FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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Mission Slimpossible - Team Chat AUGUST 2021

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  • davors19
    davors19 Posts: 315 Member
    davors19
    Weigh in day: Friday
    PW: 264
    CW: 263
    LTD: 37
  • TheGlwUp
    TheGlwUp Posts: 78 Member
    Username: TheGlwUp
    Weigh in day: Friday
    Previous weight: 7/30/2021: 225
    Weigh in for 8/6/2021: 225.5
    Weigh in for 8/13/2021: 229
    Weigh in for 8/20/2021: 224
    Weigh in for 8/27/2021: 219
  • coolscience181
    coolscience181 Posts: 11 Member
    @trooworld that sangria was totally worth it but I may take you up on that recipe. I hear you are the recipe guru.

    @TeresaW1020 i am not currently following a plan. I lost the first 15 with NOOM but it got old fast. I am just tracking here.

    @Cornanda agreed. It is a new week and this morning I was down 3 pounds. We will see if it lasts until next Thursday when I weigh in.

    @jan110144 welcome!! All of that training will keep you moving.

    Today I walked about 5 miles and ate under budget even though I had some fried chicken. Only one nutrient went over so I call that a win. We also emptied out and decluttered my 15 year old son’s closet. It took hours but it was worth it.

    Have a great Saturday everyone
  • Lulu_jo
    Lulu_jo Posts: 59 Member
    Username: Lulu_jo
    Weigh in day: Friday
    SW: 277 (1/15/21)
    PW: 207
    CW: 206
  • bgame4
    bgame4 Posts: 94 Member
    Username: bgame4
    Weigh In Day: Saturday
    PW: 136 lbs
    CW: 135 lbs
    LTD: 6 lbs

    I am liking this downward trend. Teaching has me more active and too busy to snack.
  • askewcr
    askewcr Posts: 405 Member
    Username:askewcr
    Weigh In Day: Saturday
    PW:245
    CW: 247
  • trooworld
    trooworld Posts: 6,760 Member
    Username:Trooworld
    Weigh in week: Week 4
    Weigh in day: Saturday
    PW: 218.2
    CW: 219.6
    LTD: 28.4
  • trooworld
    trooworld Posts: 6,760 Member
    @Cornanda @davors19 @TheGlwUp @Lulu_jo @bgame4 Well done!

    @coolscience181 I have heard that about me lol! Here's the recipe: https://www.allrecipes.com/recipe/72612/sangria-sangria/ That's great you were able to fit fried chicken into your day. Good job on the walking!

    Hello all. I had a gain this week, I am not happy. I did have a good meeting with the dietician yesterday. She said I am setting myself up to overeat by not eating breakfast on the weekends and going so long between meals too. So, I am going to try different actions for different results.

    TRACKING CHALLENGE: Tracked 100% yesterday, not tracked yet for today.
    My phrase for the year: CHANGE HAPPENS
  • Firefly743
    Firefly743 Posts: 133 Member
    Firefly743
    ***Weigh In***
    PW: 239.8 on 08/14
    08/21 was on vacation - weight on 08/22: 241.8
    CW: 234.6
    LTD: 102.8
  • Megan_smartiepants1970
    Megan_smartiepants1970 Posts: 43,290 Member
    You have another new member heading your way ... Please welcome @leayjw :)
  • digger61
    digger61 Posts: 4,048 Member
    Username: Digger61
    Weigh In Day: Saturday
    PW: 212 lbs
    CW: 212 lbs
  • Jwhitegarcia
    Jwhitegarcia Posts: 35 Member
    Jwhitegarcia
    Weigh in Saturday
    PW: 148.5
    CW:146.2
  • apple852hk
    apple852hk Posts: 210 Member
    @trooworld thanks for the question.
    I've got better eating habits and that's how I managed to lose all the weight I gained. But now I am at a weight that is under obese (according to BMI) but still at the top end of ideal weight of BMI.

    I am eating terribly as I still eat too much choc but just now don't gain as much as I wat choc calories than food.

    I believe if I ate less chocolate but remained eating better, I'll lose weight and it will be more healthy than thinking I'm eating well but it's actually choc calories, if that makes sense.

    I've never been worried about looking overweight. People treat me unkindly but least I know who's genuine. Of course, people around me thinks I eat too much.

    Even there was a reduced cake and a family member brought it for me as a treat. Then had one slice and as i don't know how to stop, i ate the whole rest of the cake.

    I'm not justifying my Goal Weight. I might not get there. I understand least I'm under obese category for me. But people still think I'm large for my height.

    Thanks for caring to ask. I'd be interested if you share what prompted to ask the question? Is it because it's been a year since I've managed to maintain?
    trooworld wrote: »

    @apple852hk Do you think your goal weight is too low? Have a good week.

  • apple852hk
    apple852hk Posts: 210 Member
    @TeresaW1020 thanks for your support.

    My goal weight is based on the calculated BMI. Note it is not just weight and height but also for my age is calculated.

    Thanks for remembering I use to gold origami. I stopped as I made too many origami cubes and faster than being used to hide treats for my neice.

    I'm thinking of learning how to do collages. Thd course doesn't begin until September. Thanks for asking.

    I've attached my BMI results for both you @TeresaW1020 @trooworld.

    I understand if me staying in Slimpossibiles is triggering for others and posting, that I might be asked to leave.


    TeresaW1020 wrote: »
    @apple852hk Sorry that you are struggling. I do wonder if your goal weight is too low as well. How tall are you? And snacking from boredom is hard to give up. What happened to the origami? Or can you find another project to keep you busy? :)

    [/b]

  • apple852hk
    apple852hk Posts: 210 Member
    Weigh in Apple852hk
    Week 4 Sunday
    PW 149.9lbs (63.5kg)
    CW 139lbs (63.1kg)
    LTD about 37lbs (16.8 kg)
    GOAL weight 121lbs (55kg)

    End of month and although maintained I did eat too many big portions of carbs

    My chocolate eating is low this week. Later on in the week not feeling as hungry. Wonder if eating less sugar, my body craves less.

    Will be a on 3 day trip this coming week. I intend not to splurge on food as it is holiday but maybe get a tiny bag of homemade fudge.

    Have a good week ahead!

    Smiles🥰
  • jugar
    jugar Posts: 10,262 Member
    This chat is now closed! Please go to September -

    https://community.myfitnesspal.com/en/discussion/10842199/mission-slimpossibles-team-chat-september-2021#latest
This discussion has been closed.

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