October 2021 Move Your @$$ Challenge
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13.5/50
I haven't done so well so far this month, I have a case of the new job exhaustion but
YAY...WORK!
I hope everyone is having a great week.1 -
10/12
11.25 miles
243.08 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
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13 Oct 4.46 km
14 Oct 18.28km
15 oct 4.69km
MTD 186.42/200kms0 -
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10/13
4 miles
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10/14
27.09 miles
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10/15
13 miles
287.17 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
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Happy Friday, everyone!
Dave
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10/16
13.18 miles
300.35 miles MTD0 -
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
*NEW LINK*
https://tinyurl.com/yyunbxvg
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I'm in California checking on mom, but I managed to fit in an 11 mile run this morning. I went very early before the sun was up to avoid the heat. That puts me more or less on back on track with my marathon training, and puts me back in the green.
I hope everyone is having a great day!1 -
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