Jwhitegarcia wrote: »
Loss: 2.2 lbs!
trooworld wrote: »
Hi all. I had a pretty good day yesterday. The only non-pre-tracked food I had was some Popcorners in the morning. I went to boxing class last night and it was pretty darned hard but I survived. We had to do push-ups, jumping jacks where we thrust a medicine ball in the air, jogging, squats, presses with kettlebells, more exercises, and of course, boxing. The scale was down several pounds this morning, I hope it holds for tomorrow's weigh-in.
TRACKING CHALLENGE: Tracked 100% yesterday, 100% pre-tracked for today.
My phrase for the year: CHANGE HAPPENS
Cornanda wrote: »
I'm bummed that the scale was up a tiny bit. I worked hard this week and yesterday I appeared to be poised for a small loss today. But, I got a little "upwoosh" instead. Oh well- that's how it goes sometimes.
Lulu_jo wrote: »
Weigh in day: Friday
SW: 277 (1/15/21)
Finally!! After weeks of nothing, a big drop!
Katmary71 wrote: »
Hey gang, just called to make an appointment with the dentist, the tooth that couldn't "possibly" be having problems has been loose for awhile, its the same one that I had root canal in last year, then it broke eating a tortilla, had it crowned, went in because it was having pain but it couldn't possibly be that tooth and another was cracked and the dentist fixed that one, and then this was loose but since the dentist is 30 miles away now I've been postponing it but I can't eat what I want I had all those upper teeth done last year and that's BS, I want to eat corn-on-the-cobb again! After this is done I'm going to go back to the dentist near my house, I just can't get to this guy and he seems to cause more problems than he fixes, he's nice but he doesn't take my insurance and nothing was covered by it anyway, I'm just hoping I'll get a discount since he should've seen the problem the other 4xs. Aside of that nothing else is going on, did my workout and am taking it easy today, we're in a heat wave so I'm laying low.
TeresaW1020 wrote: »
Hi Team! Well as you can see by the pic below, I finally made it to the 170s which is such a huge milestone for me. It’s been since I was a teenager that I weighed this low and I’m just so freaking happy that I haven’t given up on myself and that I’m going to continue to push to reach my goal weight. It has taken so much longer than I intended but I’ve also learned so much along the way, which to me is so important. My real ultimate goal is to never be obese again!!AUGUST TRACKING CHALLENGETarget Goals—Cal: 1300, Pro: 125 gm., Net Carbs 30 gm., Fat 75 gm. Tracked I pre-tracked today Target Goals Cal 1257, Protein 134.7, Net Carb 29.4, Fat 63.1 Squat Challenge Day 13 done! 55 regular and 55sumo to relevé2021 Word: TRANSFORMATION
TeresaW1020 wrote: »
@TheGlwUp Get back on track and you will get that gain off for sure. We are starting a new challenge tomorrow that will be focused on exercise, so make sure to join to help you stay motivated and accountable.
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