Trimstones Team Chat - OCTOBER 2021
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JessicaKrall8
Monday weigh-in
PW: 309.0
CW: 307.97 -
Ncfitbit
Monday weigh-in
PW: 184.8
CW: 187.8
It took a lot for me to weigh in today. I’ve been up 3 lbs since Friday and I’m truly not sure why. My numbers have been on target I think. There was a little guessing on a Thai peanut sauce I ate a few days on a row but I don’t think I could be off by three lbs. worth of calories!
My husband thinks it’s because we changed the batteries in the scale. Anyone ever had that issue? I’m hoping I’m simply holding onto water for some reason. My wedding ring is super tight and I am PMSing,
Normally, I’d give in and eat whatever just to show the scale what I think of it, but I’m going to try being patient and stick to my plan.6 -
Ncfitbit
Monday weigh-in
PW: 184.8
CW: 187.8
It took a lot for me to weigh in today. I’ve been up 3 lbs since Friday and I’m truly not sure why. My numbers have been on target I think. There was a little guessing on a Thai peanut sauce I ate a few days on a row but I don’t think I could be off by three lbs. worth of calories!
My husband thinks it’s because we changed the batteries in the scale. Anyone ever had that issue? I’m hoping I’m simply holding onto water for some reason. My wedding ring is super tight and I am PMSing,
Normally, I’d give in and eat whatever just to show the scale what I think of it, but I’m going to try being patient and stick to my plan.
Sounds like water weight from the swelling, PMS and oriental sauce you described. You're right...be patient and stick with the plan. All will even out. Trust the science...
Jessica0 -
Steps over the weekend:
Yukie86
10/16 -7,807
8/17 - 10,301
Busy weekend, got a decent amount of steps in. Sunday took daughter to a pumpkin patch with carnival/fair-type foods and rides & corn maze. I indulged in a few bites of my daughters chocolate chip cookie sunday - it was divine * choc chip cookies are my biggest weakness.3 -
Mulecanter
Monday weigh-in
PW: 220.5
CW: 220.5
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Happy Monday everyone!!!! Hope you all had a great weekend!!!! I cleaned house and gave 3 large dogs baths on Saturday and worked on Sunday where we have a covid breakout, so that is super fun. I have been good about my workouts, my diet is getting better, but still needs work. overall heading in the right direction3
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10/14-11,341
10/15-9,068
10/16-11,354
10/17-11,1292 -
jessicakrall8 wrote: »
Sounds like water weight from the swelling, PMS and oriental sauce you described. You're right...be patient and stick with the plan. All will even out. Trust the science...
Jessica
Thank you for the encouragement, Jessica. I needed it!
@yukie86 Chocolate chip cookies are my favorite, too! Glad you had a bit of a good one!
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napattack9558 wrote: »napattack9558
PW: 141
CW: 141
sorry for the late weigh-in xx
@napattack9558 Need your steps for all of last week please. Thanks!
Jessica0 -
minstrelofsarcasm wrote: »
Here's a sneak peak of your team:
@jessicakrall8 @dillyg08 @izzyred9400 Congrats on placing top 3!!2 -
Monday, October 18
- Exercise: gym
- Knee push-ups: no
- Steps: 11.493 / 8.500
Good morning team. Monday was not the best. I went to the doctor in the morning. He wants to test my sleep, so I have to pick up a thingy next week and return it the next day. I don't expect this will show anything out of the ordinary. With my fitbit I can already see pretty well how my sleep is. I will make a new appointment with the doctor to discuss the sleep test and to talk about what to do after. My gym session was fine. My food was fine until I had all my food eaten by 14:00 already. Which means I had too much day left. Instead of being sensible and eating more 'normal' food, I ordered pizza in a weak moment. I didn't eat as much as I normally would, because I already had a full eating day in my stomach, but it was still a massive failure. It actually didn't show too badly on the scale, so I will just shrug it off and move on. I refuse to be in the red on Saturday!
Happy Tuesday everyone
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Thank you @Arc130 🙂
Steps,
10/14 16,557
10/15 8,730
10/16 11,400
10/17 13,926
10/18 5,976
Morning all,I didn't have a good day yesterday.I was supposed to go out walking with a friend.When she called for me I couldn't go as I couldn't find my house keys !! So I was stuck in all day & gave into my unhealthy snack cravings in the evening as my husband went out.He caught me snacking too lol.So hopefully I won't do it again & get back on it.So cross with myself.
Got to get some more keys cut today no idea where I've left them 🤯3 -
Hope everyone has an amazing Tuesday...I'm just hoping work is peaceful today...my boss has a tendency to talk "football" for hours on end, a subject which I couldn't care less about...so it annoys me. Even with my headset on, I can still hear the droning on about it...VERY ANNOYING! But, what can I do?! I digress...
Just packed a nutritious lunch and I'm gonna carry on...thank God for jazz music and ear pods!
Jessica1 -
Waifer003
Weigh-in Day - Monday
PW - 177.3
CW - 177.7
While not exactly happy about this week’s weigh-in, I actually hit a rather larger number on the scale mid-week and managed to get myself back under control. Feeling more in control than I have in a long time. So I’m seeing this as a win.3 -
Happy Tuesday everyone! @Pupowl - I hope you have a better day today! @izzyred9400 - don't beat yourself up! Today will be a better day!! @jessicakrall8 - I wish I worked at your office - I LOVE football (and all other sports) and no one I work with cares - maybe we could swap! How do you feel about Nebraska and working at an advertising agency???
Catching up on my steps - my weekends are full of sports watching so I need to do better with my steps!
Friday, 10/15 - 4,589
Saturday, 10/16 - 2,152
Sunday, 10/17 - $1,971
Monday, 10/18 - 7,908
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Monday, October 18
- Exercise: gym
- Knee push-ups: no
- Steps: 11.493 / 8.500
Good morning team. Monday was not the best. I went to the doctor in the morning. He wants to test my sleep, so I have to pick up a thingy next week and return it the next day. I don't expect this will show anything out of the ordinary. With my fitbit I can already see pretty well how my sleep is. I will make a new appointment with the doctor to discuss the sleep test and to talk about what to do after. My gym session was fine. My food was fine until I had all my food eaten by 14:00 already. Which means I had too much day left. Instead of being sensible and eating more 'normal' food, I ordered pizza in a weak moment. I didn't eat as much as I normally would, because I already had a full eating day in my stomach, but it was still a massive failure. It actually didn't show too badly on the scale, so I will just shrug it off and move on. I refuse to be in the red on Saturday!
Happy Tuesday everyone
@pupowl I had the same test done. I was told that the apparatus measures how you breathe. I think it can sense if you stop breathing while you sleep. In my case, it was able to tell that I had sleep apnea. Now my sleep is better because I wear a cpap machine.
Oh no, I know what you mean by eating too early and having too much day left. When that happens, I get hungry and eat more later on even though I've already eaten all my meals. At least you controlled it a bit and didn't eat as much. *HUGS*
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@izzyred9400 *HUGS* I hope you found your keys! I've done that before. I finally found my keys at the bottom of a tote bag because I didn't empty it properly when I got home from a shopping trip.
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