TEAM: Run Track Minds (April)
Replies
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Daily Post Saturday
Track: Yes
Calories: Over
Exercise: yes
Movement: yes! Was still chilly but better so my (4year old) daughter and I went for a 1.5 hour walk in the morning and a 30 minute scooter ride in the afternoon. Felt great!
Day: slowly bringing my eating under control and got to be outside lots today so I feel pretty good about it1 -
Curious if people want to keep the movement challenge up for this new week or add a different challenge for the week?
Other ideas I have:
Drink enough water
No evening snacking
Or mindful eating (less unintentional snacking at any time of day)
Eat more veggies
No junk food
Don’t drink your calories
That’s all I can think of lol -I’m open to suggestions!0 -
Daily Post Saturday
Track: Yes
Calories: Will be over though not currently. Wine in my future
Exercise: no
Movement: no
Today I needed to just be. But tracked.
Water challenge maybe? I struggle there but will participate in whatever the team decides. 😀3 -
15 pounds lost by our team in Week 1. Well done all. Can’t wait to take on this week. Bring it on !
Best wishes, stay home, stay healthy & stay happy.
🥳🥳🥳🥳🥳4 -
Username: LyndaBSS
Week: April week 2 (4/5)
Weigh in day: Sunday
PW: 174.2
CW: 174.3
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Username: skullsandskeletons
Week: April week 2
Weigh in day: Sunday
PW: 189
CW: 187
I guess I burned a lot of calories with the housework yesterday plus did a deficit of 700 calories instead of the usual 500. It was not fully intended but I was definitely mindful after my pizza binge.2 -
Good work everyone and congrats to @kyoung1908 for making the top 3 this week!CONGRATULATIONS TO OUR WEEK 1 WINNER @nbbaby. - 2.15%
AND TO FLAB-U-LESS FOR TAKING 1ST PLACE IN WEEK 4!
April Week 1 is now in the books!
This was a tough week!! Lots of us are stuck at home. Hang in there.
Below are the full results for Week 1.
The Biggest Loser Is...
1st - @nbbaby. - 2.15%
2nd - @trlong1308. - 2.11%
3rd - @kyoung1908. - 1.76%
The TEAM Biggest Loser...
1st - Flab-U-Less. - 0.60%
2nd - Run Track Minds. - 0.49%
3rd - The Big Butt Theory. - 0.13%
Top 3 Individual % by Team:
The Big Butt Theory
1st - @trlong1308. - 2.11%
2nd - @Krysless2. - 1.67%
3rd - @Simbersea. - 1.40%
The Slimsons
1st - @Dillyg08. - 1.03%
2nd - @Jen_967. - 0.80%
3rd - @caloricus. - 0.72%
Gutbusters
1st - @zengen09. - 1.70%
2nd - @miss_fit_ellie. - 1.33%
3rd - @Matthewsfive. - 0.98%
Run Track Minds
1st - @kyoung1908. - 1.76%
2nd - @Lildsmom2. - 1.71%
3rd - @Cat0703a. - 1.52%
Flab-U-Less
1st - @nbbaby. - 2.15%
2nd - @leni1us. - 1.63%
3rd - @Befnme. - 1.50%
Individual Top 3 Pounds Lost
1st - @trlong1308. - 5.0 lbs.
2nd - @nbbaby. - 4.6 lbs.
3rd - @Cat0703a. - 4.0 lbs.
Overall Pounds Lost by Team
The Big Butt Theory - 3.5 lbs.
The Slimsons - -.7 lbs.
Gutbusters - -4.7 lbs.
Run Track Minds - 15.5 lbs.
Flab-U-Less - 22.0 lbs.
Overall Total Lost: 35.5 lbs
Week 1 Snapshot
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Daily Post Sunday
Track: Yes
Calories: over
Exercise: no
Movement challenge: yes! Went for an almost 30 minute walk with my daughter and dogs.
Day: fell good about today. Will start making a real effort to be under my calories tomorrow (my first week back Im always over).
I think I’m going to keep with the movement challenge this week. I’m still being way too sedentary and need to put a focus on getting up more, even if it’s just to walk around the house a few times lol.2 -
Daily post Sunday
Tracked: yes
Calories: under
Exercise: 4 plus hour of cooking
Today was great! I made butternut squash Mac and cheese, veggie lasagne, veggie rice a la Jamaica, and tonight for dinner was seared scallops a la Gordon Ramsay! This is food for the whole week btw lol2 -
Daily Post Sunday
Track: Yes
Calories: on track
Exercise: yes
Movement challenge: yes
Day: we had to get out in the fresh air so went to the beach super early. Had it ourselves so that was a nice treat. Was good for the body and my mental well-being.3 -
@skullsandskeletons that all sounds amazing!! Do you deliver?0
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Lildsmom2
April Week 2 - Monday
PW: 195.4
CW 194.4
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@skullsandskeletons that all sounds amazing!! Do you deliver?
I wish I could! I like cooking for people!1 -
Daily Post Monday
Track: Yes
Calories: Juar over
Exercise: no
Movement: yes
Day: feel good about today, got outside for a good walk and scooter ride and got my eating much more under control.1 -
skullsandskeletons wrote: »
I wish I could! I like cooking for people!
I do too! 😁1 -
Daily post Monday
Tracked: yes
Calories: under
Exercise: nothing specific but took a couple of strolls
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skullsandskeletons wrote: »
I wish I could! I like cooking for people!
I do too! 😁
I HATE cooking lol I’m so jealous of people who enjoy it!
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Daily Post Tuesday
Track: Yes
Calories: Over
Exercise: no
Movement: yes
Day: meh lol1 -
Daily post Tuesday
Tracked: yes
Calories: a smidge over
Exercise: no
Pretty good day!0 -
Daily Post Tuesday
Track: Yes
Calories: Over
Exercise: no
Movement: no
Day: okay. Woke thinking it was Wednesday and weighed myself. Hoping tomorrow it doesn’t good up. Hate when that happens. What day is it these days! Lol0 -
Username: Cat0703a
Weigh in week: APRIL Week 2
Weigh in day: Wed
PW: 258.5
CW: 255.14 -
Username: Kathie_GoGo
Weigh in week: APRIL Week 2
Weigh in day: Wed
Previous Week's weight: 151.4 pounds
Today's Weight: 151.4 pounds0 -
Daily post Wednesday
Tracked: yes
Calories: under
Exercise : no
Good day for staying on track. Starting to adjust to the new normal.0 -
@CrystalEssex
Thursday
Week 2
PW 104.0
CW 103.6
My weight is a roller coaster ride
Up down, up down. I'm still making progress, and closer to goal than I was when I started in Nov. Anyone else? I'm being superconsistent, surprisingly. Any tips?!
I haven't been tracking just because of time. I'm not really counting macros anymore since I'm doing AIP instead of keto. I really haven't been worrying about calorirs, because I'm eating fresh and clean with no artificial anything, no additives, fillers or preservatives.
If I had to track calories I don't know if I would enjoy eating what I am eating as much. But I bet I could tighten it up that way. Regardless, I'm loosing more than not. I am finally doing something right and it feels good.
Hope you are all staying safe out there
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Username: red1185
PW: ?
CW: 170.8
I just got a treadmill up and going, so hopefully I’ll get a little bit back on track. Happy losing.
I'm trying to talk my husband into letting me buy an elliptical (treadmill hurts my knees). He hasn't budged. It's still winter in Alaska so I haven't felt like getting outside to walk. We are in between winter and summer so it is real icy. But its finally above 0 so soon!!!1 -
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Daily post Thursday
Tracked: yes
Calories: under
Exercise: yes
Good day. I took a 30 min walk in the neighborhood and was a bit more productive with my work. I was finally able to focus instead of getting worked up and anxious over the pandemic.3 -
Daily post Thursday
Tracked: yes
Calories: under
Exercise: no
Movement: no
With the next 4 days off I have no excuse not to get moving. Gentle nudges and reminders to do so appreciated. 🙂
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Amyg1982
Week 2
Friday
PW 212.8
CW 212.6 🙄
I need to get my eating under control 🐽🐽2 -
Daily post Friday
Tracked: yes
Calories: on target
Exercise: no0
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