TEAM: Flab-U-Less (June)
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Argh, my check in yesterday didnt post.
Monday 8th June
Track: yes
Calories: yes under
Exercise: Jillian 30 day shred/ THENX week 6 day 1
Comments: Tried to lift. I only got 2 my second warm up set at 85 lbs before my hip said no :-(0 -
lorianncorrea wrote: »@kakemery This is so true. I have been taking alot more progress pictures & I can see a difference. Even when the scale is not so kind.
NSV - I went through my summer clothes this morning. All of my big girl shorts from last year are too big & went in the donate pile. I was able to pull out shorts from 2 years ago. And they fit perfectly!!!!
Congrats!!!! I was feeling discouraged because my scale movement has been so minimal this past month. I have to remind myself to focus on measurements often because the scale can be so misleading. I pulled out my "skinny pants" this weekend to try them though and they fit for the first time in almost 3 years though! So, there is definitely still progress happening.1 -
Chedaze
Week 2 daily,June 9
Track:yes
Calories: under by 125
Exercise: 1 hour elliptical and 30 mins weights and crunches
Goal: this week I am going to just say no to sugar. I don’t eat much but I want to focus on cutting out those 100-200 extra calories that I consume mindlessly every day.1 -
Tuesday June 9
Track:yes
Calories: yes
Exercise: 13000 steps but foot is hurting so nothing extra today1 -
Tuesday, June 9th
Track: yes
Calories: Under
Exercise: 2-mile walk
Comments: Scale is finally moving!!0 -
Username: Veeedot
Weigh in week: June Week 2
Weigh in day: Tue
Previous Week's weight: 218.2
Todays Weight: 216.22 -
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Anyone else having issues with the app? I have been having issues with the community not opening or my posts not working.
Posting my check in from yesterday and for today:
Tuesday 9th June
Track: yes
Calories: yes under
Exercise: Jillian 30 day shred/ Lifting
Comments: Hip was feeling better and got my lifts in!
Wednesday 10th June
Track: yes
Calories: yes under
Exercise: no
Comments: I am not feeling well today so going to take today as a rest.1 -
@kakemery I have having trouble getting into the community also.
I have struggling finding the motivation to workout. Does anyone here take a pre work or something like that?1 -
Wednesday, June 10th
Track: yes
Calories: Yes
Exercise: Walking
Comments: kind of slacked today on my day off.0 -
Wednesday June 10
Track:yes
Calories: yes
Exercise: yes did a video on FitOn. Will be feeling that one tomorrow
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lorianncorrea wrote: »@kakemery I have having trouble getting into the community also.
I have struggling finding the motivation to workout. Does anyone here take a pre work or something like that?
Super frustrating with the community stuff
I take a preworkout sometimes, but not always. It depends on how long and rigorous my workout will be. I like ones with beta alanine in them.That gives you the tingles.ON is one of my favorites.
If I am not working out long enough though, I dont like how it makes me feel. Also, all preworkouts upset my stomach is I don't have enough food in it. Typically, if my fitness is going to be less than an hour, then I skip it.1 -
@lorianncorrea
I have been finding it difficult to focus getting into workouts this week also. There’s a lot of stuff going on in the world.
Because I’m not working here, it’s mostly home school duties/kid wrangling for me during the day. So, I keep staying committed to myself. I’ve been meditating with Calm app and that helps me focus.
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Chedaze
June 11
Tracked: yes
Calories: under by 300
Exercise: 40 mins on elliptical, high resistance
Notes: feeling too scattered to get into other exercises. Need to diversify.
Anyone doing anything that’s home-based that they’re loving that’s not just cardio?0 -
Thursday June 11
Track: yes
Calories: yes
Exercise: long walk0 -
Thursday 11th June
Track: yes
Calories: yes under
Exercise: Jillian 30 day shred, ThenX week 6 day 4
Comments: Oof, today was hard. I think I may have had food poisoning because yesterday was not good. Then I did THENX before jillian. It was chest and tricep day and my arms were jelly by the time I got to Jillian.
@chedaze Have you looked at THENX at all? He is a calisthenics person. There is "cardio" in it, but it's really more about strength through bodyweight movement. I am doing a "beginner" one, which is his level 2 and it is definitely hard.1 -
Thursday, June 11th
Track: Yes
Calories: Yes. Right on.
Exercise: Walking.0 -
Procolorer
June week 2
Friday weigh In
PW: 268.6
CW: 265.62 -
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This discussion has been closed.