YinxFed wrote: »
Announcement - I had to quit running club! My legs really hate it and hurt terribly for 36 hours after each run. So I finally had a video appointment with my doctor this morning. "Just stop running! " she said.
If I'm honest, I feel quite relieved. I wasn't enjoying it anyway!
Steps and exercise update for 26th October:
Steps - 2082
Exercise - 42 mins Upper body strength workout
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