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TEAM: Flab-U-Less (June)

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  • kakemery
    kakemery Posts: 98 Member
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    Argh, my check in yesterday didnt post.
    Monday 8th June
    Track: yes
    Calories: yes under
    Exercise: Jillian 30 day shred/ THENX week 6 day 1
    Comments: Tried to lift. I only got 2 my second warm up set at 85 lbs before my hip said no :-(
  • kakemery
    kakemery Posts: 98 Member
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    lorianncorrea wrote: »
    @kakemery This is so true. I have been taking alot more progress pictures & I can see a difference. Even when the scale is not so kind.

    NSV - I went through my summer clothes this morning. All of my big girl shorts from last year are too big & went in the donate pile. I was able to pull out shorts from 2 years ago. And they fit perfectly!!!!

    Congrats!!!! I was feeling discouraged because my scale movement has been so minimal this past month. I have to remind myself to focus on measurements often because the scale can be so misleading. I pulled out my "skinny pants" this weekend to try them though and they fit for the first time in almost 3 years though! So, there is definitely still progress happening.
  • chedaze
    chedaze Posts: 37 Member
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    Chedaze
    Week 2 daily,June 9
    Track:yes
    Calories: under by 125
    Exercise: 1 hour elliptical and 30 mins weights and crunches
    Goal: this week I am going to just say no to sugar. I don’t eat much but I want to focus on cutting out those 100-200 extra calories that I consume mindlessly every day.
  • procolorer
    procolorer Posts: 326 Member
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    Tuesday June 9

    Track:yes
    Calories: yes
    Exercise: 13000 steps but foot is hurting so nothing extra today
  • daloverlyme
    daloverlyme Posts: 583 Member
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    Tuesday, June 9th
    Track: yes
    Calories: Under
    Exercise: 2-mile walk
    Comments: Scale is finally moving!!
  • Veeedot
    Veeedot Posts: 122 Member
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    Username: Veeedot
    Weigh in week: June Week 2
    Weigh in day: Tue
    Previous Week's weight: 218.2
    Todays Weight: 216.2
  • daloverlyme
    daloverlyme Posts: 583 Member
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  • kakemery
    kakemery Posts: 98 Member
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    Anyone else having issues with the app? I have been having issues with the community not opening or my posts not working.

    Posting my check in from yesterday and for today:
    Tuesday 9th June
    Track: yes
    Calories: yes under
    Exercise: Jillian 30 day shred/ Lifting
    Comments: Hip was feeling better and got my lifts in!

    Wednesday 10th June
    Track: yes
    Calories: yes under
    Exercise: no
    Comments: I am not feeling well today so going to take today as a rest.
  • lorianncorrea
    lorianncorrea Posts: 151 Member
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    @kakemery I have having trouble getting into the community also.

    I have struggling finding the motivation to workout. Does anyone here take a pre work or something like that?
  • daloverlyme
    daloverlyme Posts: 583 Member
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    Wednesday, June 10th
    Track: yes
    Calories: Yes
    Exercise: Walking
    Comments: kind of slacked today on my day off.
  • procolorer
    procolorer Posts: 326 Member
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    Wednesday June 10

    Track:yes
    Calories: yes
    Exercise: yes did a video on FitOn. Will be feeling that one tomorrow
  • kakemery
    kakemery Posts: 98 Member
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    lorianncorrea wrote: »
    @kakemery I have having trouble getting into the community also.

    I have struggling finding the motivation to workout. Does anyone here take a pre work or something like that?

    Super frustrating with the community stuff :-1:

    I take a preworkout sometimes, but not always. It depends on how long and rigorous my workout will be. I like ones with beta alanine in them.That gives you the tingles.ON is one of my favorites.
    If I am not working out long enough though, I dont like how it makes me feel. Also, all preworkouts upset my stomach is I don't have enough food in it. Typically, if my fitness is going to be less than an hour, then I skip it.
  • chedaze
    chedaze Posts: 37 Member
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    @lorianncorrea

    I have been finding it difficult to focus getting into workouts this week also. There’s a lot of stuff going on in the world.
    Because I’m not working here, it’s mostly home school duties/kid wrangling for me during the day. So, I keep staying committed to myself. I’ve been meditating with Calm app and that helps me focus.
  • chedaze
    chedaze Posts: 37 Member
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    Chedaze
    June 11
    Tracked: yes
    Calories: under by 300
    Exercise: 40 mins on elliptical, high resistance
    Notes: feeling too scattered to get into other exercises. Need to diversify.
    Anyone doing anything that’s home-based that they’re loving that’s not just cardio?
  • procolorer
    procolorer Posts: 326 Member
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    Thursday June 11

    Track: yes
    Calories: yes
    Exercise: long walk
  • kakemery
    kakemery Posts: 98 Member
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    Thursday 11th June
    Track: yes
    Calories: yes under
    Exercise: Jillian 30 day shred, ThenX week 6 day 4
    Comments: Oof, today was hard. I think I may have had food poisoning because yesterday was not good. Then I did THENX before jillian. It was chest and tricep day and my arms were jelly by the time I got to Jillian.

    @chedaze Have you looked at THENX at all? He is a calisthenics person. There is "cardio" in it, but it's really more about strength through bodyweight movement. I am doing a "beginner" one, which is his level 2 and it is definitely hard.
  • daloverlyme
    daloverlyme Posts: 583 Member
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    Thursday, June 11th
    Track: Yes
    Calories: Yes. Right on.
    Exercise: Walking.
  • procolorer
    procolorer Posts: 326 Member
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    Procolorer
    June week 2
    Friday weigh In
    PW: 268.6
    CW: 265.6
  • lorianncorrea
    lorianncorrea Posts: 151 Member
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    @Veeedot Way to go!

    @procolorer Getting rid of those pounds!
  • chedaze
    chedaze Posts: 37 Member
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    @kakemery
    Thanks, I’ll check it out. I appreciate it. Sometimes I’m really into creating a workout but other times I just need something to get into quick.
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