TEAM: The Slimsons (July)

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Replies

  • d00ditzlinduh
    d00ditzlinduh Posts: 99 Member
    Daily Post
    Monday

    Track: yes
    Calories: yes
    Exercise: Upper body and stair climber
    Comments: met with my trainer and we revamped my workout routine. Less cardio and more weight training. I’m trying to get used to lifting weights. It’s ok.
  • Jen_967
    Jen_967 Posts: 1,935 Member
    Daily Post
    Monday
    Track: yes
    Calories: under
    Exercise: kinda

    I did do some laundry today. Not much exercise. But I guess some
  • kkmark
    kkmark Posts: 561 Member
    edited July 2020
    Monday
    Track: Yes
    Calories: Yes over
    Exercise: no
  • AB0215
    AB0215 Posts: 7,141 Member
    CindyJNC1963

    July: Week #2

    Original starting weight: 273

    PW: 160.3
    CW: 161.3

    Going in the wrong direction. Unfortunately I have been on Prednisone for the last week and it has made me absolutely miserable. I can't sleep, I feel bloated .....yuck. Last week I wasn't so great with my steps either (only 55,000 for the week). I have had a bad cough and the Dr. thinks it could be inflammation from allergies. I hope this week is better.

    @CindyJNC1963 Hope you feel better soon, hang in there!
  • AB0215
    AB0215 Posts: 7,141 Member
    Daily Post (Monday)

    Track: Yes
    Calories: Yes
    Exercise: Yes, 1 hour weightlifting
  • AB0215
    AB0215 Posts: 7,141 Member
    Happy Tuesday Team!!

    Let's keep going! We got this!


    gzhx9k7dsv2j.jpg
  • caloricus
    caloricus Posts: 591 Member
    July 6, 2020 8:40AM
    Daily post for Tuesday morning:

    Yesterday
    Track ✔
    Calories ✖
    Exercise ✔
  • osier5
    osier5 Posts: 429 Member
    Daily Post: Monday
    Track: Yes
    Calories: Yes
    Exercise: Yes
  • josiehanel1968
    josiehanel1968 Posts: 77 Member
    Monday
    Track yes
    Calories yes
    Exercise yes
  • dustyspal
    dustyspal Posts: 835 Member
    edited July 2020
    Daily post Tuesday

    Track ✔
    Calories ✔
    Exercise ✔
  • Jen_967
    Jen_967 Posts: 1,935 Member
    AB0215 wrote: »
    Happy Tuesday Team!!

    Let's keep going! We got this!


    gzhx9k7dsv2j.jpg

    Love this! <3
  • Bemybestby60
    Bemybestby60 Posts: 1,723 Member
    Daily Post Tuesday
    Track - yes
    Calories - no
    Exercise - no
  • RetroJoe28
    RetroJoe28 Posts: 218 Member
    Daily Post Tuesday
    Track - yes
    Calories - yes
    Exercise - 2 miles . arms
    Steps - 20432
  • d00ditzlinduh
    d00ditzlinduh Posts: 99 Member
    Daily Post
    Tuesday

    Track: yes
    Calories: yes
    Exercise: 3.5 mile run and core circuit
    Comments: Great run!
  • walk4today
    walk4today Posts: 1,195 Member
    Daily Post
    Tuesday

    Track: yes
    Calories: yes
    Exercise: yes Lots of walking at the mall
  • Jen_967
    Jen_967 Posts: 1,935 Member
    Daily Post
    Tuesday
    Track: yes
    Calories: under
    Exercise: no
  • southgirl94
    southgirl94 Posts: 778 Member
    Jul Wk 2 - Tues, 7/7
    CW: 174

    Track: Yes
    Calories: Under
    Exercise: None
  • osier5
    osier5 Posts: 429 Member
    Daily Post: Tuesday
    Track: Yes
    Calories: Yes
    Exercise: Yes
  • kkmark
    kkmark Posts: 561 Member
    Daily Post: Tuesday
    Track: Yes
    Calories: Yes under
    Exercise: Yes
  • kkmark
    kkmark Posts: 561 Member
    Jen_967 wrote: »
    Daily Post
    Tuesday
    Track: yes
    Calories: under
    Exercise: no

    hope your doing good
  • josiehanel1968
    josiehanel1968 Posts: 77 Member
    Tuesday
    Track yes
    Calories yes
    Exercise
  • AB0215
    AB0215 Posts: 7,141 Member
    Daily Post (Tuesday)

    Track: Yes
    Calories: Yes
    Exercise: Yes, 30 min walk, 1 hour cutting grass

    Comments: Rest day, walking only.
  • Bemybestby60
    Bemybestby60 Posts: 1,723 Member
    Bemybestby60
    Week 2
    PW = 204
    CW= 198
  • digger61
    digger61 Posts: 4,053 Member
    Tuesday check in
    Calories: over/under: under
    Exercise: weights yard work
    Goals or Improvements for tomorrow: more weights and walking over10000 steps water over 96 oz
    sorry I have not checked in for a while i have been camping
  • caloricus
    caloricus Posts: 591 Member
    Daily post for Wednesday morning:

    Yesterday
    Track ✖
    Calories ✖
    Exercise ✖
  • WMEJA
    WMEJA Posts: 652 Member
    edited July 2020
    Daily Post
    Tuesday 7/7 and
    Wednesday 7/8

    Track: Yes 2×
    Calories: Yes 2×
    Exercise: Yes 2×
  • Jen_967
    Jen_967 Posts: 1,935 Member
    kkmark wrote: »
    Jen_967 wrote: »
    Daily Post
    Tuesday
    Track: yes
    Calories: under
    Exercise: no

    hope your doing good

    A little better every day. I will get stitches out next week. I'm just getting frustrated not being able to do exercise. But healing is more important right now. :smiley:
  • Jen_967
    Jen_967 Posts: 1,935 Member
    Bemybestby60
    Week 2
    PW = 204
    CW= 198

    Amazing loss! :D
  • dustyspal
    dustyspal Posts: 835 Member
    Weekly Weigh-in Wednesday

    PW - 225.5
    CW - 225.2
  • dustyspal
    dustyspal Posts: 835 Member
    Daily Post Wednesday

    Track - Yes
    Calories - Yes
    Exercise - Yes
This discussion has been closed.