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TEAM: The Slimsons (November)

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  • gjaholy33
    gjaholy33 Posts: 2,626 Member
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    Gjaholy33
    Weigh in day: Monday
    November Week 3
    PW: 496.8lbs
    CW: 499.2lbs😥

    Goals/comments hopefully I'll do better next week
  • walk4today
    walk4today Posts: 1,195 Member
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    Daily Post
    Tuesday
    Track: yes
    Calories: yes, under
    Exercise: yes
  • Kin59vara
    Kin59vara Posts: 608 Member
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    Daily Post: Wednesday
    Track: yes
    Calories: under
    Exercise: Daily Burn, 15059 steps
  • Jen_967
    Jen_967 Posts: 1,919 Member
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    Jen_967
    Wednesday Weigh-in
    PW: 209
    CW: 207.2- Finally moving again

    Daily Post
    Tuesday
    Track: yes
    Calories: yes
    Exercise: Yes

    Walking- 1 1/2 hrs. It was quite windy out yesterday. so Made things a little colder outside.
  • Bemybestby60
    Bemybestby60 Posts: 1,686 Member
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    Jen_967 wrote: »
    Jen_967
    Wednesday Weigh-in
    PW: 209
    CW: 207.2- Finally moving again

    Daily Post
    Tuesday
    Track: yes
    Calories: yes
    Exercise: Yes

    Walking- 1 1/2 hrs. It was quite windy out yesterday. so Made things a little colder outside.

    Yippee. Happy for you!!!👏
  • Bemybestby60
    Bemybestby60 Posts: 1,686 Member
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    Bemybestby60
    November Challenge Week 3
    Wednesday Weigh in
    Previous weight 188
    Current weight 186
  • Bemybestby60
    Bemybestby60 Posts: 1,686 Member
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    Daily Post Wednesday
    Track yes
    Calories yes and under
    Exercise yes treadmill
  • walk4today
    walk4today Posts: 1,195 Member
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    Daily Post
    Wednesday
    Track: yes
    Calories: yes, over
    Exercise: yes
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    walk4today wrote: »
    Username: walk4today
    November week 2
    Weigh in day: Saturday
    PW: 248.6
    CW: 247.4
    Nice
    Jen_967 wrote: »
    vicky2767 wrote: »
    Vicky2767
    Sat
    Nov Week 2
    PW 194.4
    CW 195.5

    It’s been hard for me to stay focused while my sister is living with me. I love her and it’s been great having her around but I haven’t lived with her in a long time (25+ years). I tried to get an exercise routine established again but so far it hasn’t been working. And the eating hasn’t terribly been out of control, but not as dedicated there either. Anyway, just going to try at it again. I’ll get there. 🤞🏻

    You will get back on track. You got this!
    Thank you.
    Kin59vara wrote: »
    Weigh-in
    PW: 168.7
    CW: 167.6
    Nice
    AB0215 wrote: »
    Daily Post Sunday

    Track: Yes
    Calories: Yes and No, I didn't really set a limit but if I had I'm sure it wouldn't have been 2055, so there's that.
    Exercise: Yes, 30 mins walking on the treadmill

    Comments: Today I got all my chores done and sat down and created a new workout plan. I hate how long that takes sometimes but planning is a necessary evil as I've learned. No plan=freedom to do nothing, and freedom to do nothing equals weight gain.....so planning it is.

    Good for you. I set a goal of walking everyday and so far I’ve walked 5 days in a row. It’s been very good for my mental health.
  • southgirl94
    southgirl94 Posts: 778 Member
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    Nov Wk 3 - Wed, 11/18
    CW: 179

    Track: Yes
    Calories: Over
    Exercise: None
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    @Jen_967 Well I normally do Olympic style Weightlifting, but I'm switching gears and doing more of a muscle building phase so it's a little different, but if you want to know...here it is.
    Some of these exercises can be done with gym equipment or modified to do them at home with different equipment.
    https://docs.google.com/spreadsheets/d/1xqTQ6nTSeeCkxo2F1imMz9EC0kUeGoK5RtBfKTF8U0U/edit?usp=sharing[/quote]
    I was going to ask too. Thanks for sharing
    RetroJoe28 wrote: »
    RetroJoe28
    Fri
    Nov Week 2
    PW 189.8
    CW 191.2

    Sorry i forgot to post i took off for weekend brain fart. Hope all had great wekend. We are going back into lockdown here in Michigan
    Stay safe
    dvdadie wrote: »
    Username: dvdadie
    Weigh in week: Nov Week 3
    Weigh in day: Monday
    Previous Week's weight: 233.6
    Todays Weight: 232.0
    Jen_967 wrote: »
    wv4xzon6kzwn.jpeg

    Thanks for sharing
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    gjaholy33 wrote: »
    Gjaholy33
    Weigh in day: Monday
    November Week 3
    PW: 496.8lbs
    CW: 499.2lbs😥

    Goals/comments hopefully I'll do better next week
    You got this
    Jen_967 wrote: »
    Jen_967
    Wednesday Weigh-in
    PW: 209
    CW: 207.2- Finally moving again

    Daily Post
    Tuesday
    Track: yes
    Calories: yes
    Exercise: Yes

    Walking- 1 1/2 hrs. It was quite windy out yesterday. so Made things a little colder outside.
    Bemybestby60 wrote: »
    Bemybestby60
    November Challenge Week 3
    Wednesday Weigh in
    Previous weight 188
    Current weight 186

    Nice losses
  • vicky2767
    vicky2767 Posts: 2,472 Member
    edited November 2020
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    Daily check in for wed 11/18
    Track yes
    Calories over
    Exercise yes took the dog for a 3 mile walk.
    Finally starting to feel better
  • Jen_967
    Jen_967 Posts: 1,919 Member
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    Bemybestby60 wrote: »
    Bemybestby60
    November Challenge Week 3
    Wednesday Weigh in
    Previous weight 188
    Current weight 186

    Nice loss! :D
  • Jen_967
    Jen_967 Posts: 1,919 Member
    Options
    Daily Post
    Wednesday
    Track: yes
    Calories: under
    Exercise: yes- walking 40 minutes
  • Kin59vara
    Kin59vara Posts: 608 Member
    Options
    Daily Post: Thursday
    Track: yes
    Calories: yes
    Exercise: Daily Burn, 12692 steps
  • Bemybestby60
    Bemybestby60 Posts: 1,686 Member
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    Daily Post Thursday
    Track yes
    Calories yes and under too many carbs
    Exercise treadmill
  • Jen_967
    Jen_967 Posts: 1,919 Member
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    Daily Post
    Thursday
    Track: yes
    Calories: under
    Exercise: no- rest day
  • walk4today
    walk4today Posts: 1,195 Member
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    Daily Post
    Thursday
    Track: yes
    Calories: over
    Exercise: walking, cleaning
  • southgirl94
    southgirl94 Posts: 778 Member
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    Nov Wk 3 - Thurs, 11/19

    No to all. One of my roommates came in contact with someone who tested positive for COVID this morning. The friend never told my roommate that she felt sick. Thus, roommate and her boyfriend have to quarantine, and I need to self-isolate-ish (avoiding everyone else at home and trying to keep a distance at my workplace). So much fun. Oh, and family can’t come up to NC for Thanksgiving. Might spend a quiet day at home instead.
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