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TEAM: Gutbusters (June)
Replies
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Happy Sunday!!
Took the kiddos on a 50 minute walk today!!
Hope you all had a wonderful weekend!3 -
June 8
Exercised? Yes. 4K walk
Calories? Yes in budget
Tracked? Yes3 -
Smilee3233
June week 2
PW 239.2
CW 239.24 -
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It's Monday!
Don't forget about @looneycatblue's fun CHALLENGE! Exercise 5-7 days a week and share what you did!
I love all the check in's and comments; keep them coming!
Weigh in's from:
@Cutetomato13
@miss_fit_ellie
@Smilee3233--got it, way to maintain your loss!
@The_Quail_Queen2 -
Mini-challenge - Day 2, Mon 6/8
Quick morning walk, 32 mins, wanted to squeeze that in before heading off to work, maybe another after work today.4 -
Monday workout complete--27 minute dynamic strength with dumbbells and a 5 minute warm up/cool down on each end.
https://www.fitnessblender.com/videos/total-body-strength-training-with-dumbbells-challenging-dynamic-superset-workout4 -
Keepingtrack1234 wrote: »
It sure was!! Nice little breeze!!1 -
35 minutes of back and arm workouts.
Hello jello arms!3 -
Tuesday weigh in's from:
@Kenyaa3
@SquirrelSquad
Mini-challenge! Don't forget to check in with your exercise each day!0 -
June 9
Exercised? Yes. 4K walk. Increased my speed slightly
Calories? Yes in budget
Tracked? Yes4 -
SquirrelSquad
June Week 2
PW: 318.2
CW: 315.4
Not participating in the mini challenge due to my spine issuesbut loving to see everyone’s updates!
3 -
I need to remember this everyday when I wake up7 -
Cutetomato13
June week 2
PW 171.4
CW 172.41 -
cutetomato13 wrote: »Cutetomato13
June week 2
PW 171.4
CW 171.4***2 -
squirrelsquad wrote: »SquirrelSquad
June Week 2
PW: 318.2
CW: 315.4
Not participating in the mini challenge due to my spine issuesbut loving to see everyone’s updates!
I hope that your healing goes well... can you just do some arm lifts/rotations? Anything helps to get our hearts pumping.
NICE LOSS this week!!!3 -
Mini-challenge - Day 2, Tue 6/9
Quick morning walk, 34 mins.
Probably all I am going to get in today... we are having a hot spell... in the 90's this week.3 -
Mini-Challenge: Got 30 minutes on the stationary bike during a meeting today! 😊4
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Check in! Recovery day--30 minute dog walk and some swimming in our pool.4
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GLouis4
June Week 2
PW: 158.7
CW: 158.04 -
June 10
Exercised? Yes. 4.1k walk. Quickening my pace
Calories? Yes
Tracked? Yes2 -
It's Wednesday. I hope everyone is doing alright.
Weigh in's from:
@allietuge
@GLouis4--great loss! Are you back to work? How are you doing? Hope all is ok.
@inshapeCK
@Tickie990 -
Workout today: https://www.fitnessblender.com/videos/fat-burning-butt-and-thigh-workout-strength-training-sweatfest-for-people-who-get-bored-easily
GONNA BURN Lol.2 -
Keepingtrack1234 wrote: »It's Wednesday. I hope everyone is doing alright.
Weigh in's from:
@allietuge
@GLouis4--great loss! Are you back to work? How are you doing? Hope all is ok.
@inshapeCK
@Tickie99
Thanks! I was hoping for some sort of loss since last week was stagnant. And unfortunately, our furlough has turned into a lay-off with possible callbacks for rehire in the future so I’m going to apply to new opportunities. I am thankful to have unemployment benefits for now so I’m optimistic that a good transition will manifestThanks for checking during this rough time; I hope all is well with you !
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looneycatblue wrote: »squirrelsquad wrote: »SquirrelSquad
June Week 2
PW: 318.2
CW: 315.4
Not participating in the mini challenge due to my spine issuesbut loving to see everyone’s updates!
I hope that your healing goes well... can you just do some arm lifts/rotations? Anything helps to get our hearts pumping.
NICE LOSS this week!!!
Honestly right now I can barely manage to bathe myself without crying. But I have adjusted my diet to account for less physical activity so it shouldn't mess with the main weight loss challenge. Fingers crossed the pain levels go down soon!3 -
inshapeCK
June Week 2
PW: 134.9 pounds (down 0.9 pounds)
CW: 135.4 pounds (up 0.5 pounds)
I never like to gain but I am okay with my weight as long as I am in the 130s so I am not going to let it a half a pound gain get to me.
On June 1st it was exactly 4 years since I had hit my highest weight of 170.1 pounds (June 1, 2016) so I have come a long way from there! I am down 34.7 pounds from that day until today so I am proud of myself for that accomplishment.
I would still like to reach my goal weight of 130 pounds but I keep bouncing around in the 130s as I don't stick with healthy habits. I know I will get there eventually.
I am going to aim to get to 130 pounds by September but know realistically that I may not reach there until after that timeframe goal but would really like to push myself to achieve 130 pounds by the end of 2020.4 -
Mini-challenge - Day 2, Tue 6/9
Quick morning walk, 32 mins.
I almost didn't do it... slow moving this morning and thinking of taking a day off... but thought about this challenge and just did it, so happy I did, a real mood lifter!3 -
1
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Ok sorry for late posting. Are we on week 2? I will get better I promise.
PW 206.2
CW 203.44 -
June 11
Exercised? Yes. 4 K walk
Calories? Yes in. Budget
Tracked? Yes2
This discussion has been closed.