DOWNSIZERS Team Chat - June 2020
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888Angie888 wrote: »Thursday Weigh Day
PW: 253.0
CW: 252.0
Goal is to stay within calories (weekend included) and hopefully lose at least 2.x pounds to get below 250.
Well done on you loss!1 -
Hey team I’m still here sorry. 😭😭 I’ve had some difficult days here but I’m ok. Struggling through my week. I promise I’ll be back to give an update tomorrow and to catch up with everyone’s steps ❤️2
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Way to go everyone! Jumping junipers! Here’s the final leaderboard for week 1. Rest those calves and get back out there today for a brand new week! Honorable mention for @888Angie888 scoring the longest single jumping session at 60 seconds!
@19shmoo69 20 minutes (!!)
@888Angie888 15 minutes (longest: 60 seconds)
@metonymicalinsanity 9.5 minutes
@mari_moulin 3.5 minutes
@Piqueaboo
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6/4- 22118 steps
No jumping due to my right knee is hurting a bit. I have knee sleeves. I'll just have to find them.2 -
Steps for Thursday, June 4: 11,0731
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278.02
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Steps for 6/4: 10,036. Logged all my food and was under calories!2
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Steps 4 June 14.071 steps2
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mari_moulin wrote: »Hey team I’m still here sorry. 😭😭 I’ve had some difficult days here but I’m ok. Struggling through my week. I promise I’ll be back to give an update tomorrow and to catch up with everyone’s steps ❤️
Hope things get better! 🤗1 -
metonymicalinsanity wrote: »Way to go everyone! Jumping junipers! Here’s the final leaderboard for week 1. Rest those calves and get back out there today for a brand new week! Honorable mention for @888Angie888 scoring the longest single jumping session at 60 seconds!
@19shmoo69 20 minutes (!!)
@888Angie888 15 minutes (longest: 60 seconds)
@metonymicalinsanity 9.5 minutes
@mari_moulin 3.5 minutes
@Piqueaboo
Well done everyone!1 -
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Thursday’s check in
Calories: under
Exercise: none
Water: ✅
Steps 6/4 3,075
PW 204.8
CW 202.6
I am thrilled with my weight loss! This is the 3rd week in a row that I lost and it’s been awhile since I been able to do that. I am sure I can reach onderland by the end of the month.
So far today I have walked for 5 minutes on the hour since I got up. I am going to try and accomplish that today. I can’t do more as I get wheezy doing that.
Today’s goals
1. Walk 5 minutes every hour until hubby gets home
2. Drink 8 cups of water
3. Stay within calorie goal2 -
Cesse47
Check-In: Friday, June 5
Log all food and beverages
Do 30 min of exercise
Do 4 sets of walking; 5 min each
STEP CHALLENGE --- 5 MIN = 500 STEPS
Steps to date --- 4000 steps
Wednesday, June 3 --- 2000 steps
Thursday, June 4 ---- 2000 steps
I see posts I made yesterday but my check-in post seems to be missing so I'll post steps here for both Wed and Thurs.2 -
6/4
Steps: 16,628
Jump Rope: 2 minutes2 -
6/5- 23600 steps
Knee is feeling better but still no jumping or knee sleeves. If you happen to know where I left them just message me. Thanks ahead of time.2 -
Good morning! Or as we say in my mother lenguage Egun on!
P.W.: 297,4 = 134,9 kg
C.W.: 294,3 = 133,5 kg
Steps from yesterday 5 June 6.816 steps2 -
MAY WEEK 4 STEP RESULTS
AS A GROUP WE WALKED 625,512 STEPS
( previous week was 759,607)
TOP 3 STEPPERS
@mari_moulin - 137,563 steps
@michelleywardell - 113,467 steps
@888Angie888 - 99,664 steps
MAY STEP CHALLENGE FINALE!!!
AS A GROUP WE WALKED 3,075,119 STEPS!! ( previous month was 1,333,924)
TOP 3 STEPPERS
@mari_moulin - 453,192 steps
@888Angie888 - 431,400 steps
@19shmoo69 - 356,797 steps
Well done everyone!! Let’s Keep those steps coming in JUNE!!1 -
Weigh-In:
Username: mari_moulin
Weigh-in Day: Saturday
Weigh-in week: 1
Previous weight: 188
Current weight: 189.4
Check-In: Tuesday, June 02
•Log all food: No ❌
•Under Calories: No ❌
•Exercise: Zumba ✔️
•Water: 3L ✔️
•Steps: 16,183 ✔️
Check-In: Wednesday, June 03
•Log all food: No ❌
•Under Calories: No ❌
•Exercise: None ❌
•Water: 1.5 ❌
•Steps: 10,385 ✔️
Check-In: Thursday, June 04
•Log all food: No ❌
•Under Calories: No ❌
•Exercise: None ❌
•Water: 1 L ❌
•Steps: 9,946 ❌
Check-In: Friday, June 05
•Log all food: No ❌
•Under Calories: No ❌
•Exercise: None ❌
•Water: 1 L ❌
•Steps: 9,165 ❌
I’m sorry for my absence these past few days team. I’ve allowed myself to go back into my black hole and went back to comfort eating. I’ve had a difficult week with lots of stress, emotions, and pain pretty much everywhere. I hate when I get like this. If feel like I lose complete control of my daily life when I’m like this. The weather here has drastically changed over the past week from sunshine to cold and rain and my joints get so bad when the weather changes like this. I’m also dealing with house stuff and school for the kids and on top of that my mom is constantly on my mind as Mother’s Day is tomorrow here in France. Anyways. I’m trying to get myself back out now. Now that the gym is open I will start going back on Monday for my 4 sessions a week. I will also continue doing my Zumba classes and do my beat to log my food and drink my water. I have to get over this bump.
June goals:
•Log all food. The good the bad and the ugly!
•Stay on or under my allowed calorie goal.
•Do at least 30 minute workout each day.
•Drink at least 2L water each day.
•Reach at least 10,000 steps each day.2
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