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TEAM: Flab-U-Less (June)

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  • lorianncorrea
    lorianncorrea Posts: 151 Member
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    Lorianncorrea
    Week 3
    PW: 260
    CW: 258.2
  • dheliason
    dheliason Posts: 316 Member
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    dheliason
    June Week 3
    Monday
    PW: 154.1
    CW: 152.1
  • moosemoose123
    moosemoose123 Posts: 54 Member
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    moosemoose123
    Week 3
    PW: 138.4
    CW: 137.5
  • kakemery
    kakemery Posts: 98 Member
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    Monday 15th June
    Track: yes
    Calories: yes under
    Exercise: Jillian 30day shred and Thenx
    Comments: missed a few days of thenx last week because of being sick. Wow, it was tough!
  • chedaze
    chedaze Posts: 37 Member
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    Chedaze daily post
    Tracked: yes
    Calories: barely under
    Exercise: elliptical
    Comments: really sedentary day ( by force) homeschooled the kids and then did taxes)...but avoided stress eating.
  • procolorer
    procolorer Posts: 326 Member
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    Monday June 15

    Track:yes
    Calories: yes
    Exercise: took the dogs on a nice walk
    Comments: Aunt Flo has given me major munchies. Very hard to resist!
  • daloverlyme
    daloverlyme Posts: 583 Member
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    Monday, June 15
    Sorry, I worked a 24-hour shift.
    Track: yes
    Calories: yes
    Exercise: Walked
    Comments: Rough day. I need to get back on track!
  • victorious55
    victorious55 Posts: 3,282 Member
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    Daily Post June 16

    Track: Yes
    Calories: Yes
    Exercise: Yes

    Kitchen Closed: Yes

    It's been a very busy month for me. But, I have been working hard on the habits learned here.
  • chedaze
    chedaze Posts: 37 Member
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    Chedaze Tuesday 16th
    Track:yes
    Calories: under
    Exercise: awesome yoga exercise video for 30min core workout, elliptical for 60 mins, took a walk, played active games on oculus(beat saber..so much fun)
    Comments: very active day.
  • procolorer
    procolorer Posts: 326 Member
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    Tuesday June 16
    Track:yes
    Calories: yes
    Exercise: a 10 min barre workout that had me shaking! I can still feel it
    Comments: I got to eat one of those ice cream drumsticks today. I got overexcited.
  • kakemery
    kakemery Posts: 98 Member
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    Tuesday June 16
    Track:yes
    Calories: yes, under
    Exercise: Jillian 30day shred and walking
    Comments: Was going to lift but thought I'd give the hip one more day. Moved to level 3 on jillian as well.
  • mram3582
    mram3582 Posts: 2,482 Member
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    Yay!! I am home now! I am going to sleep for a day or two and clean the heck out of my house (my husband is a so-so housekeeper) :/<3 I need to figure out how to change my photos over to a format that mfp likes so that you guys can see "old roy" and some of my kayaking adventures in the bayou. I am terrified to step on a scale again (those folks fed me good!) :#
  • daloverlyme
    daloverlyme Posts: 583 Member
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    I've slacked on the nightly post. I work in foster care, and its been rough the last few nights. I'm working 24-hour shifts with little time between that I spend with my one children. I just want to snack all day!
  • chedaze
    chedaze Posts: 37 Member
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    Chedaze
    Wednesday Wk 3
    Track: yes
    Calories: slightly under
    Exercise: elliptical 30mins
  • lorianncorrea
    lorianncorrea Posts: 151 Member
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    @mram3582 welcome back!

    @daloverlyme I feel your pain. Yesterday I ate way over & way too late. I work with kids with behavioral issues & one of them but me. So after getting him to calm down & get back on task. All I wanted to do was eat. I snacked before I left work & I snacked again when I got home. I'm back on track today but I was frustrated with myself for yesterday.
  • dheliason
    dheliason Posts: 316 Member
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    @mram3582 We’ve missed you!! Welcome home!!
  • procolorer
    procolorer Posts: 326 Member
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    Wednesday June 17

    Track: yes
    Calories: yes
    Exercise: 10000 steps
  • kakemery
    kakemery Posts: 98 Member
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    Wednesday June 17
    Track:yes
    Calories: yes, under
    Exercise: Jillian 30day shred, powerlifting and 45 min hill walking with 25lb ruck
    Comments: I hit my 5x5 back squat at over bodyweight (155lbs) for the first time post hip surgery 2 years ago!!
  • daloverlyme
    daloverlyme Posts: 583 Member
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    lorianncorrea wrote: »
    @mram3582 welcome back!

    @daloverlyme I feel your pain. Yesterday I ate way over & way too late. I work with kids with behavioral issues & one of them but me. So after getting him to calm down & get back on task. All I wanted to do was eat. I snacked before I left work & I snacked again when I got home. I'm back on track today but I was frustrated with myself for yesterday.

    I get it!! I have 6 adolescent boys right now. Most have behaviors because of Trauma. It's so hard!!! I've been assaulted a few times.
  • daloverlyme
    daloverlyme Posts: 583 Member
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    Wednesday, June 17th
    Track: Yes.
    Calories: Under.
    Exercise: Walking. 36 times up and down stairs at work.
    Comments: Feel like I'm getting back on track.
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