TEAM: The Slimsons (May)
Replies
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Daily Post Thursday
Track ✔
Calories ❌
Exercise ✔0 -
Daily check in
4/30
Tracked yes
Calories over
Exercise yes0 -
Apr Wk 5/May Wk 1 - Thurs, 4/30
Track: Yes
Calories: Under
Exercise: 1.75 hours cooking - Made a meal for a friend whose husband passed away recently. Roasted & chicken breasts with vegetables. Never made anything like that before. Shocked I made something edible that was healthy. Couldn’t go for a walk. My knee’s still hurting.0 -
Jen_967
Thursday
Track: yes
Calories: over (Oops!)
Exercise: walked 1.5 miles0 -
Daily Post Friday
Track: yes
Calories: over
Exercise: 14229 steps
I have a pattern now of the day and feel good about some of it although it does get changed without notice by work I will do my best to continue some of the healthy habits.0 -
Daily post for Friday morning:
Yesterday
Track ✔
Calories ✖
Exercise ✔0 -
Username: caloricus
Week: May, week 1
Friday
PW: 141.5
CW: 138.51 -
Batgirl140
Weigh in May Week 1
Friday
PW: 225
CW: 225
I’m back on board to recommit myself. I’ve gained way too much. I’ve eaten poorly and stopped all of my exercises so there’s no excuses.
I’ve kind of started this week, eating better. Started seeds for the garden and doing school with my kids 5 days a week. Need to keep my hands busy and lots of gum in the house. 😁 I still want to succeed at this!0 -
basenji
Weigh in May Week 1
Friday
PW: 192
CW: 189.90 -
Great losses @caloricus and @basenji 😁0
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Username: RetroJoe28
Week: May, week 1
Friday
PW: 191.2
CW: 190.60 -
Daily check in
Wed 4/29
Tracked yes
Calories over
Exercise yes
So I’m still going over with my calories, but my exercise is getting more consistent. And I’ve also started to challenge myself a little bit as far as that goes too. I found a great trail that is tough but instead of just walking it I decided to try to jog it. It’s very hilly (some parts very steep) so some parts I walked it. But it felt so good afterwards. This week focusing on getting my exercise consistent. Next week I’ll focus on keeping my calories down.
@vicky2767 I think that's a good strategy, take it one thing at a time. This week this, next week this, thats sort of what i'm doing too. Hang in there, you'll get back there.0 -
southgirl94 wrote: »Apr Wk 5/May Wk 1 - Thurs, 4/30
Track: Yes
Calories: Under
Exercise: 1.75 hours cooking - Made a meal for a friend whose husband passed away recently. Roasted & chicken breasts with vegetables. Never made anything like that before. Shocked I made something edible that was healthy. Couldn’t go for a walk. My knee’s still hurting.
@southgirl94 Sorry to hear about your friend, and that's sweet. I'm sure she appreciated it. And healthy cooking really isn't that bad, just takes practice like everything else
Hope your knee starts feeling better soon. I have had a lot of knee issues in my life, they're hard.0 -
batgirl140 wrote: »Batgirl140
Weigh in May Week 1
Friday
PW: 225
CW: 225
I’m back on board to recommit myself. I’ve gained way too much. I’ve eaten poorly and stopped all of my exercises so there’s no excuses.
I’ve kind of started this week, eating better. Started seeds for the garden and doing school with my kids 5 days a week. Need to keep my hands busy and lots of gum in the house. 😁 I still want to succeed at this!
@batgirl140 I'm in the same boat as you, and I have spent the last 3 weeks saying I'll fix it, I'll fix it.....yet here we are and I'm done saying that, it's time I actually do it!
I've been thinking about a garden. I wonder if I could actually do it. hmm.1 -
Daily Post FRIDAY
Track ✔
Exercise❌
Calories ❌0 -
You got this!!!! And we’re here to help too.batgirl140 wrote: »Batgirl140
Weigh in May Week 1
Friday
PW: 225
CW: 225
I’m back on board to recommit myself. I’ve gained way too much. I’ve eaten poorly and stopped all of my exercises so there’s no excuses.
I’ve kind of started this week, eating better. Started seeds for the garden and doing school with my kids 5 days a week. Need to keep my hands busy and lots of gum in the house. 😁 I still want to succeed at this!
Hang in there.
🤗basenji
Weigh in May Week 1
Friday
PW: 192
CW: 189.9
Nice lossesRetroJoe28 wrote: »Username: RetroJoe28
Week: May, week 1
Friday
PW: 191.2
CW: 190.6Daily check in
Wed 4/29
Tracked yes
Calories over
Exercise yes
So I’m still going over with my calories, but my exercise is getting more consistent. And I’ve also started to challenge myself a little bit as far as that goes too. I found a great trail that is tough but instead of just walking it I decided to try to jog it. It’s very hilly (some parts very steep) so some parts I walked it. But it felt so good afterwards. This week focusing on getting my exercise consistent. Next week I’ll focus on keeping my calories down.
@vicky2767 I think that's a good strategy, take it one thing at a time. This week this, next week this, thats sort of what i'm doing too. Hang in there, you'll get back there.
Thank you.0 -
Daily check in
Fri May 1
Tracked yes
Calories just under. (Woohoo 1st day all week)
Exercise yes0 -
Daily Post
Friday 5/1
Tracked: Yes
Calories: Yes
Exercise: Yes0 -
I’ve started looking up different exercises and I found a 6 week challenge from SELF that I’ve been doing. I’m really enjoying it. Each day is different and some have been really challenging. Yesterday was a HITT workout and butt exercises. After my workout I told my husband that I don’t know how those exercises target your butt. Well let’s just say when I woke up this morning I knew how they targeted my butt. Lol.
Hope everyone is continuing to stay healthy.0 -
I’ve started looking up different exercises and I found a 6 week challenge from SELF that I’ve been doing. I’m really enjoying it. Each day is different and some have been really challenging. Yesterday was a HITT workout and butt exercises. After my workout I told my husband that I don’t know how those exercises target your butt. Well let’s just say when I woke up this morning I knew how they targeted my butt. Lol.
Hope everyone is continuing to stay healthy.
It’s good that you are switching things up and enjoying it. Sometimes we have to push ourselves outside our comfort zone to see some results. You got this! 😊0 -
RetroJoe28 wrote: »Username: RetroJoe28
Week: May, week 1
Friday
PW: 191.2
CW: 190.6
Nice loss! Wtg! 😊
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Daily post
Friday
Track: yes
Calories: yes
Exercise: walked 1.5 miles
I’m a little frustrated this week. My eating has been all over the place. Not that I’m eating more. But my choice in foods is the problem. I need to get back on track.
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May Wk 1 - Fri, 5/1
Track: No
Calories: Under
Exercise: 50 min slow walk - My knee is still hurting. Feeling stressed from having to figure out my work situation and finding another place to live. Just...tired.0 -
southgirl94 wrote: »May Wk 1 - Fri, 5/1
Track: No
Calories: Under
Exercise: 50 min slow walk - My knee is still hurting. Feeling stressed from having to figure out my work situation and finding another place to live. Just...tired.
I hope things get better for you! 💜0 -
I’ve started looking up different exercises and I found a 6 week challenge from SELF that I’ve been doing. I’m really enjoying it. Each day is different and some have been really challenging. Yesterday was a HITT workout and butt exercises. After my workout I told my husband that I don’t know how those exercises target your butt. Well let’s just say when I woke up this morning I knew how they targeted my butt. Lol.
Hope everyone is continuing to stay healthy.
@vicky2767 That's how my coach gets me too, says something is good for this and I'm like okay....sure, whatever you say and then the next day walking is a challenge....0 -
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Vicky2767
May Week 1
Sat
PW 194.1
CW 195.10 -
Digger61
Week 1
Saturday
PW 206
CW 2060
This discussion has been closed.