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TEAM: The Slimsons (July)

24567…19

Replies

  • dustyspal
    dustyspal Posts: 835 Member
    Daily Post Sunday

    Track ✔
    Exercise ✔
    Calories❌
  • AB0215
    AB0215 Posts: 7,141 Member
    edited June 2020
    Daily Post Sunday

    Track ✔
    Exercise ✔ 1 hour walking on the treadmill because someone has decided to crank up the outdoor thermostat ☹️
    Calories❌

    Comments: Ate a tad more than I meant to but still much better than the last week so I am counting it as a win despite going over plan. Baby steps on the road back to tracking consistently and eating on plan.

  • walk4today
    walk4today Posts: 1,196 Member
    Daily post
    walk4today

    Track: yes
    Calories: yes under
    Exercise: yes walking
  • schlerin
    schlerin Posts: 801 Member
    Week 1
    Sunday
    PW: 205.6
    CW: 204.4

    Year I was born:
    O Canada officially became the national anthem of Canada.
    Time magazine's man of the year was Ronald Regan.
    The Rubik's Cube became an icon and retailed for $9.99.
    The most popular tv shows were Dallas, The Dukes of Hazard, 60 Minutes, M*A*S*H, and The Love Boat.


  • Jen_967
    Jen_967 Posts: 1,935 Member
    Daily Post
    Sunday (Week 1)
    Track: yes
    Calories: yes
    Exercise: yes

    Walked 30 minutes. Steps= 10,130
  • kkmark
    kkmark Posts: 553 Member
    Daily Post: Sunday

    Track: yes
    Calories: yes over
    Exercise: yes
  • southgirl94
    southgirl94 Posts: 778 Member
    Jul Wk 1 - Sun, 6/28

    Track: Yes
    Calories: Under
    Exercise: Doing dishes

    Hi, I’m Leah. I’m 25 and currently in grad school for library science. Due to the pandemic, I lost one of two P/T jobs I had; no luck yet finding a second job. I am either over- or underqualified for a position. 😔

    I had been doing well with weight loss over the pandemic (lost about eight pounds). However, a combination of fast food, stress from a new “normal” at my library job, and my summer class stress sent my weight back up 5-10 lbs. My governor extended phase II another three weeks (a.k.a. “no gyms allowed”) so I’m driving almost thirty miles one way to the next state to go to the closest PF. My greenway walks are okay, but I needed something more active. I want to lose the weight and actually keep it off.
  • Kin59vara
    Kin59vara Posts: 608 Member
    Daily Post: Monday
    Track: yes
    Calories: under
    Exercise: 21882 steps
  • caloricus
    caloricus Posts: 591 Member
    Daily post for Monday morning:

    Yesterday
    Track ✖
    Calories ✖
    Exercise ✖

    Back from my event of a week ago. Time to get back on track.
  • Jen_967
    Jen_967 Posts: 1,935 Member
    So my surgery is Wednesday. Anxiety is setting in. So i'm having a really hard time staying on track. What I'm reaching for? One guess...Food. I have always been an emotional eater and when my anxiety is high so is my calorie intake. Te hardest part after is the long recovery time. Doctors say I cant exercise for 3-4 weeks. So I really hope that doesn't set me back. Please send me good vibes. :)
  • dustyspal
    dustyspal Posts: 835 Member
    Daily Post Monday
    Track ✔
    Exercise ✔
    Calories❌ little.over
  • Bemybestby60
    Bemybestby60 Posts: 1,899 Member
    Daily Post Monday
    Track - Yes
    Exercise - No
    Calories - Yes
  • Bemybestby60
    Bemybestby60 Posts: 1,899 Member
    Jen_967 You will shine. To a speedy recovery.
  • walk4today
    walk4today Posts: 1,196 Member
    Daily Post
    Monday

    Track: yes
    Calories: yes under
    Exercise: yes
  • RetroJoe28
    RetroJoe28 Posts: 218 Member
    Daily Post
    Monday

    Track: yes
    Calories: yes under
    Exercise: abs, arms, 2 mile run.
    Steps: 18264
  • d00ditzlinduh
    d00ditzlinduh Posts: 99 Member
    Daily Post
    Monday

    Track: yes
    Calories: yes
    Exercise: 15 minute walk, 30 minute upper body circuit, 20 minutes stair master
    Comments: Got a late start to the day and didn’t really want to workout. Got myself to workout. Snacked on Dill and Ranch popcorn.
  • CindyJNC1963
    CindyJNC1963 Posts: 895 Member
    CindyJNC1963

    July: Week #1

    Original starting weight: 273

    PW: 157.9
    CW: 160.3

    Ughh
  • Jen_967
    Jen_967 Posts: 1,935 Member
    Bemybestby60 wrote: »
    Jen_967 You will shine. To a speedy recovery.

    Thank you! :)
  • Jen_967
    Jen_967 Posts: 1,935 Member
    Daily Post
    Monday
    Track: yes
    Calories: yes
    Exercise: yes

    40 minutes aerobics
  • AB0215
    AB0215 Posts: 7,141 Member
    Kin59vara wrote: »
    Weigh-in:
    PW: 167.2
    CW: 166.2

    YEAH!

    @Kin59vara Great Job!! Way to stick with it!
  • josiehanel1968
    josiehanel1968 Posts: 77 Member
    AB0215 wrote: »
    josiehanel1968 wrote: »
    Is this for the next one.

    This is for July, and starts today.

    Rats, Ok I will know next time

    Prev weight 145.8
    CW 145.9
  • josiehanel1968
    josiehanel1968 Posts: 77 Member
    Daily Post Sunday
    Track yes
    Calories Yes
    Exercise yes
  • josiehanel1968
    josiehanel1968 Posts: 77 Member
    Monday
    Track Yes
    Calories yes
    Exercise yes
  • caloricus
    caloricus Posts: 591 Member
    Daily post for Tuesday morning:

    Yesterday
    Track ✖
    Calories ✖
    Exercise ✖
  • d00ditzlinduh
    d00ditzlinduh Posts: 99 Member
    Daily Post
    Tuesday

    Track: yes
    Calories: yes
    Exercise: 3 mile run, leg/Glutes weight training (extension, abduction, curl)
    Comments: Great day today! Talked with my coach and went over my progress! I am right on track where I need to be!
  • dustyspal
    dustyspal Posts: 835 Member
    Daily Post Tuesday

    Track ✔
    Exercise❌
    Calories❌
  • walk4today
    walk4today Posts: 1,196 Member
    Daily post
    Tuesday

    Track: yes
    Calories: yes under
    Exercise: yes
  • RetroJoe28
    RetroJoe28 Posts: 218 Member
    Daily post
    Tuesday

    Track: yes
    Calories: yes under
    Exercise: abs arm app 2 mile run
    Steps: 19186
  • southgirl94
    southgirl94 Posts: 778 Member
    Jul Wk 1 - Tues, 6/30

    Track: No
    Calories: Over
    Exercise: None
  • AB0215
    AB0215 Posts: 7,141 Member
    Jen_967 wrote: »
    So my surgery is Wednesday. Anxiety is setting in. So i'm having a really hard time staying on track. What I'm reaching for? One guess...Food. I have always been an emotional eater and when my anxiety is high so is my calorie intake. Te hardest part after is the long recovery time. Doctors say I cant exercise for 3-4 weeks. So I really hope that doesn't set me back. Please send me good vibes. :)

    @Jen_967 Good luck, hope everything goes well. :smile:
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