FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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TRIMSTONES Team Chat - July 2020

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  • jessicakrall8
    jessicakrall8 Posts: 5,479 Member
    simbersea wrote: »
    7/11 8041
    7/12 7800
    7/13 10,156

    7/22 10,938

    Thanks Jessica - I should be caught up. I’ll try to post more regularly

    @simbersea Need the 10th and we'll be all caught up...thanks!
    Jess
  • jenready
    jenready Posts: 2,658 Member
    Steps
    7/22 7,026
  • Arc130
    Arc130 Posts: 1,143 Member
    Arc130
    Steps
    Wednesday 7/22- 10778
  • jennifersusanmcdougall
    jennifersusanmcdougall Posts: 223 Member
    Today I stayed the same at 191.
  • jessicakrall8
    jessicakrall8 Posts: 5,479 Member
    jennifersusanmcdougall wrote: »
    Today I stayed the same at 191.
    @jennifersusanmcdougall I got your NWI switched from last week to a LWI (late). Please remember to report with the correct format...

    UserID
    Weigh in day
    Previous weight (PW)
    Current weight (CW)
    Loss to date (LTD--optional)

    Thanks!! Way to maintain this week! :smile:
    Jessica
  • Emmajhare
    Emmajhare Posts: 224 Member
    Bit late on the dinner conversation but we had spicy black beans with veggie sausages and toast. Got back in at 8.30pm from walking the dog and couldn't muster anything more exciting.

    I'm very jealous of @kmfeig87's cobbler though. Mmmmm sounds delicious!
  • Emmajhare
    Emmajhare Posts: 224 Member
    I'm lagging behind on step reporting again, sorry!

    Unfortunately the Garmin server is down so I cant access my step records. I promise to update as soon as the issue is fixed!
  • ShredWeek1
    ShredWeek1 Posts: 188 Member
    7/23: 9588
  • simbersea
    simbersea Posts: 1,248 Member
    jessicakrall8 wrote: »

    @simbersea Need the 10th and we'll be all caught up...thanks!
    Jess

    7/10 9840
  • UCGRocks
    UCGRocks Posts: 225 Member
    Fri weigh in:
    PW:141.8
    Cw: 141.8
    LSF: 7.2
    Disappointed ☹️ thought I would lose. Was generally good with food and exercised more too 🤷‍♀️
    Steps:
    7/17: 6989
    7-18 7106
    7-19 2899
    7-20 11983
    7-21 9297
    7-23 11681
    7-24 8459
  • Jax_Grim
    Jax_Grim Posts: 381 Member
    7/23 steps - 11465
  • schlerin
    schlerin Posts: 801 Member
    Steps
    7/19 = 8,728
    7/20 = 10,072
    7/21 = 7,143
    7/22 = 1,952
    7/23 = 7,712
  • jenready
    jenready Posts: 2,658 Member
    Steps
    7/23 4,032
  • jessicakrall8
    jessicakrall8 Posts: 5,479 Member
    Hey ya'll...need all my walkers to take a look at the chart...we have quite a few holes this week and some stretching into last week. Please send me your updates and let's get those holes filled in...ya'll know how I get about my spreadsheet! :smile:

    Hope everyone has a wonderful weekend!! Wear your mask if you go out, socially distance and STAY SAFE AND WELL!!!
    Jessica
  • Arc130
    Arc130 Posts: 1,143 Member
    Arc130
    Steps
    Thursday 7/23- 13811
  • Arc130
    Arc130 Posts: 1,143 Member
    jessicakrall8 wrote: »
    Hey ya'll...need all my walkers to take a look at the chart...we have quite a few holes this week and some stretching into last week. Please send me your updates and let's get those holes filled in...ya'll know how I get about my spreadsheet! :smile:

    Hope everyone has a wonderful weekend!! Wear your mask if you go out, socially distance and STAY SAFE AND WELL!!!
    Jessica

    Hi Jess! @Jessicakrall8 I hope you have a wonderful weekend, too!
  • RaeWats
    RaeWats Posts: 57 Member
    Friday Weigh In

    PW = 192.5
    CW = 195.5

    I thought I may get an increase after the crazy loss last week. Monthly bloat, and I weighed after breakfast, so we’ll see what next week holds...
  • vikster11111
    vikster11111 Posts: 117 Member
    Vikster11111
    Friday
    Pw 217.5
    Cw 216
  • Jax_Grim
    Jax_Grim Posts: 381 Member
    7/24 steps - 16521
  • dillyg08
    dillyg08 Posts: 999 Member
    Dillyg08
    Saturday weigh in, Week 4
    PW: 181 lbs
    CW: 179 lbs
    LTD: 19 lbs
  • simbersea
    simbersea Posts: 1,248 Member
    7/23 13,707
    7/24 16,601
  • jessicakrall8
    jessicakrall8 Posts: 5,479 Member
    Jax_Grim wrote: »
    7/24 steps - 16521

    @Jax_Grim Hey Jax...just following up...how's everyone feeling? I'm praying for your family!! Glad you're able to keep moving in your walking!!!
    Jessica :smile:
  • ShredWeek1
    ShredWeek1 Posts: 188 Member
    July 24: 9438
  • jenready
    jenready Posts: 2,658 Member
    Steps
    7/24 10,555
  • jenready
    jenready Posts: 2,658 Member
    jenready
    Saturday
    Previous Weight 240.3
    Current Weight 240.3
  • Arc130
    Arc130 Posts: 1,143 Member
    Arc130
    Saturday 7/25 weigh-in
    PW: 193.5
    CW: 191
    LTD: 27.5

    Steps
    Friday 7/24- 12201
  • jessicakrall8
    jessicakrall8 Posts: 5,479 Member
    3szg3oprtudb.jpg

    Sharing Saturday!!

    I'd like to hear some thoughts on your menu planning for the week ahead.

    I have decided to make a list of meals I can do for lunch or dinner for the week ahead, listing the meal on a paper square, then cut them apart and put them in a jar...each morning, I'll pull out two of them and that's my food for the day. This will make every day a surprise, take away worrying about what to have, take the pressure off and keep me from overeating. But by planning ahead, everything is on hand and I don't have to worry about what to fix!!

    I'm trying to do two meals a day, intermediate fasting from 7pm to Noon the next day. I will leave a little room for a small bowl of cereal or snack, in case I'm hungry. Want to see if I can get some discipline back in practice.

    What's your plan for the week? Share away!
    Jessica
  • ShredWeek1
    ShredWeek1 Posts: 188 Member
    July 25: 9881
  • Emmajhare
    Emmajhare Posts: 224 Member
    Emmajhare
    Sunday
    PW 140 lb
    CW 141.5 lb

    Got within 0.5 lb of goal and went up again
    🙈

    Ah well, to be honest I've not been exercising as much as normal, except for walking the mutt, because I've been too busy trying to train him out of his anxiety issues.

    Hopefully next week is my goal week!

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