Downsizers - October 2020 Team Chat
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@Megan_smartiepants1970 Steps
Thurs. 10/15: 12,400 (spinning) + 10,602 = 23,002
Fri. 10/16: 10.517
Sat 10/17: 11,766
10/11-10/17 = 125,9700 -
Saturday’s check in
Calories: over
Exercise: 0
Water: ❌
Steps: 5,248
Sleep: no
DBF: 0
I couldn’t fall asleep last night and it lead to a bad binge. I am putting it behind me and starting again. It frustrating having to reset so much but I will never give up. Tomorrow I am going to start a chair workout. I have to face the fact that walking is out for now. When I am on my feet too much in the day I find it bad that night and the next day.
Have a wonderful Sunday!
Goals this week
1. No binge eating/late night snacking
2. Sleep at least 8 hours
3. Chair workout 5 times a week
4. Stay within maintenance calories3 -
Hallo. I'm a bit disconnected from the phone/tablet/computer but here are my maths:
weights
October 3 : 134,4 kg 296,3 lbs
October 10 : 133,1 kg 293,4 lbs
October 17: 133 kg 293,2 lbs
Steps
12 October 11.186 steps
13 October 11.747 steps
14 October 20.707 steps
15 October 5.458 steps
16 October 13.244 steps
17 October 11.769 steps2 -
The Green Challenge Percentage of people who lost weight this week. No matter how small the loss the weights are recorded in green. Remember that even if your team doesn’t rank the highest in weight loss for the week you can still be the Green Percentage winner by having the most losses in your team! So keep it up!! 
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A HUGE CONGRATS DOWNSIZERS .... Well done everyone
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Daily Post October 17
Tracked Yes
Under Calorie Yes
Water 128oz
Steps 5458
So I didn't end up getting much for steps as I didn't go for an actual walk. But, we had a great day full of fun and trick or treating and the kids had a blast. I did great with food and drank lots of water. While the trick or treating didn't produce a lot of steps, we did walk for 2 hours. Drove home last night and both kids fell asleep in the car, they were wiped.2 -
@lindamtuck2018
My starting weight
25th September was 198.5
2nd October was 194.25
9th October was 192
16th October was 190.5
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@Megan_smartiepants1970
No steps for the last few days. My husband has been really unwell and been concentrating on him. Took him for a chest xray today so hoping he get what he needs and will be on the mend soon.
Hopefully back on track tomorrow
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Hello all. Finally getting back on my feet after getting C19. I lost a few lbs but I wasn't eating.
CW....217
Steps ....29,374
Not many but still get effects of the virus. Back on tracking tomorrow.
💗💗3 -
Username: piqueaboo
Weigh In Day: Sunday
PW (Previous Weight): 197
CW (Current Weight): 199
LTD (Loss to Date): 50
Steps:
No steps anymore from me - my Fitbit has given up its ghost and I don’t think I’ll replace it.
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Username: piqueaboo
Weigh In Day: Sunday
PW (Previous Weight): 197
CW (Current Weight): 199
LTD (Loss to Date): 50
Steps:
No steps anymore from me - my Fitbit has given up its ghost and I don’t think I’ll replace it.
If you do any kind of exercise I can convert into steps if you would like 1 -
Megan_smartiepants1970 wrote: »Username: piqueaboo
Weigh In Day: Sunday
PW (Previous Weight): 197
CW (Current Weight): 199
LTD (Loss to Date): 50
Steps:
No steps anymore from me - my Fitbit has given up its ghost and I don’t think I’ll replace it.
If you do any kind of exercise I can convert into steps if you would like
Thank you! But I’ve just been going to destinations, no actual workouts for now. I would say collectively I walked around 6-7 hours last week? Sorry I can’t be more specific!
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PLACE TEAM PERCENTAGE
PLACE TEAM LBS LOSS
PLACE INDIVIDUAL PERCENTAGE
1st @queenieamy 3.43 %
2nd @darleenturner 2.93%
3rd @iHUSTLE4MUSCLE 2.35 %
PLACE INDIVIDUAL LBS LOSS
1st @cnb124 6.2 Lbs
2nd @queenieamy 6.0 Lbs
3rd @darleenturner 5.8 Lbs
HONORABLE MENTIONS
@ljdanny
@GingerPwr
@Beka3695
@zaralovesKatz
@mbakhtiaruz
@travisspring
@ells_runs
@beije24
@bigblues11
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Saturday 10/17 steps = 13,4431
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Congrats @darleenturner , @iHUSTLE4MUSCLE and @zaralovesKatz for being the top weight loss queen's for our team ...well done Ladies 4
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Megan_smartiepants1970 wrote: »Username: piqueaboo
Weigh In Day: Sunday
PW (Previous Weight): 197
CW (Current Weight): 199
LTD (Loss to Date): 50
Steps:
No steps anymore from me - my Fitbit has given up its ghost and I don’t think I’ll replace it.
If you do any kind of exercise I can convert into steps if you would like
Thank you! But I’ve just been going to destinations, no actual workouts for now. I would say collectively I walked around 6-7 hours last week? Sorry I can’t be more specific!
I gave you 6000 per day ...its 100 x 60 for an hour= 6000 steps 0 -
10/13 10,578
10/14 10,084
10/15 7,572
10/16 12,292
10/17 13,9441 -
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10,695 = steps for 10/181
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Steps 10/18: 60931
This discussion has been closed.