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TEAM: Flab-U-Less (January)

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  • dheliason
    dheliason Posts: 316 Member
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    dheliason
    January week 4
    Monday
    PW: 150.9
    CW: 151.0
  • SeptemberSun_1333
    SeptemberSun_1333 Posts: 2,742 Member
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    Track: Yes
    Under Calories: Yes
    Exercise: Yes, 62 minutes on the treadmill
    Goals/Day/Comments: An overall good day!
  • Mrscanmore
    Mrscanmore Posts: 859 Member
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    Track no
    Over yes
    Exercise i slept in and didn't do my run
    Comments it was -40 this morning. So hard to be motivated in this cold weather!
  • Melissa132129
    Melissa132129 Posts: 205 Member
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    Melissa132129
    1/24/21
    Track: Yes
    Under: No
    Exercise: None
    Goals/ comments: I worked most of the day and I oven stopped working so we got pizza for dinner. ☹️
  • Melissa132129
    Melissa132129 Posts: 205 Member
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    Melissa132129
    1/25/21
    Track: Yes
    Under: Yes
    Exercise: None
    Goals/ comments: Worked a bunch but overall ate pretty good.
  • AB0215
    AB0215 Posts: 7,141 Member
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    https://community.myfitnesspal.com/en/discussion/10822440/february-biggest-loser-challenge-registrations-open#latest

    Registrations are open if you'd like to invite any friends to the challenge.
  • leni1us
    leni1us Posts: 836 Member
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    leni1us
    1/25/21
    Track: Yes
    Under: No
    Exercise: None
    Goals/ comments: Gonna try and finish January strong.

    Although I'm going over my calories for the day, I'm still tracking everything I eat, regardless. It's good feedback for me.
  • SeptemberSun_1333
    SeptemberSun_1333 Posts: 2,742 Member
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    Track: Yes
    Under Calories: Yes
    Exercise: Yes, 62 minutes on the treadmill
    Goals/Day/Comments: Today was tough. I wanted to eat and not exercise but being so close to the end of January I need to hold on.
  • mram3582
    mram3582 Posts: 2,482 Member
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    mram3582
    Jan. week 4
    PW: 260.0
    CW: 259.2
  • Mrscanmore
    Mrscanmore Posts: 859 Member
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    Track: No
    Under: No
    Exercise: no
    Comments: Tough day, I'll try better for tomorrow.
  • SeptemberSun_1333
    SeptemberSun_1333 Posts: 2,742 Member
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    Track: Yes
    Under Calories: Yes
    Exercise: Yes, I did a Youtube video and treadmill
    Goals/Day/Comments: Hit the goal I needed to hit!
  • Mrscanmore
    Mrscanmore Posts: 859 Member
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    Track yes
    Under yes
    Exercise 30 min treadmill run
    Comments good day
  • Stimpy56
    Stimpy56 Posts: 593 Member
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    Username: Stimpy56
    Week: Jan Week 4
    PW =246.5
    CW=243.0
    Loss/Gain: - 3.5

    The previous week I was under the weather. This week I back in the gym and watching what I ate. I did not log here this week as work (and Life in general) was crazy, but I did log my meals. Just happy to be loosing weight again.
  • SeptemberSun_1333
    SeptemberSun_1333 Posts: 2,742 Member
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    Track: Yes
    Under Calories: Yes
    Exercise: Yes, walked on the treadmill
    Goals/Day/Comments: It was a normal day, that's not a bad thing I suppose!
  • Mrscanmore
    Mrscanmore Posts: 859 Member
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    Track yes
    Under yes
    Exercise 30 min bike boot camp plus 15 min weight training
    Comments good day.
  • Stimpy56
    Stimpy56 Posts: 593 Member
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    Track: Yes
    Under Calories: Yes
    Exercise: Yes, 45 on ellip. and 15 on treadmill
    Goals/Day/Comments: Back in the groove and all is good!
  • leni1us
    leni1us Posts: 836 Member
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    leni1us
    Track: Yes
    Under Calories: Yes
    Exercise: Walked 30 minutes. It's not much but it was all I could fit in.
    Goals/Day/Comments: Stay focused!
  • beshamama
    beshamama Posts: 240 Member
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    January week 4
    PW: 169.8
    CW: 169.2
  • ruthieg68527
    ruthieg68527 Posts: 52 Member
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    ruthieg68527
    January week 4-Wednesday
    PW: 187.6
    CW: 187.4

    I need to get myself focused! Loosing and gaining the same 3 lbs over and over:/

    Jan 06 - 187.8
    Jan 13 - 187.6
    Jan 20 -187.6
    Jan 27 -187.4
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