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TEAM: Flab-U-Less (March)
Replies
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Daily Post 3/5
Track: Yes
Calories: Yes
Exercise: Yes, walked dog 30 minutes
Goals/Day/Comments: beautiful sunny day again and added an extra block to my walk for another 10 minutes of exercise
For those of you with pups, please post a photo. My husband and I foster for Schnauzer Love Rescue and we currently have Nikki, a beautiful 10-month-old. She's been a great motivator for getting my walks in each day. She loves it and sits by the door after breakfast each day to remind me we have to walk.
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Daily post
Track: Yes
Under Calories: Yes
Exercise: Yes. 2 hour dog walk most of which was in my fat burn zone.
All in all a good day 👍
Hopefully it shows on the scales tomorrow 🤞3 -
@diamondgirl0314 here are my dogs. Snoopy is 4 years old and Coco who we just adopted a few weeks ago is about 4 months old.
Now that it is getting warmer I’m looking forward to going on longer walks with the 2 of them.
Nikki is so cute! 💕
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SeptemberSun_1333
March Week 1
Day: Saturday
PW: 197.4
CW: 196.63 -
Track: Yes
Under Calories: Yes
Exercise: No
Goals/Day/Comments: Just a lazy Saturday!2 -
Daily post
Saturday 3/6
Track: Yes
Calories: Yes
Exercise: Yes, bow flex 30 min, treadmill 25 min
Goals/Day/Comments: Last night was really hard for me. I wanted to throw in the towel. But I pushed through and am so proud of myself for sticking with this.3 -
Track: yes
Under: yes
Exercise: yes. 30 minutes treadmill, 30 minutes arms and legs
Day/Goals:Comments: Today sucked, but tomorrow is another day.3 -
Daily Post 3/6
Track: Yes
Calories: Yes
Exercise: Yes, walked 30 minutes
Goals/Day/Comments: got #1 of two vaccines today. Walked 30 minutes around Vanderbilt.
@beshamama, adorable pups!!2 -
Goals/Day/Comments: Last night was really hard for me. I wanted to throw in the towel. But I pushed through and am so proud of myself for sticking with this.
Way to hang in there, @sugarplumfairy89!!2 -
Daily post: Sat
Track: yes
Under calories: yes
Exercise: yes1 -
leni1us
Daily post - Saturday
Track: Yes
Calories: Yes (slightly under
Exercise: Yes. Walked 30 minutes. Every little bit helps.
2 -
IWillBeSlim35
March Week 2
Weigh in day Sunday
PW: 190lbs
CW: 188lbs4 -
Track yes
Under yes
Exercise skiid for 1h45 worth my sister. The snow was slushy and so slow! Then biked 15 min
Comments good day. Great weather for being outside2 -
Sugarplumfairy89
March week 2
PW =144
CW=138.73 -
Tina9572
March week 1
PW : 181,0
CW : 183,03 -
TypingToaster
March Week 1
Weigh in Day: Saturday
PW: 329.1
CW: 330
A weight gain of 0.9 pounds, not as bad as last week. Didn't track this week.3 -
Daily post
Track: Yes
Calories: Yes
Exercise: No just a little bit of housework, have had a headache for most of the day so not feeling up to it.
Back at it tomorrow hopefully 😊3 -
Daily Post 3/7
Track: Yes
Calories: Yes
Exercise: Yes, walked 35 minutes
Goals/Day/Comments: good walk with foster Nikki. She’s doing so much better about not barking at every animal or person she sees. Progress!!1 -
Track: yes
Under: no
Exercise: yes. 30 minutes yoga
Day/Goals/Comments: Ate terribly today. Have to get back on track tomorrow.2 -
Track: Yes
Under Calories: Yes
Exercise: No, rest day
Goals/Day/Comments: Not too bad of a day.2 -
Daily post: Sunday
Track: yes
Under calories: yes
Exercise: yes did stationary bike and took dogs to a dog park1 -
WA_Teacher March
WK# 2
Sunday
Previous Weight: 232.6
Current Weight: 231.82 -
dheliason
March week 2
Monday
PW: 155.9
CW: 154.63 -
Track yes
under yes
exercise 1 hour bike and an 8km walk.
Comments - Things are going well. My legs are sore!2 -
Daily post
Track: Yes
Under: Yes
Exercise: No
So I didn’t do any exclusive exercise BUT I was busy at work lots of up and down stairs and I did over 15,000 steps so...not nothing lol.2 -
Track: Yes
Under Calories: Yes
Exercise: Yes, 32 minutes walking at the park
Goals/Day/Comments: It was such a gorgeous evening for a walk, the fresh air was much needed!2 -
Track: yes
Under: yes
Exercise: yes. A total of 29,000 steps broken up over a couple of different walks. 12 minute arm weights and one round of legs.
Day/Goals/Comments: in a step competition at work, and my team is in 7th. I need to step up my game (literally)3 -
3/8 check in
Track yes
Under yes
Exercise yes, 20 minute walk with Nikki.2 -
Daily post: Mon
Track: yes
Under calories: no
Exercise: yes went for a bike ride, a walk, and did an ab challenge workout2 -
Daily Post 3/9
Track: Yes
Calories: Yes
Exercise: Yes, walked Nikki for 20 minutes1
This discussion has been closed.