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TEAM: The Slimsons (December)

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  • FushiaKat
    FushiaKat Posts: 517 Member
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    Daily Post Saturday 12-11

    Track: Yes
    Calories: Under
    Exercise: Yes - *You've earned 84 extra calories from exercise today!

    Comments/Goals/Day: We bought a "Wooly Cat Cave", our cats love it so much I bought 2 more today. My back hurts so I stayed in today and tried to take it easy, but I didn't want to get behind on my chores. I did walk over 3200 steps today. Enjoy your evening's. Kat
  • southgirl94
    southgirl94 Posts: 778 Member
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    December Week 2 - Sat, 12/11

    Track: Yes
    Calories: Over (DAR chapter Christmas meeting)
    Exercise: Walking 1.86 mi (~4,800 steps)
  • walk4today
    walk4today Posts: 1,195 Member
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    Daily Post
    Saturday, 12/11
    Track: yes
    Calories: over
    Exercise: yes, indoor walking
  • Mama530
    Mama530 Posts: 605 Member
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    Daily post: Saturday 12/10

    Track : yes
    Calories : under
    Exercise : yes, walking
  • jpettigrew77
    jpettigrew77 Posts: 33 Member
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    jpettigrew
    Sunday
    PW: 231.5
    CW: 229.5
  • AB0215
    AB0215 Posts: 7,141 Member
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  • WMEJA
    WMEJA Posts: 652 Member
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    WMEJA
    Sunday weigh in
    Pw: 207.6
    Cw: 206.2
  • AB0215
    AB0215 Posts: 7,141 Member
    edited December 2021
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    Daily Post Friday

    Track: Yes
    Calories: Yes
    Exercise: Yes, 45 mins weightlifting, fitmas, walk 1 mile

    Daily Post Saturday

    Track: No
    Calories: I'm going to say no
    Exercise: Fitmas, walk 1 mile
  • AB0215
    AB0215 Posts: 7,141 Member
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    vicky2767 wrote: »
    So I did a thing. Lol. I decided my mental health was a priority. And have starting talking to a therapist. Not sure why it’s taken me so long, I’ve gone on and off many times in my adult life, but it’s been a while. And the last 2 1/2 years have been tough. But it’s been really good to focus on my mental health. Starting to feel more (mentally) like my old self.

    @vicky2767 I started seeing a therapist about this time last year and stopped shortly before my mom passed, I should probably have started back to that sooner, but I started back a few weeks ago and I agree, it's really good to focus on your mental health, it can definitely play role in physical health and weight loss.
  • AB0215
    AB0215 Posts: 7,141 Member
    edited December 2021
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    For those of you interested in my channel, here is the link:
    https://www.youtube.com/channel/UCPlYl6on2oXn-NevYDUWGYA

    Side Note, I am trying to get it out there a bit, so every subscriber helps.

    I know Gloria also has one she shared earlier, she might want to share hers again too if you're interested there too for our newer folks.
  • jpettigrew77
    jpettigrew77 Posts: 33 Member
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    Daily Post Sunday

    Track: Yes
    Calories: Yes
    Exercise: Yes, 45 min workout

    Comments; took a few day break from my phone. Spent some needed time with my kids no electronics were allowed whatsoever...I got by with the fitbit. But the last few days I've tracked I've stayed under and make sure I exercised.

    Picked up a battle rope and kettlebells the other day. That's what my morning workout consisted of. Both those items are a must in your home gym equipment. I went to work today after that workout a little sore but it's going to be worth it in the end. Off to finish my day with an hour hike with my dog now.

    Happy Sunday 😀
  • KakoHikes
    KakoHikes Posts: 410 Member
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    Saturday 12/11
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, 60 minutes ring fit adventure and fitmas challenge

    User: KakoHikes
    Weigh in day: Sunday
    Week 3
    PW: 201.0
    CW: 201.6

    *sigh*
  • Bemybestby60
    Bemybestby60 Posts: 1,682 Member
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    Daily Post Sunday
    Track yes
    Calories yes and under
    Exercise yes yardwork
  • walk4today
    walk4today Posts: 1,195 Member
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    Daily Post
    Sunday 12/12
    Track: yes
    Calories: under
    Exercise: walking
  • KakoHikes
    KakoHikes Posts: 410 Member
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    Sunday 12/12
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, 60 minute walk outside and fitmas challenge. Cats have been “helping” with the challenge. They were a good distraction today when I needed to pause a bit before doing another plank to push up.
    Didn’t do meal prep of any sort today for work tomorrow... I am on vacation this week! Not planning on doing much out of the house so hopefully I should be able to keep on track this week. Hoping to get a couple projects done around the house and has some plans to be on zoom/scener this week with friends.

  • Mama530
    Mama530 Posts: 605 Member
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    Daily Post

    Sunday 12/12

    EXERCISE: Yes - weights
    CALORIES: Under
    TRACKED: Yes
  • AB0215
    AB0215 Posts: 7,141 Member
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  • floriduhgirl
    floriduhgirl Posts: 5 Member
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    Floriduhgirl
    Week 3
    Weigh in day: Monday
    PW: 173.6
    CW: 173.8
  • Chalmation
    Chalmation Posts: 2,625 Member
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    Daily Post Sunday
    Track: Yes
    Calories: Under
    Exercise: 32 minutes indoor walking
  • FushiaKat
    FushiaKat Posts: 517 Member
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    Daily Post Sunday 12-12

    Track: Yes
    Calories: Under
    Exercise: Yes - *You've earned 222 extra calories from exercise today!

    Comments/Goals/Day: My back hurts and my right knee is not being very nice to me. But I did manage to vacuum the entire house and do some laundry.
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