TEAM: The Big Butt Theory (October)
Replies
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Monday 28 September
Track: yes
Under: yes
Exercise: yes
Water: 100 oz
Steps 15,7372 -
9/28
Logged: Yes
Under: Yes
Exercise: Elliptical 10 min
Steps: 7,190
Water: 157.9 oz0 -
Date: 9/28
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 3541
Water:96
Just for today: KD1, 4000 steps🚶♀️, meditation 🧘♀️, prayer🧎♀️, 20hrs IF, read my bible plan, read chapters 5&6📚 , PT exercise, PFC rest /3, restoration program D2/21
Yesterday : KD1👎🏻4000 steps🚶♀️👎🏻, meditation 🧘♀️👎🏻, prayer🧎♀️✅, 20hrs IF✅read my bible plan✅, read chapters 5&6📚 👎🏻, PT exercise✅, pelvic floor& core D1(3 x week ) ✅, restoration program D2/21✅
I need to do better
More wild 🔥 here in Napa Ca air quality in the 150’s today ...🤢😷
Keep California and our nation as a whole in your 🙏 prayers
1 -
Hello all!
My name is Sue, and I am 60 years old. I live in southern Maryland, am married, have two grown kids (1 in Seattle, 1 in VA), 1 grandbaby (VA) and 1 fur baby. I work full time, currently teleworking and am still not accustomed to it after 6 months.
I love to read, ride my bike, quilt, and make greeting cards. I love challenges and am usually involved in multiple reading, fitness and Fitbit challenges at any given time.
I joined MFP back in 2012 but only discovered the challenges in the last few months. Not sure how I missed them all these years. MFP says I've lost about 28 lbs since joining, much more if you count all of the pounds that I gained back and lost again over those years.
As of last week, I am about 1 lb away from my goal. However, I have 3 weekends of travel visiting the kids this month so my goal for October is not to end up TOO far away from my goal weight. Realizing that when you’re traveling, staying in hotels, and eating out some gain is inevitable.
A big welcome to the new people. Looking forward to another great month with you all!!
1 -
Mon 9/28
Tracking: yes
Calories: yes
Exercise: 34min Wii Just Dance
Water: 48oz
I really need to work on my water. I've had a cold for the past week and my throat has been kind of sore so I'm not chugging my water like I usually try to do. @brandi_84 I just noticed I wrote the wrong date on my last post, it was Sunday 9/27 no 9/28 😞
@murdog3t So sorry about the air quality, thinking about you!
@DaffyGirl88 congrats on being so close to your goal!!1 -
9/29/2020
Tracked: yes
Under: yes
Exercise: yes
Steps: 23,101
Water: 81.8oz
I start my vacation after work tomorrow, and will not be hitting all of my planned goals, but I am writing them down so that they're there! We will be driving a lot (going to visit family) and I imagine I will have some time to catch up with you all!
Goals for October:- Log food each day
- 100oz water daily
- 20 minutes exercise 5x each week, minimum
- Walk with dogs 3x week
- Write daily goals in planner each morning
- After vacation, get back to low carb
- Don't beat myself up when I have s bad day, they happen!!!
3 -
Mon 9/28
Tracking: yes
Calories: yes
Exercise: 34min Wii Just Dance
Water: 48oz
I really need to work on my water. I've had a cold for the past week and my throat has been kind of sore so I'm not chugging my water like I usually try to do. @brandi_84 I just noticed I wrote the wrong date on my last post, it was Sunday 9/27 no 9/28 😞
@murdog3t So sorry about the air quality, thinking about you!
@DaffyGirl88 congrats on being so close to your goal!!
@thedestar I hope you're able to drink more! That is such a bummer! Feel better soon!0 -
DaffyGirl88 wrote: »Hello all!
My name is Sue, and I am 60 years old. I live in southern Maryland, am married, have two grown kids (1 in Seattle, 1 in VA), 1 grandbaby (VA) and 1 fur baby. I work full time, currently teleworking and am still not accustomed to it after 6 months. I love to read, ride my bike, quilt, and make greeting cards. I love challenges and am usually involved in multiple reading, fitness and Fitbit challenges at any given time.
I joined MFP back in 2012 but only discovered the challenges in the last few months. Not sure how I missed them all these years. MFP says I've lost about 28 lbs since joining, much more if you count all of the pounds that I gained back and lost again over those years. As of last week, I am about 1 lb away from my goal. However, I have 3 weekends of travel visiting the kids this month so my goal for October is not to end up TOO far away from my goal weight. Realizing that when you’re traveling, staying in hotels, and eating out some gain is inevitable.
A big welcome to the new people. Looking forward to another great month with you all!!
@DaffyGirl88 I hadn't realized how close you are to your goal! That is absolutely amazing and I'm so happy for you! I hope October turns out to be a good maintenance month for you!1 -
Date: 9/28
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 3541
Water:96
Just for today: KD1, 4000 steps🚶♀️, meditation 🧘♀️, prayer🧎♀️, 20hrs IF, read my bible plan, read chapters 5&6📚 , PT exercise, PFC rest /3, restoration program D2/21
Yesterday : KD1👎🏻4000 steps🚶♀️👎🏻, meditation 🧘♀️👎🏻, prayer🧎♀️✅, 20hrs IF✅read my bible plan✅, read chapters 5&6📚 👎🏻, PT exercise✅, pelvic floor& core D1(3 x week ) ✅, restoration program D2/21✅
I need to do better
More wild 🔥 here in Napa Ca air quality in the 150’s today ...🤢😷
Keep California and our nation as a whole in your 🙏 prayers
@murdog3t I am thinking of you! I really hope these fires settle down soon.. I couldn't even imagine. This year is insane across the world!1 -
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Hey all. My goal for this month is to simply do better than I did last month. Not gonna set a number goal for anything, just going to try and make better decisions. Hopefully that will help me find a rhythm and have better numbers on the scale.
@erikNJ I hope this will help you this month! Sometimes goal setting can be a bit daunting and difficult to stick to! Remember to post whenever you have had a really good day, or if you need support! We are here for you!2 -
Challenges
Monday 29th
Logged food yes
Under calories yes
Exercise yes,
Steps 100832 -
9/29/20
Tracked: yes
Under: yes
Exercise: yes, walk 2.5 miles
Steps: 9929
Water: 158.6
1 -
9/29
Logged-yes
Under-yes
Exercise-20min walk;33min elliptical;15min sauna
Steps-8756
Water-96oz2 -
Logged: yes
Under: yes
Exercise: elliptical 20 min
Steps: 6,418
Water: 148.8 oz3 -
9/29
Logged: yes
Under: yes
Exercise: Walking 1 hour
Steps: 5, 706
Water: 2l2 -
Prehistoricmoongoddess
Wednesday
LW 168.2lbs
CW 166.0lbs
4 -
Tuesday 29 September
Track: yes
Under: yes
Exercise: yes
Water: 84 oz
Steps 13,8693 -
Richmondwriter MUAC for 9/28: (for some reason this didn't post)
Tracked: yes
Under: yes
Exercised: yes*
*Perhaps the strangest location of the day: walking 2 1/4 miles through the historic (and very hilly) Hollywood Cemetery.
9/29:
Tracked: yes
Under: no (but very close)
Exercised: no
1 -
Date: 9/29
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 3654
Water:96
Just for today: KD2,4000 steps🚶♀️, meditation 🧘♀️, prayer🧎♀️, 20hrs IF, read my bible plan, read chapters 8&9 📚 , PT with therapist, PFC 2 /3, restoration program D3/21
Yesterday : KD1✅, 4000 steps🚶♀️👎🏻, meditation 🧘♀️👎🏻, prayer🧎♀️✅, 20hrs IF✅, read my bible plan✅, read chapters 5&6📚 ✅, PT exercise✅, PFC rest /3✅, restoration program D2/21✅
Happy hump 🐪 day1 -
Tues 9/29
Tracking: yes
Calories: yes
Exercise: 44min- a short video then pushing the stroller to and from the bus stop
Water: 72oz
Still not feeling great. I swear every year when school starts I get sick because my kids bring home germs and they have better immune systems than me. Something funny I just have to share- yesterday while we were walking home from the bus stop my 3rd grader (she's 8!) showed me a LOVE LETTER a boy on the bus gave her! A little boy wrote her almost a full page about how much he loves her (they met on Monday 😆).I'm not ready for this kind of stuff but my husband is the most overprotective dad so his reaction was pretty funny.3 -
Challenges
Tuesday 30th
Logged food yes
Under calories yes
Exercise yes,
Steps 10056
1 -
9/30/20
Tracked: yes
Under: yes
Exercise: yes,, walk/jog 2.5 miles
Steps: 10,795
Water: 178.71 -
9/30
Logged-yes
Under-yes
Exercise-yes 20min walk
Steps-5373
Water-80oz
Lots of sitting today at work and school. Gonna make up for it tomorrow though!!!1 -
Logged: yes
Under: yes
Exercise: no
Steps: 4,374
Water: 114.4 oz2 -
Wednesday 30 September
Track: yes
Under: yes
Exercise: yes, didn't get my steps though 😕
Water: 68 oz
Steps 7,3431 -
Tues 9/29
Tracking: yes
Calories: yes
Exercise: 44min- a short video then pushing the stroller to and from the bus stop
Water: 72oz
Still not feeling great. I swear every year when school starts I get sick because my kids bring home germs and they have better immune systems than me. Something funny I just have to share- yesterday while we were walking home from the bus stop my 3rd grader (she's 8!) showed me a LOVE LETTER a boy on the bus gave her! A little boy wrote her almost a full page about how much he loves her (they met on Monday 😆).I'm not ready for this kind of stuff but my husband is the most overprotective dad so his reaction was pretty funny.
@thedestar
I hope you feel better soon.
That is so sweet your daughter recieved a love letter. So adorable. I'm sure all the kids are excited to see each other again.1 -
richmondwriter wrote: »Richmondwriter MUAC for 9/28: (for some reason this didn't post)
Tracked: yes
Under: yes
Exercised: yes*
*Perhaps the strangest location of the day: walking 2 1/4 miles through the historic (and very hilly) Hollywood Cemetery.
9/29:
Tracked: yes
Under: no (but very close)
Exercised: no
@richmondwriter
That sounds like an interesting walk!0 -
HI to all. I'm Rozeena, 27, married from England. Looking forward to joining in.
@AB0215 i had problems with my old scales. my stats are:
roz0810
Wednesday
SW: 250.2
@roz0810
Hi there, Roz. Nice to meet you. Welcome to team TBBT.
We have you down with your starting weight. Do you have a weigh in for this week?1
This discussion has been closed.