TEAM: Flab-U-Less (January)
Replies
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PW: 170.8
CW: 170.6
I adjusted my calorie budget last night because it’s obviously not working. Hopefully I stick with it and start really losing weight!2 -
@tslose i also really liked that challenge!1
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JustKeepSwimming2008
January Week 1
PW =200.8 lbs
CW= 195.4 lbs
5 -
Hey everyone . The past couple weeks is for sure hard but im so how managing to lose still.
PW 238.6
CW 236
Good luck to everyone this week5 -
Daily post: Thursday
Track: Yes
Under calories: Yes
Exercise: Clean house for an hour2 -
leni1us
Friday
PW: 170.8
CW: 169.6
I've started back crocheting. I'm making a pullover sweater for myself - one size smaller. It keeps my hands and mind busy and keeps me motivated.2 -
A littlr inspiration for myself today . First pic is 304 lbs in augest and last is now 236.
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Augest vs today6 -
Track: Yes
Under Calories: Yes
Exercise: Yes. 30 on the elliptical machine and 32 on the treadmill
Goals/Day/Comments: Definitely felt hungry a couple hours before dinner time. I got busy doing things trying to forget about it
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Mrscanmore
1/8/21
Track: yes
Under: yes
Exercise: 45 min bike bootcamp
Goals/day/comments: good day. We had pizza for supper which wasn't ideal, but made it for in my food diary.1 -
Daily post: Friday
Track: yes
Under calories: nope
Exercise: nope
I was a lazy bum today 😬2 -
amaara17khan
January Week 1
Weigh in day: Saturday
Previous Week's weight: 162
Todays Weight: 161.48
3 -
Melissa132129
1/8/21
Track: Yes
Under: Yes
Exercise: 40 minute walk
Goals/day/comments: Today was a good day with my eating and getting in a walk. But not so great mentally. I need to get out of my funk before I start binging on bad food to feel better. I hope tomorrow is better. One more day until my weigh in. I'm hoping to have lost something.
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Tina9572
January week 1
PW : 186,9
CW : 186,53 -
Hi everyone just catching up with the posts now, well done everyone!
I havent been logging everyday I have had s super busy week....we are currently in lockdown here and I have 4 children to homeschool plus finishing my degree, writing my assignments and completing my final placement! Yikes it's been busy and I'm so glad its the weekend!
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magnusMLQ
January week 1
Saturday
PW: 199
CW:192.681 -
SeptemberSun_1333
January Week 1
Pw: 219.9
CW: 212.73 -
Great job @SeptemberSun_1333 !0
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@mrscanmore thanks! I am sure it was all water weight after my many day Christmas-New Year splurge 0
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@SeptemberSun_1333 still feels good to see the number go down!2
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Hello everyone,
I just want to let you know that I will leave the team because I have reach my goal 😁weight and I won't be losing anymore.
I have been on mfp for abour 7 years... (Wow! Time goes by...). I started at 195lbs and I'm now 135. I lost 60lbs.
I had ups and downs (of course). I lost the weight slowly, I mostly created new habits, good ones, and I know they are there to stay!
I wish you all good luck with your journeys. But, you already know it's not about luck... For me it was learning perseverence. Learning to "start" again and again and again.
I wish you the best!
Sincerely!6 -
Track: Yes
Under Calories: Yes
Exercise: Yes, 38 minutes on the treadmill and getting all the shopping done
Goals/Day/Comments: It was a good day. Didn't feel like doing the treadmill but figured I had walked a lot today so might as well do a bit more.0 -
Saturday, 1/9:
Track: Yes
Calories: Yes
Exercise: Yes, 1.5hr off trail hiking in a local state park with my husband and our dog.
Goals/Day/Comments: Good day, love being outside...even if it is only 21° F out there!2 -
Mrscanmore
1/9/21
Track: yes
Under: yes
Exercise: 25 min run, 55 min skiing
Goals/day/comments: feeling really tired!1 -
Melissa132129
1/9/2021
Track: Yes
Under Calories: Yes
Exercise: 30 minute walk
Goals/Day/Comments: I had a good day! I’m looking forward to my weigh in tomorrow.1 -
Stimpy56
1/9/21
Tracked: Yes
Calories: Under
Exercise: Yes, works outside a bit
Goals/Comments: keep doing what I am supposed to be doing!1 -
Mrscanmore
Pw 193
Cw 190.43
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