June 28 Sign In

RangerRickL
RangerRickL Posts: 8,469 Member
Did I exercise for at least 20 minutes?
Did I stay within my calorie budget for the day?
Did I keep track of everything I ate and drank?
«13

Replies

  • RangerRickL
    RangerRickL Posts: 8,469 Member
    z20i4kfuqsw5.png
    If you will qualify for the Winner's Circle, please raise your hand. Let us know if you have 3 or less Pass Days so far.

    There are still 3 more days to go. Will you be in the Winner's Circle?

    A partial list includes:
    @lesdarts180
    @TerriRichardson112
    @WhatMeRunning
    @Jana_2020
    @victorious55
    @LazyBlondeChef
    @calvin20874
    @donna25trinity
    @Winner_in_Life
    @stella7x7

    Who else will join them in the Winner's Circle?
  • Winner_in_Life
    Winner_in_Life Posts: 938 Member
    28/06/2021
    "Don’t give up! Just keep on pushing yourself and give your body a chance, it'll surprise you in a way you would never imagine it could. You'll one day look back and thank your past-self for not giving up."
    Did I exercise for at least 20 minutes?
    • Jogging 7.34 km in 0:44:10 (6:01 min/km –High Achiever – top 22%; Hart rate 159 bpm; Recovery – Fair 20)
    • DAY 1 of Beginner EPIC | Lower Body Workout
    • Fitness Age/VO2max: 20/41
    Did I stay within my calorie budget for the day? Yes Fasting Day
    Did I keep track of everything I ate and drank? Yes
    Pass days used: 0 of 3

    158707077.png
  • snowshoe072
    snowshoe072 Posts: 2,725 Member
    Just made it for all three
  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,169 Member
    edited June 2021
    SRMDB wrote: »
    Yes x3
    No pass days
    Winners circle

    @SRMDB Awesome job this month getting into the Winner's Circle with NO pass days! That's quite an achievement! :smile:
  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,169 Member
    edited June 2021
    Jun 28:

    ✔️ EXERCISE: Yes. 80 mins walking, 20 mins rebounding, and 120 mins giving massages.
    ✔️ CALORIES: Yes. 1726/1900
    ✔️ TRACK: Yes.

    PASSES USED: Too many. I'm out of the Winner's Circle, but I am a Champion!! :smile:

    "To succeed you need to find something to hold onto, something to motivate you, and something to inspire you." " ~Unknown."
  • MadisonMolly2017
    MadisonMolly2017 Posts: 9,734 Member
    3 ✅ today. Back on track today.
    Thank you @RangerRickL and @MadisonMolly2017 for the encouragement to do it!

    We got your back, but you did all the hard work! Congratulations!! @clutterqueen 🌸
  • _JeffreyD_
    _JeffreyD_ Posts: 1,487 Member
    I got it done today. Three times yes.
  • readyornot1234
    readyornot1234 Posts: 1,027 Member

    Monday, June 28

    Tracking: Yes
    Calories: under
    Exercise: Yes, warm up, indoor cycle 45 min, stretching
  • alligatorob
    alligatorob Posts: 736 Member
    Another pass day, but better. Food was on track and I logged, just not much exercise.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 9,734 Member
    _JeffreyD_ wrote: »
    I got it done today. Three times yes.

    Bravo @_JeffreyD_ !!!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 9,734 Member
    Another pass day, but better. Food was on track and I logged, just not much exercise.


    Me too! Thanks for this !
    “Another pass day, but better.”


    June 28
    Exercise - no except for 10 mins atm exercises (ankle not right)
    Food - unable to track - restaurant food but I’ll call it “over.”
    Tracked as best I could✅
    Arms💪🏻✅
    Art 🧵✅

    Focusing on self-care, compassion, gratitude

    Tomorrow will be even better.
    🌸Maddie