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TEAM: Gutbusters (June)

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  • allietuge
    allietuge Posts: 343 Member
    Happy Sunday!!
    Took the kiddos on a 50 minute walk today!!
    Hope you all had a wonderful weekend!
  • Colleen790
    Colleen790 Posts: 813 Member
    June 8
    Exercised? Yes. 4K walk
    Calories? Yes in budget
    Tracked? Yes
  • Smilee3233
    Smilee3233 Posts: 108 Member

    Smilee3233
    June week 2
    PW 239.2
    CW 239.2
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    allietuge wrote: »
    Happy Sunday!!
    Took the kiddos on a 50 minute walk today!!
    Hope you all had a wonderful weekend!

    PERFECT day for it!
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    It's Monday!
    Don't forget about @looneycatblue's fun CHALLENGE! Exercise 5-7 days a week and share what you did!
    I love all the check in's and comments; keep them coming!

    Weigh in's from:
    @Cutetomato13
    @miss_fit_ellie
    @Smilee3233--got it, way to maintain your loss!
    @The_Quail_Queen
  • looneycatblue
    looneycatblue Posts: 1,488 Member
    Mini-challenge - Day 2, Mon 6/8
    Quick morning walk, 32 mins, wanted to squeeze that in before heading off to work, maybe another after work today.
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    Monday workout complete--27 minute dynamic strength with dumbbells and a 5 minute warm up/cool down on each end.
    https://www.fitnessblender.com/videos/total-body-strength-training-with-dumbbells-challenging-dynamic-superset-workout
  • allietuge
    allietuge Posts: 343 Member
    Keepingtrack1234 wrote: »
    allietuge wrote: »
    Happy Sunday!!
    Took the kiddos on a 50 minute walk today!!
    Hope you all had a wonderful weekend!

    PERFECT day for it!

    It sure was!! Nice little breeze!!
  • allietuge
    allietuge Posts: 343 Member
    35 minutes of back and arm workouts.
    Hello jello arms!
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    Tuesday weigh in's from:
    @Kenyaa3
    @SquirrelSquad

    Mini-challenge! Don't forget to check in with your exercise each day!
  • Colleen790
    Colleen790 Posts: 813 Member
    June 9
    Exercised? Yes. 4K walk. Increased my speed slightly
    Calories? Yes in budget
    Tracked? Yes
  • squirrelsquad
    squirrelsquad Posts: 41 Member
    SquirrelSquad
    June Week 2
    PW: 318.2
    CW: 315.4

    Not participating in the mini challenge due to my spine issues :( but loving to see everyone’s updates!
  • cutetomato13
    cutetomato13 Posts: 7 Member
    Cutetomato13
    June week 2
    PW 171.4
    CW 172.4
  • cutetomato13
    cutetomato13 Posts: 7 Member
    cutetomato13 wrote: »
    Cutetomato13
    June week 2
    PW 171.4
    CW 171.4***
  • looneycatblue
    looneycatblue Posts: 1,488 Member
    squirrelsquad wrote: »
    SquirrelSquad
    June Week 2
    PW: 318.2
    CW: 315.4

    Not participating in the mini challenge due to my spine issues :( but loving to see everyone’s updates!

    I hope that your healing goes well... can you just do some arm lifts/rotations? Anything helps to get our hearts pumping.

    NICE LOSS this week!!! :)
  • looneycatblue
    looneycatblue Posts: 1,488 Member
    Mini-challenge - Day 2, Tue 6/9
    Quick morning walk, 34 mins.
    Probably all I am going to get in today... we are having a hot spell... in the 90's this week.
  • Smilee3233
    Smilee3233 Posts: 108 Member
    Mini-Challenge: Got 30 minutes on the stationary bike during a meeting today! 😊
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    Check in! Recovery day--30 minute dog walk and some swimming in our pool.
    :)
  • glouis4
    glouis4 Posts: 174 Member
    GLouis4
    June Week 2
    PW: 158.7
    CW: 158.0
  • Colleen790
    Colleen790 Posts: 813 Member
    June 10
    Exercised? Yes. 4.1k walk. Quickening my pace
    Calories? Yes
    Tracked? Yes
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    It's Wednesday. I hope everyone is doing alright.
    Weigh in's from:
    @allietuge
    @GLouis4--great loss! Are you back to work? How are you doing? Hope all is ok.
    @inshapeCK
    @Tickie99
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    edited June 2020
    Workout today: https://www.fitnessblender.com/videos/fat-burning-butt-and-thigh-workout-strength-training-sweatfest-for-people-who-get-bored-easily

    GONNA BURN Lol.
  • glouis4
    glouis4 Posts: 174 Member
    Keepingtrack1234 wrote: »
    It's Wednesday. I hope everyone is doing alright.
    Weigh in's from:
    @allietuge
    @GLouis4--great loss! Are you back to work? How are you doing? Hope all is ok.
    @inshapeCK
    @Tickie99

    Thanks! I was hoping for some sort of loss since last week was stagnant. And unfortunately, our furlough has turned into a lay-off with possible callbacks for rehire in the future so I’m going to apply to new opportunities. I am thankful to have unemployment benefits for now so I’m optimistic that a good transition will manifest :) Thanks for checking during this rough time; I hope all is well with you !
  • squirrelsquad
    squirrelsquad Posts: 41 Member
    looneycatblue wrote: »
    squirrelsquad wrote: »
    SquirrelSquad
    June Week 2
    PW: 318.2
    CW: 315.4

    Not participating in the mini challenge due to my spine issues :( but loving to see everyone’s updates!

    I hope that your healing goes well... can you just do some arm lifts/rotations? Anything helps to get our hearts pumping.

    NICE LOSS this week!!! :)

    Honestly right now I can barely manage to bathe myself without crying. But I have adjusted my diet to account for less physical activity so it shouldn't mess with the main weight loss challenge. Fingers crossed the pain levels go down soon!
  • inshapeCK
    inshapeCK Posts: 3,952 Member
    edited June 2020
    inshapeCK
    June Week 2
    PW: 134.9 pounds (down 0.9 pounds)
    CW: 135.4 pounds (up 0.5 pounds)

    I never like to gain but I am okay with my weight as long as I am in the 130s so I am not going to let it a half a pound gain get to me.

    On June 1st it was exactly 4 years since I had hit my highest weight of 170.1 pounds (June 1, 2016) so I have come a long way from there! I am down 34.7 pounds from that day until today so I am proud of myself for that accomplishment.

    I would still like to reach my goal weight of 130 pounds but I keep bouncing around in the 130s as I don't stick with healthy habits. I know I will get there eventually.

    I am going to aim to get to 130 pounds by September but know realistically that I may not reach there until after that timeframe goal but would really like to push myself to achieve 130 pounds by the end of 2020.
  • looneycatblue
    looneycatblue Posts: 1,488 Member
    Mini-challenge - Day 2, Tue 6/9
    Quick morning walk, 32 mins.
    I almost didn't do it... slow moving this morning and thinking of taking a day off... but thought about this challenge and just did it, so happy I did, a real mood lifter!
  • Colleen790
    Colleen790 Posts: 813 Member
    matthewsfive wrote: »
    d41y664rb4br.png

    I need to remember this everyday when I wake up

    I needed to hear this!

  • pen1172
    pen1172 Posts: 3 Member
    Ok sorry for late posting. Are we on week 2? I will get better I promise.

    PW 206.2
    CW 203.4
  • Colleen790
    Colleen790 Posts: 813 Member
    June 11
    Exercised? Yes. 4 K walk
    Calories? Yes in. Budget
    Tracked? Yes
This discussion has been closed.

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