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  • taylok23
    taylok23 Posts: 828 Member
    1/30-1/31
    Carbs, calories, protein and closing watch rings 👍🏻

    Two good days for carbs and protein but I wanted to eat all the food being stuck inside and boredom was creeping in. I stayed within goal but it was a challenge. I’ve had some cravings that I fought this month so I want to continue to see what the trigger may be. I’ll weigh in Tuesday for my competition to see how I ended the month but overall feel pretty good about it.
  • jennordhavn
    jennordhavn Posts: 88 Member
    edited February 2021
    1/31
    1. Track everything ✅
    2. 55-70 G protein ✅ (exceeded at 75 G)
    3. Under 50 net carbs ✅ (46 net)
    4. 1200 - 1250 calories ❌ (1,443)
    5. 64 oz water/decaf liquids ❌ (55 oz)
    6. Lose 6 1/2 pounds ✅ (9.4)

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