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TEAM: Gutbusters (July)

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  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    AngelxAnnih wrote: »
    Keepingtrack1234 wrote: »
    Happy Saturday!
    Weigh in's from:
    Saturday:
    @AngelxAnnih

    My weigh in day's are Friday and have been posted in case you didn't see this one :)

    Sorry, Friday! And I the people I am referring to as not weighing in were at the bottom, not the group that you were in at the top.
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    Exercise: 8k steps, arms
    Calories: nope, went out to a bar for the first time in over a year! Didn't go TOTALLY wild, but ate lots of fries, etc...it was so fun!
  • Jodee2021
    Jodee2021 Posts: 60 Member
    PW 189
    CW 189


  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    Sunday weigh ins from:
    @nekishaearly637
    @pumpitusa
  • Calli1616
    Calli1616 Posts: 1,922 Member
    @cindyk4919 - nice job on being the fun grandma! And killing your Fitbit in the process! That’s hilarious! So glad you were able to do all that and make those memories with your grands! I have a Fitbit Alta, and I love it. I had a lot of skin reactions to the big square step counters and the Alta is thinner and less bulky. It doesn’t have all the features of the others, but all that I wanted.

    @Keepingtrack1234 - out?! With people?! Isn’t it amazing how good that feels after the past year? I’m definitely a big introvert, but even I’m enjoying doing some of the old “normal” things around people!
  • kaytyl2
    kaytyl2 Posts: 142 Member
    edited July 2021
    Kaytyl2
    PW:167
    CW:166

    Sorry I forgot to enter my weight yesterday.
  • Pumpitusa
    Pumpitusa Posts: 169 Member
    Gutbusters
    Pumpitusa
    2020
    Aug SW 345.2
    Sept 339.4
    Oct 329.4
    Nov 327.6
    Dec 328.2
    2021
    Jan 319.0
    Feb 319.6
    Mar 318.0
    april 320.2
    may 323.2
    June 323.2
    7/4/21 321.8
    7/13/21 322.4
    7/18/21 322.4
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    check in!
    calories: tracked and under
    exercise: leg day and a walk
  • Akariixo
    Akariixo Posts: 57 Member
    Date: July 18th
    Tracking: Yes
    Under Calories: Yes

    We went driving around for Pokémon Go Fest this weekend!

    Congratulations on finishing week 2 everyone! :)
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    week 2 is in the books and the gutbusters killed it!
    Give it up for @frankwbrown!!!!
    https://community.myfitnesspal.com/en/discussion/10838745/week-2-july-results#latest
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    Monday weigh in:
    @NationalCapital
    @Kenyaa3
  • NationalCapital
    NationalCapital Posts: 111 Member
    Good morning:

    PW: 165
    CW: 164

    Have a great week everyone. Cheers.
  • Calli1616
    Calli1616 Posts: 1,922 Member
    Tuesday Check in

    Did great with the calories yesterday, reasonably well with the exercise, need to focus on drinking a little more water! Hope everyone is doing OK!
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    Check in!
    Exercise 13k steps!
    Calories under!
  • Cindyk4919
    Cindyk4919 Posts: 952 Member
    Yesterday I got in my swimming AND had more than 10000 steps. Calories was over normal budget but still a thousand less than I burned ( according to my fancy new Fitbit)
    Scale finally moved a smidgen.
  • frankwbrown
    frankwbrown Posts: 13,198 Member
    Check In!
    Recovery going well. Just got my staples out! :smile:
    Still must wait for the incisions to heal completely before I resume swimming. :frowning:
    Calories: under or close to my calorie goal.
    Activities: no swimming, no walking, no cycling, no weight lifting... :neutral:
    So I'm doing some other things:
    1. moved my junk drawer from the kitchen to a side table with drawers in my living room, to make more room in the kitchen for all the kitchen gadgets.
    2. sorting through old financial papers, discarding what I no longer need.
    3. sorting through clothes that no longer fit, to donate to charity. (I don't plan on ever needing those sizes again!)
    4. now that my staples are out, I'll start playing the guitar again.
    5. got a list of books I can read!
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    Hi team! I will be out of town for the next 12 days; I will still be able to log weights (we will not be off the grid this time!) but won't be as active on check in's...my focus is on overall calories while not depriving myself at all. :) I anticipate lots of hiking as we are headed to an area in very close proximity to a National Park (but also a lot of breweries, so...)
    Please remember to weigh in on your day so I can add it to the spreadsheet-thanks!
  • frankwbrown
    frankwbrown Posts: 13,198 Member
    Thought of the day, from scientist/poet Piet Hein:

    Of drink and victuals and such like stuff,
    A little too little is just enough.
    Piet Hein was a Danish polymath who invented the Soma Cube and Super Egg, among other things. As part of the Danish WWII resistance, he began writing what he called Gruks/Grooks (short poems accompanied by a simple sketch). His grooks are characterized by irony, paradox and satire.
  • Cindyk4919
    Cindyk4919 Posts: 952 Member
    Cindyk4919. Weigh in day
    Pw 210.1
    CW. 208.6
  • Cindyk4919
    Cindyk4919 Posts: 952 Member
    Today was measure day for me ( monthly). Very interesting
    June was month one and the biggest loser was my hips. -1”. Waist only lost about 1/4”
    July was month two and those losses flipped. -1” on waist and the hips only lost 1/4”.
    My exercise has been primarily swimming.
    I am going to attempt to add some abdominal calisthenics now. Wish me luck because these guys will think that it’s all about them if I get down on the floor.
  • frankwbrown
    frankwbrown Posts: 13,198 Member
    frankwbrown
    Friday, July week 3
    PW: 232.6
    CW: 231.5 (0.47%)
  • Colleen790
    Colleen790 Posts: 813 Member
    edited July 2021
    Colleen790
    July week
    PW 164.4
    CW 164.4
    Happy to maintain. We have had some big family birthday parties this month.
  • Akariixo
    Akariixo Posts: 57 Member
    Friday weigh in for week 3

    PW: 293.8
    CW: 289.2
  • Colleen790
    Colleen790 Posts: 813 Member
    Colleen790
    July week
    PW 164.4
    CW 164.4
    Happy to just not gain. We've had a lot of family birthday celebrations this month
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    frankwbrown wrote: »
    Thought of the day, from scientist/poet Piet Hein:

    Of drink and victuals and such like stuff,
    A little too little is just enough.
    Piet Hein was a Danish polymath who invented the Soma Cube and Super Egg, among other things. As part of the Danish WWII resistance, he began writing what he called Gruks/Grooks (short poems accompanied by a simple sketch). His grooks are characterized by irony, paradox and satire.

    I LOVE THIS!!! Great to remember...especially as I continue to get older...:)
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    Cindyk4919 wrote: »
    Today was measure day for me ( monthly). Very interesting
    June was month one and the biggest loser was my hips. -1”. Waist only lost about 1/4”
    July was month two and those losses flipped. -1” on waist and the hips only lost 1/4”.
    My exercise has been primarily swimming.
    I am going to attempt to add some abdominal calisthenics now. Wish me luck because these guys will think that it’s all about them if I get down on the floor.

    OMG Your dogs are SO CUTE!!!
    I love the idea of a monthly measuring; I should really do that. I bet it's REALLY helpful...any suggestions on a particular measuring tape, or just a flexible one?
    You are doing so well! I am really proud of you!
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    AngelxAnnih wrote: »
    Friday weigh in for week 3

    PW: 293.8
    CW: 289.2


    GREAT LOSS!! You are kicking butt!
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
    This is a weight from Thursday morning, before we left...
    PW 142.4
    CW 142.8
    Hoping to just stay in the 142's for when we get back...
  • kaytyl2
    kaytyl2 Posts: 142 Member
    Kaytyl2
    PW:166
    CW:165
  • Cindyk4919
    Cindyk4919 Posts: 952 Member
    Almost Paleo pancake
    2 eggs
    1 banana
    1 tablespoon of self rising flour
    Topped with a sliced fresh peach low fat plain Greek yogurt and a drizzle of buckwheat honey

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