TEAM: The Slimsons (January)
Replies
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Sunday 01/16
Tracked: Yes
Under Calories: Yes
Exercise: Yes, Ring Fit Adventure Kickstart day 15 Core strength. Really wasn’t feeling it today, but did the playlist once and then a few jogging levels, for 32 minutes total exercise
Good for you for doing it even though you weren’t feeling it1 -
That counts!jpettigrew77 wrote: »Daily Accountability
Monday
Track: yes
Calories: Under
Exercise: Lets see - 45 min walk in about a foot of snow with the dog. Clearing cars of snow, shovelling multiple times throughout the day if that counts.
Happy Monday0 -
Daily check in
Mon 1/17
Tracked yes
Calories over
Exercise 45 Total body Strength workout on the MIRROR and a 30 min walk with the dog. Was so cold out today but I bundled up and went out.3 -
Daily Post
Calories- over
Tracked Yes
Exercise-no2 -
User: annacop1671
Weigh in day: Monday
Week 3 (Jan.17)
PW: 216.8
CW: 216.0
Daily post:Monday
Track: yes
Calories: yes under
Goal for tomorrow is to not eat a junky snack after work and to have a healthy one.2 -
Daily Post Monday
Track yes
Calories yes and slightly over
Exercise moderate walking1 -
wi90tl5489 wrote: »Question-I will be out of town Tuesday through Thursday and Thursday is my weigh in day - can I weigh in on Friday? Thank you!
Yes that should be ok👌
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January Week 3 - Mon, 1/17
Track: No
Calories: Over
Exercise: 20 min cleaning1 -
Monday 01/17
Tracked: Yes
Under Calories: Yes
Exercise: Yes, Ring Fit Adventure Kickstart day 17, Leg Day, glutes and ladders. (Day 16 was a rest day). Did the playlist twice, though lowered the reps of the squats on the second run through, 28 minutes total. Also took a 48 minute walk earlier in the day.
Yay for a three day weekend! Tomorrow will be a bit more stress at work but shall survive. The extra day off to mostly relax was needed.0 -
Daily Post
Sunday 1/16
Track yes
Calories yes
Junk/Fast food no
Exercise yes 36 minutes of dancing chair workout and 10206 steps
Water 110oz
Goal/Comments
Monday 1/17
Track yes
Calories yes
Junk/Fast food no
Exercise yes 76 minutes of Hasfit chair workout and 10206 steps
Water 90oz
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Robandy12345 wrote: »robandy12345
Week ending 1/16
PW 222
CW 220
Loss of 2
Awesome! Keep it up!WMJA
WEIGH IN SUNDAY
WEEK: 3
Pw: 210
Cw:217
take it one day at a time. We all have set backs but when we stick with the scale has no choice but to catch up with us
Saturday 01/15
Went to a musical, first time in two years… we did try going to one several weeks ago only to find out it had been canceled once we got there.
I was pretty anxious with the recent COVID surge but we’ve gotten our booster, wore our masks the whole time and didn’t want the tickets to go to waste(we have second row season tickets). During the show itself I was able to forget my anxiety and loved being able to see a live production again, the cast was great.
It is so nice to put aside all the anxiety of Covid and do something we enjoy. So glad you were able to do something you love.annacop1671 wrote: »Daily post: Saturday
Track: Yes
Calories: over - it was my daughters bday and we had cake and pizza.
Exercise: we went ice fishing and spent the whole day outdoors, sledding and walking around the lake.
Wow happy belated birthday to your daughter sounds like you had a blastHappy Sunday y’all. I’ve been slacking a little with my movement, but that’s ok.
Hope everyone has a fantastic day.
We've all been there; once you find your routine you'll be unstoppable. Rooting for you.Friday weigh in day
Week one
Pw 196
Cw 191.4
Week two
Pw 191.4
Cw 191
Kinda fell apart this week.
Sometimes it be like that but that's okay it will be better this week.nebslp
January week 2
Weigh in day: Saturday
SW: 239.4
PW: 237.2
CW: 236.9
I'm having a love/hate relationship with my new scale. I got on it and it said 233.4. . . .But I still like seeing all the different stats and the trends this new scale gives me, so I'm not ready to abandon it just yet. I'm pretty sure the number was a little lower this week because I have been eating less and getting outside more. Gotta keep going that direction! I was excited to realize this is only week 2! Wishing you all a good week 3!!
That is the thing about different scales. When I first got back on track last May and then went to see my Bariatric doctor her scale was 25lbs different and I thought my scale was wrong but turns out it was her scale. So I totally get it and told my doctor I will go by my scale regardless.1 -
Don’t know if anyone else has this issue, but I can’t wait until I can put lotion all over my back again. There is one sport I can’t seem to get no matter what I do since I gained some weight back these last couple years.
totally feel you on this onewi90tl5489 wrote: »Question-I will be out of town Tuesday through Thursday and Thursday is my weigh in day - can I weigh in on Friday? Thank you!
Yes as long as you post it by Saturday evening it will count towards this week0 -
Daily Post Monday
Track: No
Calories: Over
Exercise: None
Had an unplanned lazy indulgent day yesterday haha!1 -
This Week's Winners (posted 6-7 times):
@Gjaholy33.
@annacop1671.
@Chalmation.
@Kakohikes.
@walk4today.
@Bemybestby60.
@southgirl94.
This Week's Honorable Mentions:
@AB0215. - 5
@Bemybestby60. - 6
@southgirl94. - 6
@Digger61.- 4
@vicky2767. - 4
@Gemwolf110. - 3
@SuzFit212. - 2
@Tslose. - 2
@DebJB30. - 1
Week 2 Results have also been posted.
Congrats to our top 3:
1st - @annacop1671. - 1.72%
2nd - @Chalmation. - 0.85%
3rd - @Digger61. - 0.67%
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Daily Post Sunday
Track: Yes
Calories: Yes
Exercise: Yes, 10k steps, 45 mins weightlifting, 10 mins yoga
Daily Post Monday
Track: Yes
Calories: Yes
Exercise: Yes, 11k steps, 45 mins weightlifting, 10 mins yoga
Daily Post Tuesday
Track: Yes
Calories: Yes
Exercise: Yes, 12k steps, 45 mins weightlifting, 10 mins yoga
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Daily Post
Tuesday
Track: yes
Calories: over
Exercise: walking1 -
Daily Post Tuesday
Track: Yes
Calories: Under
Exercise: 48 minutes indoor walking
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Tuesday 01/18
Tracked: Yes
Under Calories: Yes
Exercise: Yes, Ring Fit Adventure Kickstart day 18, mini testing and Arm day. 32 minutes total. I didn’t sleep well the night before, exercising in my lunch break did perk me up more and help me focus for the afternoon than plopping and reading normally does. Need to remember that on other longer days0 -
Daily Post Tuesday
Track: Yes
Calories: Yes
Exercise: No1 -
Daily Post Tuesday
Track yes
Calories yes and over darn peanuts and beer
Exercise yes walking1 -
annacop1671 wrote: »User: annacop1671
Weigh in day: Monday
Week 3 (Jan.17)
PW: 216.8
CW: 216.0
Daily post:Monday
Track: yes
Calories: yes under
Goal for tomorrow is to not eat a junky snack after work and to have a healthy one.
Nice job and good goal.0 -
This Week's Winners (posted 6-7 times):
@Gjaholy33.
@annacop1671.
@Chalmation.
@Kakohikes.
@walk4today.
@Bemybestby60.
@southgirl94.
This Week's Honorable Mentions:
@AB0215. - 5
@Bemybestby60. - 6
@southgirl94. - 6
@Digger61.- 4
@vicky2767. - 4
@Gemwolf110. - 3
@SuzFit212. - 2
@Tslose. - 2
@DebJB30. - 1
Week 2 Results have also been posted.
Congrats to our top 3:
1st - @annacop1671. - 1.72%
2nd - @Chalmation. - 0.85%
3rd - @Digger61. - 0.67%
Great job everyone0 -
Daily check in
Tues 1/18
Tracked yes
Calories a little over
Exercised 30 min walk with the dog1 -
Daily Post
Tuesday 1/18
Track: yes
Calories: yes
Junk/Fast food: no
Exercise: yes 64 minutes of chair dance stepping & 24 minutes Hasfit Chair Workout
Steps: yes 10,000
Water: 96oz1 -
Daily Post
Tuesday 1/18
Track: yes
Calories: yes under
Exercise: yes1 -
Bemybestby60
January Challenge Week 3
Wednesday weigh in
Previous weight 183 lbs
Current weight 183 lbs1 -
MotivatedM3
Week3/Wed
PW: 231
CW: 227.6
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January Week 3 - Tues, 1/18
Track: Yes
Calories: Over
Exercise: None
January Week 3 - Wed, 1/19
CW: 184.5
Track: Yes
Calories: Under
Exercise: None1 -
Daily post
Wednesday
Track: yes
Calories: no, over.
Exercise: not really... I went for a short walk to the park with the kids, but it wasn't far enough away to be considered "exercise"2 -
Daily Post Wednesday
Track: Yes
Calories: Under
Exercise: 45 minutes outdoor walking
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