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TEAM: The Slimsons (July)

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Replies

  • AB0215
    AB0215 Posts: 7,141 Member
    Daily Post (Monday)

    Track: Yes
    Calories: Yes
    Exercise: Yes, 1 hour weightlifting, 30 mins walking.

    Daily Post (Tuesday)

    Track: Yes
    Calories: Nope
    Exercise: Yes, 1.5 hours weightlifting, 15 mins treadmill.

    Comments: Over ate today, but I am forgiving myself and reminding myself tomorrow is a new day and I'll be fine.
  • Bemybestby60
    Bemybestby60 Posts: 1,723 Member
    Daily track
    Tuesday
    Track- yes
    Calories - no
    Exercise - yes
  • Jen_967
    Jen_967 Posts: 1,935 Member
    AB0215 wrote: »
    Jen_967 wrote: »
    So my surgery is Wednesday. Anxiety is setting in. So i'm having a really hard time staying on track. What I'm reaching for? One guess...Food. I have always been an emotional eater and when my anxiety is high so is my calorie intake. Te hardest part after is the long recovery time. Doctors say I cant exercise for 3-4 weeks. So I really hope that doesn't set me back. Please send me good vibes. :)

    @Jen_967 Good luck, hope everything goes well. :smile:

    Thanks Ashley :)
  • Jen_967
    Jen_967 Posts: 1,935 Member
    Daily Post
    Tuesday
    Track: yesa
    Calories: under
    Excercise:yes

    Walking 35 minutes
  • kkmark
    kkmark Posts: 561 Member
    Jen_967 wrote: »
    Daily Post
    Monday
    Track: yes
    Calories: yes
    Exercise: yes

    40 minutes aerobics

    Speedy recovery
  • kkmark
    kkmark Posts: 561 Member
    Monday

    Track: yes
    Calories: yes under
    Exercise: yes
  • kkmark
    kkmark Posts: 561 Member
    can i change my weigh-in day to Thursday please
  • AB0215
    AB0215 Posts: 7,141 Member
    kkmark wrote: »
    can i change my weigh-in day to Thursday please

    @kkmark I changed it.
  • josiehanel1968
    josiehanel1968 Posts: 77 Member
    Tuesday wk 1
    Josiehanel1968

    track yes
    calories yes
    exercise yes
  • caloricus
    caloricus Posts: 591 Member
    Daily post for Wednesday morning:

    Yesterday
    Track ✖
    Calories ✖
    Exercise ✖
  • osier5
    osier5 Posts: 429 Member
    osier5
    Week 1
    PW: I'm not completely sure. I missed the last weigh in.
    CW: 192

    Huge gain after "vacation" eating.
  • osier5
    osier5 Posts: 429 Member
    Hi, I registered a huge gain this week and wondered if I should drop out of the challenge so my gain doesn't sink everyone at the onset? Would that work? I am committed to getting back on track now but the last few weeks have been rough.
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Wednesday July 1

    Track: yes
    Calories: yes
    Exercise: yes
  • Kin59vara
    Kin59vara Posts: 608 Member
    Jen_967 wrote: »
    So my surgery is Wednesday. Anxiety is setting in. So i'm having a really hard time staying on track. What I'm reaching for? One guess...Food. I have always been an emotional eater and when my anxiety is high so is my calorie intake. Te hardest part after is the long recovery time. Doctors say I cant exercise for 3-4 weeks. So I really hope that doesn't set me back. Please send me good vibes. :)

    Best wishes for a speedy recovery!
  • Kin59vara
    Kin59vara Posts: 608 Member
    Daily Post: Wednesday
    Track: yes
    Calories: under
    Exercise: 20537 steps
  • AB0215
    AB0215 Posts: 7,141 Member
    osier5 wrote: »
    osier5
    Week 1
    PW: I'm not completely sure. I missed the last weigh in.
    CW: 192

    Huge gain after "vacation" eating.

    @osier5 I'll just make that your starting weight for July.
  • d00ditzlinduh
    d00ditzlinduh Posts: 99 Member
    Daily Post
    Wednesday

    Track: yes
    Calories: yes
    Exercise: 30 minutes walk and core circuit
    Comments: Today was my active rest day!
  • dustyspal
    dustyspal Posts: 835 Member
    Daily Post Wednesday
    Track ✔
    Exercise❌
    Calories❌
  • osier5
    osier5 Posts: 429 Member
    @AB0215 Thank you!
  • Bemybestby60
    Bemybestby60 Posts: 1,723 Member
    Bemybestby 60
    Week 1
    PW = 200
    CW= 204

    No excuse. Sorry everyone.
  • RetroJoe28
    RetroJoe28 Posts: 218 Member
    Daily post
    Wednesday

    Track: yes
    Calories: yes under
    Exercise: abs arm app 2 mile run
    Steps: 20044
  • kkmark
    kkmark Posts: 561 Member
    AB0215 wrote: »
    kkmark wrote: »
    can i change my weigh-in day to Thursday please

    @kkmark I changed it.

    Thank you
  • kkmark
    kkmark Posts: 561 Member
    Tuesday

    Track: yes
    Calories: yes under
    Exercise: yes

    Wednesday

    Track: yes
    Calories: yes under
    Exercise: yes
  • southgirl94
    southgirl94 Posts: 778 Member
    Jul Wk 1 - Wed, 7/1
    CW: 174

    Track: No
    Calories: I don’t know
    Exercise: 20 min cardio
  • josiehanel1968
    josiehanel1968 Posts: 77 Member
    Wednesday
    josiehanel1968
    track yes
    calories yes
    exercise yes
  • AB0215
    AB0215 Posts: 7,141 Member
    Daily Post (Wednesday)

    Track: No
    Calories: Nope
    Exercise: Yes, 30 mins treadmill

    Comments: Tomorrow will be better
  • caloricus
    caloricus Posts: 591 Member
    Daily post for Thursday morning:

    Yesterday
    Track ✖
    Calories ✖
    Exercise ✔
  • Kin59vara
    Kin59vara Posts: 608 Member
    Daily Post: Thursday
    Track: yes
    Calories: yes
    Steps: 18877 steps
  • dustyspal
    dustyspal Posts: 835 Member
    Wednesday weigh in

    PW 224.2
    CW.225.5
  • dustyspal
    dustyspal Posts: 835 Member
    Daily Post Thursday
    Exercise ✔
    Track ✔
    Calories❌
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