TEAM: The Big Butt Theory (May)
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b]Mini Challenge[/b]
Date: Fri, May22nd:
PassDay
Tracking: Yes
UnderCalories(1200,subtract Fitbit cals): No, over by +361
Exercise(20min): Yes, but could’ve done better
Water: 52oz
Steps: 6093
DailyGoals
MUAC☑️: 2 of 6days
Water Intake(64oz/daily☑️: 4 of 6days
StepGoal(9500/Daily)☑️: 3 of 6days
IntrmttntFast16:8☑️: 2 of 6days
MFP 5week prediction: 148.2lbs2 -
5/22/2020
Tracked: Yes
Under: yes
Exercise: yes
Water: 132
Steps: 21,135 (currently)
Goals:
9,000+ steps? ✔
21 Day Fix: ✖
Prepared Lunch? ✔
Only 1 Snack after dinner? ✔
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GuessimGryffindor
Week 4
Saturday 05/23/2020
PW 232
TW 228!
Reached my first goal (under 230)!! A couple months ago I topped at 260 and decided it was time. I still got a ways to go but Im determined to keep my eye on the prize🏃♂️💪🚴♂️!
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Richmondwriter MUAC for 5/22/20:
Tracked: Yes
Under: No (+269)
Exercised: Yes (yardwork and 30 minutes elliptical)
Weigh-In: 144.6
heading in the wrong direction...sorry guys 2 -
Username: thedestar
Weigh In Week: May- week 4
Weigh in day: Friday
Previous Week's weight: 172.5
Todays Weight: 170.5
My back is slowly getting better. I'm trying to ease my way into workouts. We hit 106* earlier this week and I realized that I need to tone up my arms so I'm not so self conscious wearing tank tops, so that's what I did today. School is out for the summer here so good news is no more fighting about online school bad news is no routine and all around chaos.
Go glad your back is doing better! Terrific loss this week!!
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5/23/2020
Tracked: Yes
Under: yes(now that I have my steps up!)
Exercise: yes
Water: 120
Steps: 9,280 (currently) I am hitting at least 10k today, no excuses!
Goals:
9,000+ steps? ✔
21 Day Fix: ✖
Prepared Lunch? ✔
Only 1 Snack after dinner? ✔
Weigh in:
Previous: 184.0
Current: 184.9
Gain: 0.9lb
@brandi_84 we have the exact same weigh in this week!
Today we picked up SO MUCH fruit. I cut pineapple and cantaloupe in a huge pyrex bowl, and have strawberries, blueberries, raspberries, blackberries and mango to add in! Once theres a little room I will be adding all the other fruits to the bowl. I also plan on saving some of the berries for a smoothie during the week! I picked up chicken to meal prep this weekend.
Today was a little cheat day with a homemade pizza and I had an extra muffin 😮 oh well! Planning ahead for a successful weekend/week!2 -
Mini Challenge
Date: Sat, May23rd:
PassDay☑️
Tracking: Yes
UnderCalories(1200,subtract Fitbit cals): No, over by +956, allot of eating when full; need to come up with a plan to get a handle on this
Exercise(20min): Yes
Water: 40oz
Steps: 13826
MFP 5week prediction: 154.22 -
Week4 Summary
DailyGoals:
MUAC: ☑️☑️☑️✅☑️☑️☑️1 of 7days
Water Intake(64oz/daily): ☑️✅✅✅✅☑️☑️4 of 7days
StepGoal(9500/Daily; 66500/Weekly): ✅☑️✅✅☑️☑️✅4 of 7days
IntrmttntFast16:8: ☑️☑️☑️✅✅☑️☑️2 of 7days
Under Calories 1200/Daily; 8400/Weekly: ☑️☑️☑️✅☑️☑️☑️5 of 7days; 10971/thisWeek (😢2571 over week’s goal)2 -
Week4 Weigh-in
Username: Krysless2
Weigh in day: Sat, May23rd
Current week's weight:
151.6
PW: 152.9
Week2: 153
Week1: 154.9
MaySW: 156lbs2 -
GuessimGryffindor wrote: »GuessimGryffindor
MUAC 05/22/20
Tracked: Yes
Under: Yes
Exercise: Yes (bike 5miles lots of hills)
Water: 72oz
Steps: 11,847
GOALS
Eat at least 3 serv of veg (Y)
>11000 steps a day (Y)
> 30 min exercise p/day (Y)
2lb loss per week TBD looks like ill mak it!
Very impressive!!1 -
Richmondwriter MUAC for 5/23:
Tracked: Yes
Under: Yes
Exercised: Yes (yardwork)1 -
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May Week 3 Step & Water Challenge Results
Highest Steps:
1. @cmhubbard92 119,787
2. @GuessimGryffindor 88,847
3. @krysless2 69,680
Percentage of Goal Complete:
1. @cmhubbard92 171.08%
2. @GuessimGryffindor 115.39%
3. @Krysless2 104.78%
Water Goal Completion
1. @cmhubbard92 169.15%
2. @krysless2 108.04%
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Simbersea
Sunday
PW: 151.0
CW: 150.63 -
Simbersea
Sunday
PW: 151.0
CW: 150.6
@simbersea what a great way to end the month!!! Fabulous loss!!! 1 -
5/24/2020
Tracked: Yes
Under: yes
Exercise: yes
Water: 120
Steps: 20,602
Goals:
9,000+ steps? ✔
21 Day Fix: ✖
Prepared Lunch? ✔
Only 1 Snack after dinner? ✔0 -
I'm up 166.5.... I have be very very active.... a few days this week I have been over 14000 steps. I'm going to stay active and start tracking my food again... I haven't been great at that lately.1
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cmhubbard92 wrote: »5/24/2020
Tracked: Yes
Under: yes
Exercise: yes
Water: 120
Steps: 20,602
Goals:
9,000+ steps? ✔
21 Day Fix: ✖
Prepared Lunch? ✔
Only 1 Snack after dinner? ✔
Soooooo many steps! Way to keep going.1 -
Mini Challenge
Date: Sun, May25th:
PassDay: ☑️
Tracking: Yes
UnderCalories(1200,subtract Fitbit cals): No, over by +708
Exercise(20min): Yes
DailyGoals CountOff:
MUAC:
☑️
Water Intake(64oz/daily):
☑️40oz
StepGoal(9500/Daily~66500/Weekly):
✅12840 steps
IntrmttntFast16:8:
☑️0
This discussion has been closed.