@ForLangston So close! I'm hoping for you!

Daily check in for Dec. 24

Logged food: Yes
Under calories: Yes
Exercise: Yes. Walk, elliptical, bike, weights

Friday 24 December
Track: no
Under: no
Exercise: yes

daily log for dec 24
log nope
under no
exercise lots
Christmas dinner was yummm. Living abroad has it's challenges with missing family. I decided my hubby and I would have a dinner with some new 'transplants' that we met. We know what it's like to try to find your place in a new world This time of year can be lonely for expats who are not with their family. So, we enjoyed Christmas eve dinner with new friends "transplants" I call them. Imagine an outdoor garden setting under the stars. That's how we had christmas dinner. One of our new friends gave me a christmas card.....I must say to you all this is holy cow wow*** In this world people do not exchange gift cards. There are no card stores, I truly have no idea how she got a card.....pretty impressive. She may have brought it from her home country. So, after dinner we went to another friends houses for drinks around the pool. Just to be honest with you all, I had a couple drinks in the palapala. So, fast forward to this morning. I woke up on the 'wrong' side of the bed. It was 6;18am and I dont think I even had a pee all night. I nudged my hubby and we rolled over each other to the 'normal side'. A few hours later we woke up and I asked how this happened... he said that I went to bed, (sleep) before him, and I was so peaceful he just slept on the 'other' side. Funny thing here...about a week ago I had a neck situation. Well, to be honest I am not a passive person. So neck situation..fix...fix...fix...so I googled up the issue, and well there was so many 'helpful' people on u- tube... well, I followed the 7 day exercises for the neck. The result is after a few days I thought I was better, however, apparently I was not. So, bottom line is...my neck is half way better. Merry Christmas and happy holidays. I think we are going to spend the afternoon on the beach

Merry Christmas. Festivities are winding down. Back on track tomorrow.

Merry Christmas everyone. There's no point in posting the past few day's results so I hope I'll get back on track today🎄🎁☃️

report for dec 25
log no
under no
exercise no

Date: 12/22
Username: Murdog3t
logged food: no
under calories: no
exercise: yes
Steps : 6587
Water: 96

Date: 12/23
Username: Murdog3t
logged food: no
under calories: no
exercise: yes
Steps : 4505
Water: 96

Date: 12/24 &. 12/25
Username: Murdog3t
logged food: no
under calories: no
exercise: yes
Steps : 8364 &5189
Water: 96

Username: Murdog3t
Weigh in week: 4
Weigh in day: Friday
Last Week's weight: 151.8
Todays Weight: 155.8

Dec. 21
track: yes
under: no
water: 8 glasses
exercise: 32 minutes
steps: 10226

Dec. 22
track: yes
under: no
water: 8 glasses
exercise: 22 minutes
steps: 8520

Dec. 23
track: yes
under: no
water: 8 glasses
exercise: 32 minutes
steps: 8483

Dec. 24
track: no, I tried, but I kept falling asleep, worked late
under: no
water: 8 glasses
exercise: no
steps: 14988

Dec. 25
track: yes
under: no
water: 8 glasses
exercise: 32 min.
steps: 6044

Dec. 26
track: yes
under: no
water: 8 glasses
exercise: 32 minutes
steps: 9830

I didn't realize I hadn't been getting on the group. Been really busy with work and getting ready for Xmas. Glad Xmas is over. Good night Team TBBT. ☃❄⛄😴💤

Week 5
Username: Jenkindo
Weigh in day: Mon
Previous week's weight: 198.4
Today's weight: 197.4

Did not expect that. Christmas was fun, just too much salt, sugar, alcohol, food in general 😋 and I spiked almost 3 lbs yesterday. Lots of water helped. Grateful to be down again.