TEAM: The Big Butt Theory (May)
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Replies
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5/12/2020
Tracked: Yes
Under: yes
Exercise: yes 21 Day Fix day 10 (Lower Fix - 30 Minutes)
Water: 112
Steps: 18,186 (currently)
Goals:
9,000+ steps? ✔
21 Day Fix: ✔
Prepared Lunch? ✔
Only 1 Snack after dinner? ✔
2 -
5/12/2020
Tracked: Yes
Under: yes
Exercise: yes 21 Day Fix day 10 (Lower Fix - 30 Minutes)
Water: 112
Steps: 18,218 (currently)
Goals:
9,000+ steps? ✔
21 Day Fix: ✔
Prepared Lunch? ✔
Only 1 Snack after dinner? ✔
2 -
Mini Ultimate Accountability Challenge- May Week #2(Sun, May 3 to Sat, May 9)
Winner's Circle
@cmhubbard92 (7)
Notable Effort:- 4 or 5 days
@simbersea (5)
@jmalderman (4)
Attempted: 1-3 days
@krysless2 (3)
@richmondwriter (2)
@guessimgryffindor (2)
@thedestar (1)
*If I have missed anyone or made any mistakes, let me know. I will make sure you get a shout out.
2 -
Mini Ultimate Accountability Challenge- May Week #2(Sun, May 3 to Sat, May 9)
Winner's Circle
@cmhubbard92 (7)
Awesome dedication this week!
Notable Effort:- 4 or 5 days
@simbersea (5)
@jmalderman (4)
Attempted: 1-3 days
@krysless2 (3)
@richmondwriter (2)
@guessimgryffindor (2)
@thedestar (1)
*If I have missed anyone or made any mistakes, let me know. I will make sure you get a shout out.
Wow Christine! You were on it this week!!
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Happy Monday, TBBT.
Trying to live by "Don't Miss a Monday".
I'm still working on getting a stronger core. But changed it up today. And did this workout:
https://youtu.be/cO7iMCci904
The burn was real!
And followed it up with some dance cardio
https://youtu.be/4JElY-wQYdM
My goal this week is to actually remember log in for the MUAC here and stick to my planned meals this week.
I really appreciate you posting these videos Brandi!! Thank you mucho!!1 -
I made a mistake on the MUAC results post.
Christine (@cmhubbard92 )only had 6 days but the last day she was only 100 calories over. With all the calories she is under throughout the week it is an awesome job and with 6 days she is still in the Winner's Circle.
Christine, you are doing fantastic.1 -
5.12 Tues
Tracked: yes
Under: no over by 80ish
Exercise: 30 minute sweat session0 -
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Mini Challenge
Date: Tues, May12th:
YesDay
Tracking: Yes
UnderCalories(1200,subtract Fitbit cals): Yes, under by 54
Exercise(20min): Yes
Water: 80oz
Steps: 12131
DailyGoals CountOff:
MUAC: 1 of 3days
Water Intake: 3 of 3days
Steps: 2 of 3days
IntrmttntFast16:8: 0 of 3days
MFP 5week: 145.13 -
We won the week y’all!! Looks like we’re finding our new normal after the shock of the pandemic!! Great job Team!CONGRATULATIONS TO OUR WEEK 2 WINNER @KaraCramphorn. - 2.26%
AND TO THE BIG BUTT THEORY FOR TAKING 1ST PLACE IN WEEK 2!
May Week 2 is now in the books!
A lot of us are still stuck at home, although the weather is starting to warm for many of us and hopefully we're finding time to get outside to play! Hang in there, hoping the end of the stay at home orders are near.....
Below are the full results for Week 2.
The Biggest Loser Is...
1st - @KaraCramphorn. - 2.26%
2nd - @cmhubbard92. - 2.17%
3rd - @WMEJA. - 2.03%
The TEAM Biggest Loser...
1st - The Big Butt Theory. - 0.42%
2nd - Gutbusters. - 0.31%
3rd - The Slimsons. - 0.14%
Top 3 Individual % by Team:
The Big Butt Theory
1st - @cmhubbard92. - 2.17%
2nd - @GuessimGryffindor. - 1.26%
3rd - @Krysless2. - 1.23%
The Slimsons
1st - @WMEJA. - 2.03%
2nd - @AB0215. - 1.97%
3rd - @southgirl94. - 1.15%
Gutbusters
1st - @KaraCramphorn. - 2.26%
2nd - @GerritBR. - 1.92%
3rd - @Matthewsfive. - 1.11%
Run Track Minds
1st - @vjpaddy. - 1.04%
2nd - @AmyG1982. - 0.67%
3rd - @skullsandskeletons. - 0.55%
Flab-U-Less
1st - @dheliason. - 1.82%
2nd - @Lorianncorrea. - 0.30%
3rd - @goodreadsgal. - 0.16%
Individual Top 3 Pounds Lost
1st - @GerritBR. - 8.4 lbs.
2nd - @WMEJA. - 4.6 lbs.
3rd - @cmhubbard92. - 4.1 lbs.
Overall Pounds Lost by Team
The Big Butt Theory - 7.4 lbs.
The Slimsons - 4.6 lbs.
Gutbusters - 10.1 lbs.
Run Track Minds - -.1 lbs.
Flab-U-Less - -2.6 lbs.
Overall Total Lost: 19.4 lbs
Week 1 Snapshot
5 -
The TEAM Biggest Loser...
1st - The Big Butt Theory. - 0.42%
2nd - Gutbusters. - 0.31%
3rd - The Slimsons. - 0.14%
Go Team!!1 -
Hey TBBT!! Guess what day it is !? Mike-mike-mike-mike...ActuallyNo it’s not hump day! It IS however... time to get those juices flowin and to start sharin! 😊 Every now and again we like to start up a side conversation to keep up the engagement within our team. We call it a Weekly Roundtable Discussion or WRD.
This week id like to turn to food ...in a good way though! What are your go-tos while dieting? What do you find necessary to keep out of the house or in the house to keep you on track? What do you meal prep? If your not losing right now and you’re still here so that you don’t go completely off the rails(obviously I know that feeling), that’s ok! For you, I’m asking if you could “remember when you lost a ton of weight?” and share... what were your go to foods!?
I prep my lunches. On Sunday I grill a package of chicken breast and that and a salad is my lunch each day. I don't have a "go to" food but I definitely have to keep vinegar chips out of the house. I had some on Monday and am still feeling the effects. :-0 Teleworking is definitely not good for me. At the office I can stay away from the snacks, and if I do cave it's only a single serving. Having access to a fully stocked pantry with full size bags has been my downfall. Waiting for the weather to (finally) warm up so that I can get back on my bike.3 -
WRD
I don’t really have a go-to food. For me, it’s all about portions, I try to limit sugar and empty carbs, but otherwise I just try to keep my quantity small enough to stay in my calorie budget.
My go to snack is chocolate chips. Ghiradelli makes milk chocolate chips that are delicious. And 16 of them is only 70 calories. So I’ll count them out, put them on the freezer for a bit and then enjoy. They take longer to melt when chilled so i get to enjoy that chocolate goodness for quite awhile. And again - only 70 calories ❤️3 -
Way to go @cmhubbard92, @GuessimGryffindor, @Krysless2 and the rest of the on your excellent losses!3
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Here are some things that I often eat:
Breakfast: 1 egg w/ cheddar cheese (or) Quaker Oats w/ blueberries and raspberries and a tablespoon of honey (or) a banana w/ 2 pieces of toast and peanut butter (this one doesn't fill me up as much)
Lunch: I currently like the Costco protein shakes in chocolate; otherwise I often have a sandwich.
Dinner: We usually have some kind of meat or fish, and when we're trying our hardest have cauliflower rice or polenta instead of pasta, potatoes or rice. We usually try to have 1-2 vegetables, such as roasted cauliflower or Brussel sprouts.
My go-to Dinner is Giada's Salmon Baked in Foil: https://www.foodnetwork.com/recipes/giada-de-laurentiis/salmon-baked-in-foil-recipe-1914818
Snacks: These are my downfall, so I am going to try to eat more fruits and vegetables and the 100-calorie Pop Secret popcorn. A special treat are Yasso bars, especially fudge brownie. I just have to limit it to one package in the refrigerator.
I blew it on tracking for the MUAC yesterday; sorry.3 -
richmondwriter wrote: »Here are some things that I often eat:
Breakfast: 1 egg w/ cheddar cheese (or) Quaker Oats w/ blueberries and raspberries and a tablespoon of honey (or) a banana w/ 2 pieces of toast and peanut butter (this one doesn't fill me up as much)
Lunch: I currently like the Costco protein shakes in chocolate; otherwise I often have a sandwich.
Dinner: We usually have some kind of meat or fish, and when we're trying our hardest have cauliflower rice or polenta instead of pasta, potatoes or rice. We usually try to have 1-2 vegetables, such as roasted cauliflower or Brussel sprouts.
My go-to Dinner is Giada's Salmon Baked in Foil: https://www.foodnetwork.com/recipes/giada-de-laurentiis/salmon-baked-in-foil-recipe-1914818
Snacks: These are my downfall, so I am going to try to eat more fruits and vegetables and the 100-calorie Pop Secret popcorn. A special treat are Yasso bars, especially fudge brownie. I just have to limit it to one package in the refrigerator.
I blew it on tracking for the MUAC yesterday; sorry.
Thank you for the link. I eat a lot of salmon. I have been looking for some new ways to cook it. I usually cook it on a foil pack with either teriyaki, or cilantro butter (dill is also good). Yesterday I made a ginger and red pepper flake butter.2 -
I made a mistake on the MUAC results post.
Christine (@cmhubbard92 )only had 6 days but the last day she was only 100 calories over. With all the calories she is under throughout the week it is an awesome job and with 6 days she is still in the Winner's Circle.
Christine, you are doing fantastic.
@brandi_84 thanks hun! I am sorry about yesterday's double post... I thought it force closed and never posted!0 -
5/13/2020
Tracked: Yes
Under: yes
Exercise: yes 21 Day Fix day 11 (Pilates Fix - 30 Minutes)
Water: 132
Steps: 20,215 (currently)
Goals:
9,000+ steps? ✔
21 Day Fix: ✔
Prepared Lunch? ✖ had a bowl of cereal with banana after a walk!
Only 1 Snack after dinner? ✔
I am sharing the excitement of Dillon, the puppy, turning 1 today! I did go a little crazy about it(hence the hat), and I am making him a puppy cake(in bone shape!) this weekend... of course, he will have to share with his brother! I may make a cake for my boyfriend and I this weekend, so we can enjoy some with the puppies!
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Mini Challenge
Date: Wedns, May13th:
PassDay
Tracking: Yes
UnderCalories(1200,subtract Fitbit cals): No, over by +127
Exercise(20min): Yes
Water: 40oz
Steps: 7129
DailyGoals CountOff:
MUAC: 1 of 4days
Water Intake: 3 of 4days
Steps: 2 of 4days
IntrmttntFast16:8: 0 of 4days
MFP 5week prediction: 146.91 -
Hello BBT! I will have to pull out for this month will join you guys another time. Best of luck to to everyone!0
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