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TEAM: The Big Butt Theory (August)

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  • brandi_84
    brandi_84 Posts: 1,963 Member
    murdog3t wrote: »
    Date: 8/14,15
    Username: Murdog3t
    logged food: yes
    under calories: yes
    exercise: yes
    Steps : 9914, 7888
    Water:88,88

    Just for today: KD22, 5000🚶 STFD 77, prayer 🧎‍♂️& meditation 🧘‍♀️IF 20+ hrs

    Yesterday : no goals for yesterday I was busy and forgot 🙊

    Username: Murdog3t
    Weigh in week: 2
    Weigh in day: Friday
    Last Week's weight: 151.8
    Todays Weight: 151.8

    It was a rough Saturday prayers for a better Sunday
    I am exhausted 💤

    @murdog3t
    I hope you were able to rest up. Have a great week.
  • cmhubbard92
    cmhubbard92 Posts: 5,064 Member
    brandi_84 wrote: »
    cmhubbard92 wrote: »
    8/16/2020
    Tracked: yes
    Under: yes
    Exercise: yes

    Step & Water Challenge:
    Water: 100.9
    Steps: 3,022

    Goals:
    Exercise 30 Minutes 5x/week: ✔
    12,000 steps 5x/week: ✖
    <50 net carbs: ✔(13)
    Reflections:
    The weekend goes by way too fast. Enjoyed a lazy rainy day inside today.

    @cmhubbard92 The weekend does, indeed, go by way too fast. Your haircut looks great. It must feel very refreshing , too.

    @brandi_84 thank you! It does feel great, and dries much quicker than I'm used to! I wish was Friday night all over again!
  • cmhubbard92
    cmhubbard92 Posts: 5,064 Member
    @thedestar thank you so much!!! :) I actually drove about an hour and a half to go to the hair salon that I've been going to for years! I know what you mean!!!
  • DaffyGirl88
    DaffyGirl88 Posts: 5,172 Member
    Sunday 16 August
    Track: yes
    Under: yes
    Exercise: yes

    Water: 89 oz
    Steps: 12,737
  • DaffyGirl88
    DaffyGirl88 Posts: 5,172 Member
    pandygirl1 wrote: »
    8/16/2020
    Tracked: No
    Under: No
    Exercise: No

    Step & Water Challenge:
    Water: 84 oz
    Steps: 1,674

    Wasn't feeling well today 😟

    Hope you feel better today. 🥰
  • schmonthei
    schmonthei Posts: 34 Member
    8/13
    Tracking: yes
    Under Calories: yes
    Exercise: no

    8/14
    Tracking: yes
    Under Calories: yes
    Exercise: no

    8/15
    Tracking: yes
    Under Calories: yes
    Exercise: yes - hike

    8/16
    Tracking: yes
    Under Calories: yes
    Exercise: no
  • schmonthei
    schmonthei Posts: 34 Member
    schmonthei wrote: »
    8/13
    Tracking: yes
    Under Calories: yes
    Exercise: no

    8/14
    Tracking: yes
    Under Calories: yes
    Exercise: no

    8/15
    Tracking: yes
    Under Calories: yes
    Exercise: yes - hike

    8/16
    Tracking: yes
    Under Calories: yes
    Exercise: no

    Oops, I did exercise on 8/14. I swam for 45mins.
  • richmondwriter
    richmondwriter Posts: 683 Member
    @schmonthei - Terrific commitment all week!

    Richmondwriter MUAC for 8/16:
    Tracked: Yes
    Under: No (+273)
    Exercised: Yes (painting for 3 hours)

    23% protein, 26% fat, 51% carbs - getting better
    40 carb or less dinner: no
  • DaffyGirl88
    DaffyGirl88 Posts: 5,172 Member
    Quote of the day -

    "Let me tell you what I think of bicycling. I think it has done more to emancipate women than anything else in the world. It gives women a feeling of freedom and self-reliance. I stand and rejoice every time I see a woman ride by on a wheel, the picture of free, untrammeled womanhood."

    Susan B Anthony
  • pandygirl1
    pandygirl1 Posts: 87 Member
    Thanks, @DaffyGirl88, Still not feeling myself today. Probably won't do my stats (challenges) today. Hoping I'll better tomorrow.
  • thedestar
    thedestar Posts: 1,275 Member
    edited August 2020
    Sun 8/16
    Tracking: yes
    Calories: yes
    Exercise: no
    Water: 90oz

    Aug Goals 16th- 22nd
    *72oz of water each day 👍
    *Fruit or Veggie with each meal 👎
    *Exercise 6 days 👎
    *Post everyday in thread 👍

    @richmondwriter I hadn't been on a trampoline in years either! It was a lot of fun and I was SORE the next day!

    I decided today to start one of the Fitness Blender programs I purchased back at the beginning of quarantine and never completed.
  • cmhubbard92
    cmhubbard92 Posts: 5,064 Member
    8/17/2020
    Tracked: yes
    Under: yes
    Exercise: yes

    Step & Water Challenge:
    Water: 113.8
    Steps: 17,585

    Goals:
    Exercise 30 Minutes 5x/week: ✔✔
    12,000 steps 5x/week: ✖✔
    <50 net carbs: ✔(13)✔(15)

    Reflections:
  • schmonthei
    schmonthei Posts: 34 Member
    8/17
    Weight: 223
    Tracking: yes
    Calories: yes
    Exercise: yes - walk

    Feeling good. Exercising more although the knee really needs fixing, ha ha! Went on some really great hikes. I have a goal to be under 200 by New Year’s. Keep up the good work everyone!! Step by step, minute by minute. If you fall off the horse, get right back on!
  • DaffyGirl88
    DaffyGirl88 Posts: 5,172 Member
    Monday 17 August
    Track: yes
    Under: yes
    Exercise: yes

    Water: 96 oz
    Steps: 16,651

    Thank goodness Monday is over. Glad today is a new day. Have a good one everybody!
  • mhassan160
    mhassan160 Posts: 312 Member
    8/17
    Logged food and was not under calories
    No exercise
    Water 10 cups
    Steps 5,996
  • richmondwriter
    richmondwriter Posts: 683 Member
    Richmond MUAC for 8/18:
    Tracked: yes
    Under: no (+397 - not good)
    Exercised: yes - walked 30 minutes, pulled weeds 1 hour

    Protein 27%, Fats 28%, Carbs 45% - looking better on protein
    40 carb or less dinner: yes
  • thedestar
    thedestar Posts: 1,275 Member
    Mon 8/17
    Tracking: yes
    Calories: yes
    Exercise: 39min lower body strength and hiit video
    Water: 90oz

    Aug Goals 16th-22nd
    *72oz of water each day 👍👍
    *Fruit or Veggie with each meal 👎👎
    *Exercise 6 days 👎👍
    *Post everyday in thread 👍👍
  • brandi_84
    brandi_84 Posts: 1,963 Member


    Mini Ultimate Accountability Challenge- August Week #2(Sunday, August 9 to Sat, Aug 15)

    Winner's Circle 6 or 7 days
    @murdog3t (7)
    @cmhubbard92 (7)

    Way to go!!

    ]Notable Effort:- 4 or 5 days
    @DaffyGirl88 (5)
    @thedestar (5)
    @schmonthei (4)
    @richmondwriter (4)



    Attempted 3 or less days
    @HASWLRS (2)
    @pandygirl (1)
    @erikNJ (1)
    @mhassan160 (1)



    *If I have missed anyone or made any mistakes, let me know. I will make sure you get a shout out.
  • DaffyGirl88
    DaffyGirl88 Posts: 5,172 Member
    brandi_84 wrote: »

    Mini Ultimate Accountability Challenge- August Week #2(Sunday, August 9 to Sat, Aug 15)

    Winner's Circle 6 or 7 days
    @murdog3t (7)
    @cmhubbard92 (7)

    Way to go!!

    ]Notable Effort:- 4 or 5 days
    @DaffyGirl88 (5)
    @thedestar (5)
    @schmonthei (4)
    @richmondwriter (4)



    Attempted 3 or less days
    @HASWLRS (2)
    @pandygirl (1)
    @erikNJ (1)
    @mhassan160 (1)



    *If I have missed anyone or made any mistakes, let me know. I will make sure you get a shout out.

    Great job everyone!
  • cmhubbard92
    cmhubbard92 Posts: 5,064 Member
    8/18/2020
    Tracked: yes
    Under: yes
    Exercise: yes

    Step & Water Challenge:
    Water: 80
    Steps: 16,405

    Goals:
    Exercise 30 Minutes 5x/week: ✔✔✔
    12,000 steps 5x/week: ✖✔✔
    <50 net carbs: ✔(13)✔(15)✔(10)

    Reflections:


  • brandi_84
    brandi_84 Posts: 1,963 Member
    I have been impressed with the amount of participants in the MUAC these past couple of months. You are all doing a great job. Keep it up going! We are half way done with this week.

    Also, I made a mistake on the MUAC results and @schmonthei actually had 5 days of tracking, staying under and exercising, last week. Great job!
  • brandi_84
    brandi_84 Posts: 1,963 Member
    DaffyGirl88 wrote: »
    Monday 17 August
    Track: yes
    Under: yes
    Exercise: yes

    Water: 96 oz
    Steps: 16,651

    Thank goodness Monday is over. Glad today is a new day. Have a good one everybody!

    @DaffyGirl88
    I hope you had an awesome Tuesday!
  • brandi_84
    brandi_84 Posts: 1,963 Member
    thedestar wrote: »
    Mon 8/17
    Tracking: yes
    Calories: yes
    Exercise: 39min lower body strength and hiit video
    Water: 90oz

    Aug Goals 16th-22nd
    *72oz of water each day 👍👍
    *Fruit or Veggie with each meal 👎👎
    *Exercise 6 days 👎👍
    *Post everyday in thread 👍👍

    @thedestar I am doing baby steps and just trying to include fruit or veggie with at least one meal a day. Once I get that habit down I will start adding them to two meals a day.
  • brandi_84
    brandi_84 Posts: 1,963 Member
    schmonthei wrote: »
    8/17
    Weight: 223
    Tracking: yes
    Calories: yes
    Exercise: yes - walk

    Feeling good. Exercising more although the knee really needs fixing, ha ha! Went on some really great hikes. I have a goal to be under 200 by New Year’s. Keep up the good work everyone!! Step by step, minute by minute. If you fall off the horse, get right back on!

    @schmonthei
    Loving the attitude in this post! You have been doing awesome. I'm glad you had some great hikes.
  • DaffyGirl88
    DaffyGirl88 Posts: 5,172 Member
    Tuesday 18 August
    Track: yes
    Under: yes
    Exercise: yes

    Water: 96 oz
    Steps: 17,373

    Happy Hump Day! 🐫
  • richmondwriter
    richmondwriter Posts: 683 Member
    Richmondwriter MUAC for 8/18:
    Tracked: yes
    Under: no (+39)
    Exercised: yes - 30 minutes outdoor walking

    Protein 31%, Fats 30%, Carbs 39% - finally met protein goal
  • richmondwriter
    richmondwriter Posts: 683 Member
    I did not eat a dinner of 40 carbs or less on 8/18.
  • murdog3t
    murdog3t Posts: 2,033 Member
    Date: 8/18
    Username: Murdog3t
    logged food: yes
    under calories: yes
    exercise: yes
    Steps : 7480
    Water:120

    Just for today: KD25, 7000🚶 STFD 80, prayer 🧎‍♂️& meditation 🧘‍♀️IF 20+ hrs

    Yesterday : no goals for yesterday I was busy and forgot 🙊

    It’s way too hot here in California and wildfires popping up all around us + COVID-19 out of control it’s hard to focus on goals
    Praying for our nation
    Happy hump day
  • DaffyGirl88
    DaffyGirl88 Posts: 5,172 Member
    murdog3t wrote: »
    Date: 8/18
    Username: Murdog3t
    logged food: yes
    under calories: yes
    exercise: yes
    Steps : 7480
    Water:120

    Just for today: KD25, 7000🚶 STFD 80, prayer 🧎‍♂️& meditation 🧘‍♀️IF 20+ hrs

    Yesterday : no goals for yesterday I was busy and forgot 🙊

    It’s way too hot here in California and wildfires popping up all around us + COVID-19 out of control it’s hard to focus on goals
    Praying for our nation
    Happy hump day

    @murdog3t I saw the fires on the news, didn't realize that's where you are. Stay safe, and stay healthy! <3
  • mhassan160
    mhassan160 Posts: 312 Member
    8/18
    Logged food and was not under calories
    No exercise
    Water 6 cups
    Steps 9,434

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