@TeresaW1020 I set up my fitrocker account right now as Cornanda C. Any issues, let me know.

Go Team Go!!!! Welcome to the New Peeps!

I've checked fitrockr every day now and it seems like it's updating all on its own now so sweet!!

Wow, great job everyone, lots of pounds down here!

@vegan4lyfe2012 Wonderful walking! I know what an achievement it is when the body is finally moving as it should and not giving out.

@nbbaby Definitely sounds like you're struggling with pain, can you get in earlier for the MRI? Bathroom problems with back pain are usually treated as serious, I've had a few friends need surgery right away with similar issues. Not to scare you, just concerned for you. Take good care of yourself!

Good morning! I’m back from getting my mom and moving her in to live with me. She is getting settled into her new room and I think she is going to fit into our life just fine! The last few weeks have been so crazy, and my diet has taken a nosedive and the scale isn’t happy and my jeans are tight. So, today is my line in the sand and I’m getting myself back on track! I’ve already filled out the March Habit Tracker and pre-tracked my day. Hubby bought me some new 15 lb. dumbbells for my birthday and I’m excited to get back to my workouts and feel the burn!!


@sunshineplace, are you still a WW member? This is my first month back and I am also hoping that March will be my month to get back to losing! I am NOT buying bigger pants!!
@wrknonmedaily, giving you a virtual (((hug))) because I’m sure you aren’t happy that the scale is up this week. Mine is too!! But we both will get it back down, won’t we?
@leonadixon, OK so you know that you can move more than you have been. Do you have a plan to start getting in more movement? And we know that diet accounts for at least 80% of our weight loss so focusing on that is key and you are already doing that!
@nbbaby, I am so very sorry that you are suffering from so much pain!! I assume you are under a doctor’s care? Do you plan to go back on Keto? I found it hard to sustain it every day, but if you find it works for you then I hope you can get back to what works.
@vegan4lyfe2012, yayyyyy for being able to get back to walking!! I’m glad the Daniel fast is going well for you. Congrats on your weight loss!!!
@Cornanda, thanks for the birthday wishes!! I’m glad you are all set up on Fitrockr. Congrats on your weight loss this week!!
@iamworthy14, @Jactop, congrats on the weight loss!!
@TeraBbreakingFree, what a great loss you had!! I’m happy that your DH is home safe and sound! It’s totally fine that you don’t want to do the step challenge, but keep in mind that the reason we switched over to using Fitrockr is so that you don’t have to post your steps and I don’t have to keep up with them. Fitrockr will do all the hard work for us, so please just jump in whenever you feel like it. We are going to keep it ongoing and celebrate the top steppers every week.

Weekly Check-In
Username - bethanie0825
Day - Tuesday
Previous - 233.4
Current - 233

@TeresaW1020 yes I am still a WW member although I haven’t tracked consistently in a very long time. I hate that I am paying for an app that I am not using but like being a part of this group, I feel like doing so and keeping up with my weekly weigh ins is keeping me from going off the rails and gaining back what I already lost. I have no plans to quit. I really do like the program and it works for me when I work it. Problem is I don’t like work. Lol. How are you making out with the program?

Something you said to another member clicked with me....you asked if she had a plan for getting more active...I think I need to look ahead a do some planning. That may be helpful.

gwamajtw91 wrote: »

Two Mystery People on FitRockr -- Ann P. and Katherine A.

I am Ann P!

Katherine is me, I changed it to this name. It should be showing it now.

Good morning team! I went back to doing my workout yesterday and restarted doing 21-Day Fix on Beachbody on Demand, and my poor thighs are soooo sore! The scale was down a bit more this morning so that made me happy. Tonight, I have a big church thing with the kids and we do a big dinner on the grill thing. I have already pre-tracked and will be over my points a little bit but at least I’m owning it. Have a great day!

@Katmary71, ohhh dear I hope you aren’t getting sick! Take care of yourself. Good job on having no interest in cookies!!

@sunshineplace, Ok, you do need to look ahead and plan your activity. You can also start pre-tracking on your WW app your meals. Even if the day changes or you don’t fill in every meal you can begin by getting in the habit that opening the app is one of the first things you do. PLUS, you know that you can accumulate those Wellness Win points and get FREE stuff right! To me, that is reason enough!

@raleighgirl09, glad that camping went well. I would rather go to the dentist than camp, but I’ve heard it can be really fun! I’m so happy for you that your family is amazed and supportive of your weight loss. That must make you feel awesome!

@bethanie0825, yayyyyy you lost weight this week!!!

@leonadixon, if me calling you out can motivate you to start taking those baby steps then I’m happy!! I’m glad that you have joined Fitrockr. I don’t see you on the Slimpossible league. Did you join that? Here is the link…I think https://www.fitrockr.com/#!/challenge/5e5e38b1c5f4ba00016a1849 @AustinRuadhain help me out if I have this wrong!

Username: leonadixon
Weigh in day: Wednesday
PW (2/28): 199.2
Check in weight (3/4): 196.2

Well! I am hoping this is due to my inflammation really actually clearing up and not just due to tummy issues with the antibiotics. Whatever the reason, I will take this small victory and keep it up.

AustinRuadhain wrote: »

Got it 👍 Enjoy the Steps Challenge! 👣

I have just changed it on Fitrockr to match this User Name

Thursday Morning Check-in

Wednesday Report
Calories: under; all good, on-plan choices
Exercise: weights at the gym (35 min); indoor walking (45 min, Leslie Sansone Power Walk)
Water: on track
Habit Tracking
- Breathing Exercises (daily 2+ min) ✔️
- Meditation (daily 2+ min) ✔️
- M.A. Forms Practice (daily 2+ min) ❌
- Exercise (6 x week/45+ min) ✔️
- Food weighed/measured/on plan (daily) ✔️

Goals and Improvements for Today (Thursday)
-- Meditation (daily 2+ min) ✔️
-- Breathing Exercises (daily 2+ min) ✔️
-- M.A. Forms Practice (daily 2+ min)
-- Exercise (6 x week/45+ min) (martial arts class)
-- Food weighed/measured/on plan (daily)
-- Work on the To Do List, including at least 2 minutes of cleaning my desk and making my office a great place to work.
-- Tiny Habits study

@leonadixon -- Your profile on FitRockr quit being visible on the Slimpossibles League list between last week and yesterday. Probably something about changing the name. We are able to invite people. I went to that option, and searched for you by name. I could see two records for Leona Learn -- one seemed new and one the system said was already in the league (despite it being invisible this week). I sent invitations to both, so watch for that (or try using the join link again?).

@gwamajtw91 and @Katmary71 - You are showing up on the Step Challenge League with the matching User Name. So now, when your FitBit syncs up with the Fitbit platform, your steps get logged in the league automatically. No more work needed. Woohoo!

Step Challengers, you can check out the challenge at any time by going here:
VIEW OUR LEAGUE: https://www.fitrockr.com/#!/challenge/5e5e38b1c5f4ba00016a1849

Want to join the Step Challenge?
JOIN OUR LEAGUE: https://www.fitrockr.com:443/#!/join/league/5e42db924dbe5b0001973d73/c81a3fad-1c5a-450d-aef7-6dc1a64a3e7d
FitRockr accepts data from many different step tracking devices and adds up steps and exercise automatically when your device syncs up with your regular device platform. So hopefully minimal work and maximum fun. Join us if this might support you in your health and fitness goals!

leonadixon wrote: »

I do have the exercises the trainer gave to me at the gym and realized I can do many of them on my own at home. I started this week by doing 2 of them a day. It's tiny, but my legs were a little sore this morning.

Leona, in January I started doing 2 weightlifting exercises per day on as many days as I could with the intention of making it a habit. On the days i felt like doing more i did but on my lazy days I just did 2 and didnt feel guilty not doing more. I had a little calendar and put an x on the days I did it and by the end of Jan it was almost full. Feb I thought I had to step it up and barely exercised at all. I'm going back to baby steps and staying there.

@Katmary71 I find if I don't make an issue about what I eat or don't eat no one notices. I fill my plate with what I want no differently than anyone else. My husband is the worst for pushing food on me. He'll bring home something for me like enormous buttertarts and gets butt hurt if I don't appreciate it so I say "thank you, they look delicious. Maybe I'll have one later" and never notices that I don't.