TEAM: The Slimsons (January)

1111214161723

Replies

  • vicky2767
    vicky2767 Posts: 2,345 Member
    Daily post: Saturday
    Track: Yes
    Calories: over - it was my daughters bday and we had cake and pizza.
    Exercise: we went ice fishing and spent the whole day outdoors, sledding and walking around the lake.
    Goals/Day/Comments: my goal is to stay on track today, and get back into my routine.
    Happy Birthday to your daughter. Sounds like a fun day.
    tslose wrote: »
    Friday weigh in day
    Week one
    Pw 196
    Cw 191.4

    Week two
    Pw 191.4
    Cw 191

    Kinda fell apart this week.
    Hey you had a really big loss the week before, not every week will be the same but as long as you are working towards your goals that’s a win in my book. Plus maybe on the weeks you feel like you fell apart take a step back and look at the whole picture. Hugs
    KakoHikes wrote: »
    @vicky2767 Shakshuka is a North African/middle eastern breakfast dish. It normally has onions, peppers, tomatoes and garilic as a base with warm spices like chili, paprika, cumin. Once you let those simmer, then you put in some eggs and cover the pan, poaching them.
    I used this simple recipe for my first time making it. Now comes the experimentation phase. I’m probably going to add more tomatoes, garlic and chilli powder next time.
    https://foodtribe.com/p/watch-james-mays-shakshuka-recipe-ZQjVOY_ERsm0T-W1wClkcA?iid=WAowwvG5Q_KhkoXVkDyt9w
    Sounds delicious. Thank you for sharing.
    KakoHikes wrote: »
    User: KakoHikes
    Weigh in day: Sunday
    Week 3
    PW: 197.8
    CW: 197.0
    Nice
    RRUSH19 wrote: »
    I forgot to post this week - Maybe it’s too late, but here it goes

    Week 2
    THU weight in: 187.8lbs
    Previously: 188 lbs

    week: -0.2lbs
    total: -3.1lbs

    a small loss but a loss nonetheless!

    Great job. And attitude
  • vicky2767
    vicky2767 Posts: 2,345 Member
    jpettigrew77

    Sunday Weigh in
    Pw 233
    CW 232

    Nice
  • vicky2767
    vicky2767 Posts: 2,345 Member
    Daily check in for Sun 1/16
    Tracked yes
    Calories over
    Exercise no
  • Bemybestby60
    Bemybestby60 Posts: 1,493 Member
    Daily Post Monday
    Track yes
    Calories yes and under but too many carbs
    Exercise yes walking
  • vicky2767
    vicky2767 Posts: 2,345 Member
    Don’t know if anyone else has this issue, but I can’t wait until I can put lotion all over my back again. There is one sport I can’t seem to get no matter what I do since I gained some weight back these last couple years.
  • wi90tl5489
    wi90tl5489 Posts: 6 Member
    Question-I will be out of town Tuesday through Thursday and Thursday is my weigh in day - can I weigh in on Friday? Thank you!
  • KakoHikes
    KakoHikes Posts: 410 Member
    edited January 2022
    Sunday 01/16
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, Ring Fit Adventure Kickstart day 15 Core strength. Really wasn’t feeling it today, but did the playlist once and then a few jogging levels, for 32 minutes total exercise
  • walk4today
    walk4today Posts: 1,159 Member
    Daily Post
    Monday
    Track: yes
    Calories: under
    Exercise: yes, light cleaning
  • jpettigrew77
    jpettigrew77 Posts: 33 Member
    Daily Accountability
    Monday
    Track: yes
    Calories: Under :smile:
    Exercise: Lets see - 45 min walk in about a foot of snow with the dog. Clearing cars of snow, shovelling multiple times throughout the day if that counts.

    Happy Monday
  • jpettigrew77
    jpettigrew77 Posts: 33 Member
    vicky2767 wrote: »
    jpettigrew77

    Sunday Weigh in
    Pw 233
    CW 232

    Nice

    Could be better. I know weight loss is a marathon not a sprint
  • vicky2767
    vicky2767 Posts: 2,345 Member
    KakoHikes wrote: »
    Sunday 01/16
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, Ring Fit Adventure Kickstart day 15 Core strength. Really wasn’t feeling it today, but did the playlist once and then a few jogging levels, for 32 minutes total exercise

    Good for you for doing it even though you weren’t feeling it
  • vicky2767
    vicky2767 Posts: 2,345 Member
    Daily Accountability
    Monday
    Track: yes
    Calories: Under :smile:
    Exercise: Lets see - 45 min walk in about a foot of snow with the dog. Clearing cars of snow, shovelling multiple times throughout the day if that counts.

    Happy Monday
    That counts!
  • vicky2767
    vicky2767 Posts: 2,345 Member
    Daily check in
    Mon 1/17
    Tracked yes
    Calories over
    Exercise 45 Total body Strength workout on the MIRROR and a 30 min walk with the dog. Was so cold out today but I bundled up and went out.
  • gemwolf110
    gemwolf110 Posts: 938 Member
    Daily Post

    Calories- over
    Tracked Yes
    Exercise-no
  • annacop1671
    annacop1671 Posts: 36 Member
    User: annacop1671
    Weigh in day: Monday
    Week 3 (Jan.17)
    PW: 216.8
    CW: 216.0

    Daily post:Monday
    Track: yes
    Calories: yes under
    Goal for tomorrow is to not eat a junky snack after work and to have a healthy one.
  • Bemybestby60
    Bemybestby60 Posts: 1,493 Member
    Daily Post Monday
    Track yes
    Calories yes and slightly over
    Exercise moderate walking
  • Krysless2
    Krysless2 Posts: 1,688 Member
    wi90tl5489 wrote: »
    Question-I will be out of town Tuesday through Thursday and Thursday is my weigh in day - can I weigh in on Friday? Thank you!

    Yes that should be ok👌
  • southgirl94
    southgirl94 Posts: 778 Member
    January Week 3 - Mon, 1/17

    Track: No
    Calories: Over
    Exercise: 20 min cleaning
  • KakoHikes
    KakoHikes Posts: 410 Member
    Monday 01/17
    Tracked: Yes
    Under Calories: Yes
    Exercise: Yes, Ring Fit Adventure Kickstart day 17, Leg Day, glutes and ladders. (Day 16 was a rest day). Did the playlist twice, though lowered the reps of the squats on the second run through, 28 minutes total. Also took a 48 minute walk earlier in the day.

    Yay for a three day weekend! Tomorrow will be a bit more stress at work but shall survive. The extra day off to mostly relax was needed.
  • gjaholy33
    gjaholy33 Posts: 2,551 Member
    edited January 2022
    Daily Post
    Sunday 1/16

    Track yes
    Calories yes
    Junk/Fast food no
    Exercise yes 36 minutes of dancing chair workout and 10206 steps
    Water 110oz

    Goal/Comments
    Monday 1/17

    Track yes
    Calories yes
    Junk/Fast food no
    Exercise yes 76 minutes of Hasfit chair workout and 10206 steps
    Water 90oz

This discussion has been closed.