise
Water 8 cups trying to take more
@mhassan160 Oh no! I'm sorry to hear that. I hope it clears up soon.1 -
Sunday 02/23
Tracked yes
Under yes
Exercise Yes - 6.7km run
Steps 12604
Water 851 -
username: petrocoetsee
Weigh in:
3 Feb: 198.4
10 Feb: 195.3
17 Feb: 191.6 - Back to where I was a month ago
24 Feb: 190 - Next week I WILL BE IN THE 80's!!!!!!! Only 3lbs to go to get to my initial goal2 -
petrocoetsee wrote: »username: petrocoetsee
Weigh in:
3 Feb: 198.4
10 Feb: 195.3
17 Feb: 191.6 - Back to where I was a month ago
24 Feb: 190 - Next week I WILL BE IN THE 80's!!!!!!! Only 3lbs to go to get to my initial goal
@petrocoetsee You've got this! You have done so great this month! 0 -
@cmhubbard92 hey hun, I have changed my training around and steps are no longer my motivator. I do a lot more weight training now to try and get this body fat down to 'athletic' haha. Hence me not adding to spreadsheet of late.
I think it's working too!!
My weight has been pretty static for about 10 months now; ups and downs over holidays but generally hovers 171-175. At 5'11 that gives me a BMI of 24 ish and body fat % 30 ish. I'm pretty happy with that as I have come from a UK 22/24 US 18/20 to a UK 10/12 US 6/8 since Oct 2017 to now - will still push to get the optimal 25% body fat though
I appreciate this group so much and have loved being a part of it but I think it is only fair that I leave now as this group is about losing the pounds and which team loses the most.
I will continue to weigh and would love to see 165lbs on the scales but that will be a by product of my training possibly and certainly can no longer be affected by diet.
In general I eat clean and love the food I cook, I have never 'dieted' and am happy with my consumption.
Good luck to you all and thank you for letting me part of such a fab group xxx3 -
Tracie_Lord wrote: »@cmhubbard92 hey hun, I have changed my training around and steps are no longer my motivator. I do a lot more weight training now to try and get this body fat down to 'athletic' haha. Hence me not adding to spreadsheet of late.
I think it's working too!!
My weight has been pretty static for about 10 months now; ups and downs over holidays but generally hovers 171-175. At 5'11 that gives me a BMI of 24 ish and body fat % 30 ish. I'm pretty happy with that as I have come from a UK 22/24 US 18/20 to a UK 10/12 US 6/8 since Oct 2017 to now - will still push to get the optimal 25% body fat though
I appreciate this group so much and have loved being a part of it but I think it is only fair that I leave now as this group is about losing the pounds and which team loses the most.
I will continue to weigh and would love to see 165lbs on the scales but that will be a by product of my training possibly and certainly can no longer be affected by diet.
In general I eat clean and love the food I cook, I have never 'dieted' and am happy with my consumption.
Good luck to you all and thank you for letting me part of such a fab group xxx
@Tracie_Lord I am sad to see you go! I am pretty sure you were a part of this group before I even started! I understand your thought process to leaving the group, and I wish you the best on reaching your goals! Good luck to you outside of TBBT! 2 -
Hi all,
I can’t believe it’s been a week since my mom had her stroke. It seems a lot longer. She was in ICU for most of that time, but she is doing better and they have moved her to rehab. She now has to regain mobility on her left side. Thankfully she has a strong spirit and is willing to work hard.
But a week of crappy sugary food and coffee killed my diet. I’m going to have to work hard to get back to where I was just a week ago. Sorry for the bad numbers 😟
PW:161.6
CW:164.46
This discussion has been closed.